Day 4

Early in the day John excitedly messaged me to say he had completed a challenging 25 pressups. Well done John. I'm so pleased you are sticking to the challenge.

Duncan and Lucy also completed their press ups in their own time.

Joining me on zoom was Barbara ( fresh from running) together with Paula and Louise who were 'fresh' from doing Bodypump with me.

We all increased our press ups before Barbara smashed out a mighty 3 .02 second plank completely smashing her own record. Amazing!!

With Paula holding the record at 3 min 15 the chase is on!

Last day tomorrow for this week's challenge.