Oxford

Group run

Lark Rise to Cantering

13 runners ran 4.4km to help the Larkrise Primary School in Oxford.

  • Tim Lund
  • Alison
  • Anwen Greenaway
  • Bethan Greenaway
  • Mark
  • Trev
  • Michael Beck
  • Julia
  • Sarah McFadden
  • Olivia Allen
  • Benjamin Foster
  • Alex Bradley
  • Elissa Williams
 
Wednesday, 28th of August 2019
 
Led by Anwen Greenaway

It was back to school for the Goodgym Oxford crew this week: our mission, should we choose to accept it (we always choose to accept it), was to help get the early years garden space at Larkrise Primary School weeded, cleaned, swept, and ready for the start of term on Monday.

It's 1.5km from our base to Larkrise Primary School, so we set off through Cowley with our newest Task Force member Mark back-marking, and in only 10 minutes we were at the primary school gates receiving our task instructions from Holly.

The Reception class at Larkrise have a brilliant outdoor space, complete with Bug Hotel, Fairy Garden, Mud Kitchen, and Vegetable Patch (hands off those courgettes and strawberries!!). All of the growing spaces needed weeding, we also had leaves and twigs to sweep, chairs and tables to clean, wooden pallets and rubbish to move, and the most popular task of all - sprucing up the Mud Kitchen!

With no concerns at all about getting wet and muddy several Goodgymers made a beeline for the mud, proving that you're never to old to enjoy making mud pies.

While Mike weeded the Pansy Patch, Bethan and Elissa discovered many hidden treasures as they pruned the Fairy Garden with scissors: rubber duck, zebra, gorilla, but only 1 fairy. Alex, Ben and Tim got a good upper body workout by moving pallets then thoroughly sweeping the playground. Not to be outdone by the finds in the Fairy Garden, Team Veg Patch (Julia, Mark, Alison) unearthed a car, solved the conundrum of how to get the giant sunflower to stand up straight, and gave the area a thorough weeding and sweeping. Only a few strawberries found their way into tummies; they'd be over-ripe by Monday anyway! Over in the Mud Kitchen Sarah, Olivia and Trev scrubbed up well, getting a little soggy but surprisingly un-muddy in the process, roping in Mike to hose down the chairs once the mud was dealt with.

And - Ta Dah! - in less than 45 minutes we'd completed our task list.

Holly, our task owner for the evening, commented that the same work might have taken her weeks to manage to do on her own, so our visit really made a difference. Unable to resist the play equipment (did anyone say 'big kids?') we had to pose for a group photo on the rope bridge, then off to the Roger Bannister Track we went.

We're really grateful that Oxford University Sports Centre allow us to jump onto their track for 10 minutes or so when it works with the route on our way back from our tasks. It's brilliant to have access to these iconic sports facilities and it's a joy to run on a track - no traffic to worry about, a lovely springy surface, everyone can work at their own pace without getting separated from the group.

Who can resist running a mile at the place where the first 4-minute-mile was run? Not us!

Continuing our teamwork the track workout was relay-style: grab a partner and take it in turns to run a full lap of the track as fast as you can, recovering while your partner runs their lap, then off you go again, until you've run 4 laps between you. We had some impressive turns of speed, and everyone got their legs tingling and lungs burning. Even our Goodgym 'parasite/squidge' got wriggly.

A short jog back to base and stretches, and we were done for another Wednesday.

Welcome to Goodgym Elissa and Alex - good to meet you both!

Report written by Anwen Greenaway


Discuss this report

sign in to add a comment

Led by

Anwen Greenaway

Anwen Greenaway
Goodgym trainer for Oxford. I run for fitness and for my sanity! Absolutely love trail running.

Runners helping out

  • Photographers

    Take photos for the run report

    • Trev
    • Mark
  • Back marker

    Make sure that no one is left behind

    • Mark

Share the love

Join us on the next run

Christmas Leafleting in Rose Hill!

Wednesday 6:00pm - 7:45pm
Led by Trev
East Oxford Community Centre

Find out more

Become a member

Free!
Optional £9.95 monthly donation

  • Run to help older people
  • Get the support of a qualified trainer
  • Access group runs across the country
  • Claim your GoodGym t-shirt from New Balance

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more