Jessica Pen


3Good deeds



Jessica Pen has cheered 10 times. Mon 2 Aug 2021

Jessica has helped keep other people motivated, Jessica has noticed what others have done and cheered 10 people. We doff our caps to you Jessica.

Jessica Pen went on a group run
Group run

Picking up on Britwell

Mon 2 Aug
Report written by Manjit Birk

So tonight should have been our first task helping a local church in Britwell. We were raring to go having met up in Kennedy Park but sadly the task owner was not around to let us in. We hope all is well with him and will check up on him in the morning.

Grab an opportunity

Most people have maybe a jerry can in their boot or shopping bags, mine has a Royal Mail sack full of litter pickers on the off chance that a task falls through just like tonight.

So with our backup plan in place, we decided to crack on with the fitness.

Core blimey my legs burn

After a 'follow the leader' and 'category' games for warm up we did some leg strengthening work and a trio core set!

And because that wasn't enough 4 rounds of hill reps were the order of the day before the real fun began.

Shall we go for a drink?

Never surprises us that beer cans are the order of the day in every park we litter pick!

There is something theraputic about litter picking

Said Eva, on her first litter pick task with us.

We actually had a lovely time chatting and clearing rubbish in a new end of town.

Thank you to everyone who came along today.

Next week we are back at the allotment on Stoke Rd on Monday, meeting up on Shaggy Calf Lane and walking /running down to the task.

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Jessica Pen signed up to a group run
Group run

Gardening at the Church

Mon 2 Aug 18:15 pm
Kennedy Park, Long Furlong Drive, Slough, SL2 2PQ
Improve the environment

This will be our first task at The Church Of God Of Prophecy over in Britwell for Pastor Cecil.

Pastor Cecil has asked for some support in maintaining the Church grounds. There will be some mowing, weeding and general shrubbery work to do.

We will meet at Kennedy Park in Britwell, which has a public car park just near the parade of shops. As the task venue is a very short distance away (less than 1km), we will do some speed work in the park before we head out to the Church.

Please bring your own gardening gloves.

As per our Covid guidelines we will run/walk in smaller groups.

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Jessica Pen went on a community mission
Community mission

Colour Instinct

Mon 12 Jul
Report written by Manjit Birk

We had a return visit to a lovely primary school this evening, with the task of painting a wendy house.

Knowing we would need gloves Eva turned up with her farming gloves which took over her whole body - we kept her at arm's length tonight!

With three vibrant colours to choose from, we split up into 2 teams of 2 and a lone ranger.

Sara with her painting knowledge and skills was given the intricate task of the orange paint (yellow to Eva) for the window frames.

Pam and Eva were green with envy when they saw how Royalist Blue Jessica and I were!

A few minor mishaps never hurt anyone except Sara... whose line of the night was...

Perfection takes time

She's not wrong there...we did also get a ticking off for being a bit heavy handed on the amount of paint on the brushes... but hey ho... we know we are always in good art with Sara... she's got skills... plus it was her birthday!

Great task which will require a repeat visit soon... we told Alpita, our task owner... no problem!

We are available wendy four seven!

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Jessica Pen signed up to a community mission
Community mission

Painting a wooden play house

Mon 12 Jul 18:00 pm
St Anthony’s Catholic Primary School and Nursery, Farnham Road, Slough, SL2 3AA
Improve the environment

St Anthony's Primary School have asked if we can to paint a wooden play house.

As this is a Community Mission, please make your own way to the school. If you have gardening gloves or latex gloves please bring them.

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Jessica Pen has earned their community cape by completing their first community mission. Mon 28 Jun 2021

Jessica completed a community mission. Instead of watching TV or lying in bed, Jessica was out there making their community a better place to be. For making that choice they have earned the community cape.

Jessica Pen has done their first good deed with GoodGym. Mon 28 Jun 2021

Jessica is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Jessica Pen went on a community mission
Community mission

Cabbage patch kids

Mon 28 Jun
Report written by Manjit Birk

This was a day of firsts

  • First time helping out Ace Preschool

  • First task for Jessica

  • First non fitness session for Alison

It was Eva who introduced us to Charmaine from Ace Preschool a few weeks ago, so it was lovely to have a task owner (Eva), find us a task and then join GoodGym and come along to her second task!

On arrival, Charmaine gave us the brief after telling us she thought we looked like The Calender Girls (I jumped at being Miss December!!)

The kiddies garden was delightful, with its little potted plants, strawberries and flowers.

Jessica on her initiation task cracked on in true GoodGym spirit by turning over her patch.

Pam, Alison and Gauri had a few patches between them that they unearthed, turned over and made look brand new!!

Sandy and I had the main section on the left that Charmaine wanted a wave effect on. We gave it our best creative efforts until Kam came and showed us how its done!

Eva had the best patch! She was Mrs Clippy with the clippers clip clip clipping away giving the hedge a well needed haircut! She did such a great job she actually managed to hide in it!

Great little task for a bit of Monday motivation.

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Jessica Pen signed up to a community mission
Community mission

Play area tidy up

Mon 28 Jun 18:00 pm
Wentworth Avenue, Britwell, Slough, SL2 2DH
Improve the environment

This task replaces the Group Run session that was in place for this date - Group Runs have been delayed till 19th July

This is another exciting new task at a nursery in Britwell. They have a lovely little garden that needs some tlc from us. We will help to tidy up the main space that the little people use.

There is plenty of parking on the road outside the school if you are driving, otherwise feel free to run, walk or cycle here.

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