We started today’s session with a lap around the garden, although I think the real leader of the run was the very energetic dog who came along with us! There was definitely no shortage of energy!

After our lap, we got stuck into some litter picking. There was only one glove between the four of us, so we had to take turns, but we still managed to fill a whole bag with rubbish! Not bad for a quick and easy task.

It was also Ros's first GoodGym session, so it was lovely to have her join us! Hopefully this is just the beginning, and I can’t wait to see how far she goes with GoodGym

A simple Sunday session, but a good one — especially with one very enthusiastic four-legged team member! 🐶