Training session

GG Brent - Weekly Fitness

8 runners ran on a training session in Brent.

  • Samina
  • Liz James
  • Brent runner
  • Amy Crawford
  • Pete
  • Helen Ray-Jones
  • Lee Worth
  • Maria Lobello
Monday, 8th of March 2021
Led by Pritesh Mistry

We had another round robin session this week with the following HIIT exercises:

  • High knees with climbing arms
  • Cross crunches
  • Wide mountain climbers
  • Alternate heel touch crunches
  • Jump squats

Join us again on Monday evening and share in the HIIT fun!

Report written by Pritesh Mistry

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