Crossing the border
14 GoodGymers made their way 7.0km to help their local community in Tower Hamlets.
- Monday, 26th of October 2015
- Led by Laura Williams
Tonight we didn't have a task so instead 14 intrepid runners set sail for a scouting run over the border into Hackney to check out Well Street Common and explore it's advantages asa site of future GoodGym sessions.
After about 2km of running to the park, including a stretch of 'threshold running' to Lauriston Road when then got tot he park and did a range of drills, intervals and team running before looping back via Victoria Park. With 7km of running, including lots of faster intervals we were all happy to get back to base for a good stretch!
Discuss this report
Share the love
Become a member
with an optional monthly donation
- Run, walk, or cycle to help older people
- Access sessions across the country
- Claim your GoodGym t-shirt
Need help with a community project?
If you're a community organisation and have a physical task then we'd like to help.
Request a task
sign in to add a comment