We could bearly move
8 GoodGymers made their way on a training session in Norwich.
- Monday, 1st of June 2020
- Led by Steven Hitcham
This week's fitness session saw 8 people take part.
After a good old catch up from the weekend and the virtual relay the day before, we cracked on through 5 sets of 10x Star jumps, 10x Forward and Back Bear Crawls, 10x Forward & Back Crab Walks, 10x Sit-ups and 10x Squat Jumps.
On a warm evening, this certainly built up a sweat!
Report written by Steven Hitcham
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Quiz or Bingo night @ Dell Rose Court
Monday 18:00 - 19:45
Led by
Steven Hitcham
Dell Rose Court
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