Ben has got Strava connected. Strava is a great way to track your progress.
Ben has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ben now knows a bit of what it might be like to be Mo Farah.
Ben has just logged their first 5k with GoodGym. Ben has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ben some love.
Oh yes. Ben is training. This is how the greatest atheletes on earth are made. Ben is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.