Newham

Group run

Little Strokes Fell Great Oaks

13 GoodGymers made their way 7.0km to help the Cody Dock in Newham.

  • Brahma Pochee
  • Alice Ridgway
  • Folkestone & Hythe runner
  • Siobhan Freel
  • Sharon
  • Amanda Redstone
  • James Hotham
  • Kevin Prince
  • Ruth Austin
  • Charlotte Martin
  • Removed User
  • Newham runner
  • Gill McNally
 
Wednesday, 17th of October 2018
 
Led by Brahma Pochee

A lovely batch of runners assembled at 7pm yesterday, primed for some unknown volunteering work at Cody Dock.

New runner Amanda joined the ranks, with Gill and Helen coming back for their 2nd and 3rd sessions too. Fresh faces with new energy always a welcome addition.

We did our run through of weekend warrior activity, mainly focusing on the mileage munchers in York. With Charlotte, Justin and Graham popping out for a wee 42km in the pouring rain, Sharon and Kev nailed the classic 10mile distance too. It's great when a plan comes together, eh? When it involves a large group of us sharing endorphines, all the better. Even had the Parkrun tribe out early doors on Saturday, the 5k go-getters making it happen at Victoria Dock.

"What new fangled invention gets under your skin"? Was our random weekly question. Plenty of gadgetry to get on our high horse about, from electric scooters, Segways, eves-dropping Alexias, infinite software-updates, Apple watches and those pesky wireless headphones. What happened to immersing oneself into Victorian novels asides a crackling fireplace, with a warm brew in hand? Bring on Brexit.

Kidding.

Once we had danced along our navigating waterway to Cody Dock, we met the man on the ground, Simon. Who gave us some brushes and black paint, to finish off a job we started a month ago. Painting railings. What a calming and a therapeutic 45mins that was, in fact, I didn't do my normal time check, screeching "5mins left", I zoned into the zen of the stroke. Sharon had a pop at James and Tim's 2 dimensional painting, a few patches were missed to be fair, though equally, art just can't be rushed.

Si let us on board the now water dwelling boat that we sanded, cleaned (and basically built). It looks proper. Little bar in the back, plush red booths and a nice wooden floor finish. They're going to take local schools out for ecology trips, do free boat licensing training and also hire it out for partys (got your attention, Brad?). We'll be doing a social on here at some point soon, that's for sure.

Nice one for all your painting hands yesterday, bit by bit you've helped turn Cody Dock into an even lovelier place, that's not easy. Long live the community.

Next week it's our Canal Task, sign up here

I'm going to leave you all with a Halloween invitation from Cody Dock, have a great weekend all:

You are warmly invited to join us for a FREE, family-friendly Halloween evening of fun and mischief, Saturday 27 th October 5 -9 pm at Cody Dock.

Activities for all ages include spooky shadow puppets, candle rolling with Simon our beekeeper, monster disco, face painting, fortune telling, live music and much more besides. See attached flyer for more information.

Enter your carved pumpkin into our annual competition and don’t forget your fancy dress - prizes to be won! There will be stalls and warming food and drink, with the Cody Dock cafe and bar open throughout.

All welcome! Bring your friends.

We look forward to seeing you soon

Sally and Belle

Report written by Brahma Pochee


Discuss this report

Sharon
Sharon
Thursday October 18th, 2018 10:57

Always look forward to seeing the reports as they also put a smile on my face

Amanda Redstone
Amanda Redstone
Thursday October 18th, 2018 12:39

Loved my first GoodGym experience, thank you all for being so welcoming! I'll be back for sure :)

Brahma Pochee
Brahma Pochee
Friday October 19th, 2018 11:57

See you soon Amanda...and Sharon - i'm just reporting the good you guys do!

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Brahma Pochee
Led by Brahma Pochee

GoodGym Newham Coordinator

GoodGymers helping out
  • Back markers

    Make sure that no one is left behind

    • Alice Ridgway
    • Sharon
    • Kevin Prince
  • Photographers

    Take photos for the session report

    • Siobhan Freel
    • Sharon

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Emanuel Parish Church

Wednesday 18:45 - 20:30
Led by Brahma Pochee
PrintHouse Bar, 133 High St

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