York

Training session

Good session with great people - 5 runners ran in one group and covered 3,6k and 6 runners ran in a second group and covered 5k

12 GoodGymers made their way 3.6km on a training session in York.

  • Michal Czekajlo
  • Leanne
  • Ed Woollard
  • York runner
  • York runner
  • Debs Sharpe
  • Vicky Hearson
  • Michael Leadbetter
  • Amy Woollard
  • Richard Parkinson
  • Kieran
  • Cara Organ
 
Monday, 5th of October 2020
 
Led by Michal Czekajlo

Following an eventful litter pick a group of 11 GG Yorkies stayed for a social run.

In line with the latest guidance we split the team in two groups of no more than 6 and started with a warm up. With Leanne, who stayed for the warm up, we gracefully executed the following movements: opening the gate, closing the gate, leg swings, star toe touches, but kickers and high knees.

Warmed up, head torches ready we went to explore Clifton Backies at night.

After 30 minutes of running we gathered back at the start location for a warrior stretch.

The faster group, led by Ed, run the distance of 5k, well they had to run around some bushes at the end to make it 5k exact. The second team, led by the GG Yorkie mascot Furbie covered amazing 3,6k.

Despite the best efforts to use our head torches to illuminate one spot it was too dark to take a quality team photo with my phone camera.

The atmosphere has been brilliant throughout.

See you at the next run.

Report written by Michal Czekajlo


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Helping with various jobs at Rowntree Park

Monday 18:15 - 20:00
Led by Vicky Hearson


York CVS, Denham Room

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