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Sunday
Southwark
Gardening small courtyard garden for Mrs M (wk2)
Mrs M cannot manage the garden herself and it will help bring her some joy and respite.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 15th July | 19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-15:00 |
Hounslow
Ms N would love to sit outside and enjoy her garden (wk1)
Ms N will be able to enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 18th July | 11:00-13:00 |
| Sun 19th July | 11:00-13:00 |
Bexley
Garden maintenance support for Mrs H (wk3)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Wed 22nd July | 13:00 16:00 |
| Thu 23rd July | 11:00 14:00 17:00 |
| Fri 24th July | 11:00 13:00 |
| Sat 25th July | 12:00 |
| Sun 26th July | 11:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00 19:00 |
| Fri 24th July | 13:00 15:00 |
| Sat 25th July | 13:00 |
Sheffield
Weeding the back garden for Mr M (wk2)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk3)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 18th July | 11:00 13:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 19:00 |
| Thu 23rd July | 12:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 12:00-13:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-12:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00 15:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00-15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 13:00 16:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk2)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00 |
| Sat 25th July | 12:00 |
Lewisham
Sort through Ms M's boxes for charity (wk2)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 13:00 16:00 |
| Sun 26th July | 11:00 |
Redbridge
Clearing space for Mrs S (wk2)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 12:00-13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
Haringey
Decluttering for Mr J (wk2)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 11:00 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 14:00 16:00 |
| Sun 26th July | 14:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
Derby
Garden cutback for Ms M (wk2)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 14:00 |
Cardiff
Bramble cutting for Mr R (wk2)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 14:00 |
Kingston upon Thames
Pruning/Weeding for Mr A (wk1)
Mr A is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00-14:00 17:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 13:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk2)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 19:00 |
| Fri 24th July | 19:00 |
Norwich
Mowing Grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Mon 20th July | 13:00 18:00-19:00 |
| Tue 21st July | 13:00 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Islington
Fit and replace wooden slats on bed for Mr D (wk2)
He will be able to sleep well
1-2 GoodGymers needed • Mr D of N1 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-15:00 19:00 |
| Thu 23rd July | 12:00 16:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
Luton
Managing the garden for Miss N (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss N of LU4 is available:
| Sat 18th July | 11:00-14:00 18:00 |
| Sun 19th July | 11:00-14:00 |
Wandsworth
Removal of old Single bed and Mattress for Miss T (wk2)
Miss T can enjoy her new bed
2 GoodGymers needed • Miss T of SW15 is available:
| Sat 18th July | 12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 11:00-12:00 14:00 16:00-19:00 |
| Fri 24th July | 16:00 |
Manchester
URGENT Sofa relocation to support bed transfer for Ms V
Relocating the profiling bed to the living room will enable her to rest and sleep in the appropriate bed while also allowing her to look out of the living room window. This will provide her with some connection to the outside world. helping reduce the effects of isolation and improving overall comfort, dignity, and quality of life.
2 GoodGymers needed • Ms V of M22 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-14:00 18:00-19:00 |
| Sun 19th July | 11:00-14:00 18:00-19:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
