The greatest HITT!!
9 GoodGymers made their way on a training session in Brent.
- Monday, 26th of April 2021
- Led by Liz
Tonight we gathered in sunny Queen's park for our greatest HITT session yet!
We began with a quick warm-up. We then began our HITT round-robin, which was simply the best! There were 9 participants and 2 rounds. Therefore, 18 greatest HITT exercises of all time. The first round focused mostly on leg muscles. The second round mostly focused on abs. Whilst exercising we listened the greatest HITTs of all time (in Liz's opinion) ;-)
We finished the session with some cool down stretches before heading to Wolfpack for a quick drink!
Glad to see the greatest HITTs of GG in person, including a couple of faces we haven't seen for a while.
Hope to see you next week! Location to be confirmed soon.
Report written by Liz
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GG Brent - Mora Primary - Painting and cleaning task
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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