Southwark

Training session

Now that's what I call (running) music!

6 GoodGymers made their way on a training session in Southwark.

  • John Shirley
  • Southwark runner
  • Ian Gostling
  • Dom Tooze
  • Southwark runner
  • Emily
 
Sunday, 4th of April 2021
 
Led by Ian Gostling

This week's challenge was about running with music. It's not something we necessary do all the time, and everyone is different. Some people never do it, while others can't do without it. But there's no doubt that music can be a great motivator when we are in need of an extra boost - Born to Run anyone?

So the big discussion in Southwark this week, is what we choose to listen to!

6 runners shared their running playlists, and we even found a GG Southwark spotify playlist that previous Trainer Lucy previously put together - thanks for Emily for sharing!

The choice of music varied greatly from classic Disney - The Lion King to Frozen, Film Soundtracks - Pirates of the Caribbean & Wonder Woman, 90's Britpop - New Radicals to Blur, and recent chart releases by Lizzo & Arab strap. Plenty of inspiration to choose from there!

Thanks for sharing folks!

Report written by Ian Gostling


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Group Run: Flyering for GROAD in Denmark Hill / Champion Hill + Monthly social (Bricks Brewery Taproom)

Wednesday 18:30 - 20:15
Led by Sam Lefevre


Old Spike Roastery

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