Wandsworth

Training session

All you knees is love

13 runners ran on a training session in Wandsworth.

  • Anastasia Hancock
  • Samina
  • John D Wren
  • Sarah Wren
  • Andy
  • Frances Collier-Wright
  • Beth Nelson
  • Michelle
  • Jeremy Hodges
  • Emily Oldfield
  • Chris McCosh
  • Lenka
  • Georgia Ford
 
Saturday, 16th of May 2020
 
Led by Anastasia Hancock

It was super saturday for a group of GoodGym athletes today as we knocked out a twenty in twenty drill.

The name says it all really - 20 exercises for a minute each with no break to recover. Instead we alternated cardio peaks with strength exercises which we used as active recovery.

Thanks for all the positive energy today gang - lovely to see your faces and apologies that I, after 7 weeks of lockdown, still can't nail those camera angles!

Report written by Anastasia Hancock


Discuss this report

sign in to add a comment

Share the love

Become a member

Free!
Optional £9.95 monthly donation

  • Run to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt from New Balance

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more