Tonight was our first balsam bashing of the season and there was plenty for everyone! 🌱

Before setting off all the way to Fulford Ings we celebrated May's goodgymer of the month Hannah Hannah has become a Monday night regular as well as giving up time on many a Friday. To top it off she's upped her running and is training for a marathon! What a legend!🤩

Matt also completed his 250th parkrun so we cheered him too!

Finally we welcomed Scarletto her first group run. Not sure how she heard about goodgym!

After all the kudos we headed off with Ed leading the run and Vicky with a cycling group.

At the ings we were net by Nicola who had been bashing all day but assured us there was plenty left! We avoided midges, nettles and thistles best we could and after 45 mins had accumulated piles to be proud of.

We then headed home with a pit stop on the bridge of pain for some mexican wave fun fitness and then finished off with birthday squats for Peteand Scarlet 🥳

Finally, we wished Ali a bon voyage as he heads back to France. Thanks for joining us and hope to see you again one day!🇫🇷

Tonight's bumper turnout came with its own challenges as Ed turned from run leader to shepherd in order to keep things going as smoothly as you've come to expect from Monday night group run. With newcomer Nathan yet to appear we were stuck celebrating Chris's brunch at the weekend, before Charlotte saved the day with something actually worth applauding having climbed a particularly difficult climb! But just in the nick of time Nathan arrived and received a warm welcome, before we set off. Give him a big cheer 🎉

Laura set off first with a walking group, before Ed led out the run with Amy backmarking. After a short run out we met taskowner Maeve on New Walk and split the group into 2 with Pete leading the breakaway team to Millennium Fields (more from him later).

At New Walk the team got to work, armed with scythes and spades, removing the docks to make way for less invasive species. James S, Katy, Martin and Kit made light work of the big clump of docks with some epic scything, whilst the rest of the team got stuck in digging up the roots and getting them into sacks ready to be moved down to Millennium fields to meet the others later on.

We picked up a few extra bodies as Pete's crew completed their job, which made for a mad flurry of activity towards the end before we started the short walk down to meet the other group. This is what they had been up to...

After dropping the scythers and dandelion pullers off a group of 10 were led by Pete to Millennium Fields, a place of many a task. After finding the hidden stash of tools it was not hard to find the big pile of woodchip. Getting stuck in we soon realised that one barrow was not enough and while some managed to cup some in their hands Charlotte did a quick dash to her allotment for an extra spade and a very big drag bag. That allowed us to very quickly shovel, rake and stamp the path until the pile had miraculous disappeared. Nice to see Holly return after joining us for her first task in Jan and proceedings were scrutinised throughout by the part carbon fibre, part hero that is Vicky. Soon after we were joined by Ed's crew for fitness fun.

Fitness tonight involved trying to keep a "pizza" on your hand whilst running around and being chased. All perfectly normal stuff and not in the least bit confusing for onlookers from Millennium bridge!