Training session

Feel good Friday press up report

6 runners ran on a training session in Worthing.

  • Duncan Anderson
  • Alexis Wiseman
  • Barbara Barrett
  • Paula Marten
  • John Robinson
Friday, 5th of March 2021

On the final day we had the usual mix of zoom amd remote participation. John, early in the day completed his reps in style. Im hoping he will continue this routine as he's had so much fun doing it!

Duncan also finished in style sending in video evidence and looking great with his technique too!

Barbara, Paula and I also met our goals in a variety of ways!

Alexis was also signed up so hoping that she smashed her target too 💪

Paula and Barbara then completed the week by smashing their own targets in the plank challenge . This truly was a feel good finish to the day and week.

Congratulations everyone !

Next week its the wall sit challenge

Report written by JULIA GLEESON

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