Feel good Friday press up report
6 runners ran on a training session in Worthing.
- Friday, 5th of March 2021
- Led by JULIA GLEESON
On the final day we had the usual mix of zoom amd remote participation. John, early in the day completed his reps in style. Im hoping he will continue this routine as he's had so much fun doing it!
Duncan also finished in style sending in video evidence and looking great with his technique too!
Barbara, Paula and I also met our goals in a variety of ways!
Alexis was also signed up so hoping that she smashed her target too 💪
Paula and Barbara then completed the week by smashing their own targets in the plank challenge . This truly was a feel good finish to the day and week.
Congratulations everyone !
Next week its the wall sit challenge
Report written by JULIA GLEESON
Discuss this report
Share the love
Become a member
with an optional £9.95 monthly donation
- Run to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt