They say that Christmas comes but once a year - well, for Worthing GoodGym it’s already made an appearance this year. Last night we had our delayed Christmas meal, and my, do we know how to party here in Worthing. Still, it’s Saturday morning, and there’s a parkrun to support!

Marshalling the crowds

John headed off down the prom to the Canadian memorial for a spot of marshalling in the sun.

Guiding principle

Sue once again put her best foot forward as a VI guide - ensuring her running buddy missed most of the obstacles on the course.

All in the timing

Belinda took on the key role of timekeeping - possibly risky after last night! All went well though, and after 404 taps on the virtual volunteer app, another good deed was completed.