Exercise? I thought you said extra fries!
12 runners ran 1.0km on a training session in Slough.
- Tuesday, 30th of June 2020
- Led by Manjit Birk
Well done to everyone who managed to do these daily strength exercises. They certainly were no push over! especially that upper body set!
But core blimey you did it!
Squatting and lunging into gluteus shape.
Great time lapse video footage too! Keen and eager at the beginning with Sara giving us a snapshot of the 'day in the life' of her! Great tri-cep pod skills!
A nice leg shot action video from Keira! Im guessing they were her legs and she wasnt pulling mine!
Jen on super star form on her up up down down planks.
Nisha and Sut creating weekly videos and snaps! One in her pj's other in her GG uniform.
A hearty effort from you all! A cut above the rest
Report written by Manjit Birk
Discuss this report
Share the love
Become a member
Optional £9.95 monthly donation
- Run to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt from New Balance