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Sunday 8, March 2026
Islington
Back garden trimming for Mrs C (wk1)
Will be able to help both residents get outisde and get some fresh air and also be positive for their mental health
1-2 GoodGymers needed • Mrs C of N7 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Islington
Bag up some clothes and take them to a charity shop for Miss C (wk1)
it will help her to clear some space in her bedroom.
1-2 GoodGymers needed • Miss C of N5 is available:
| Fri 6th March | 11:00-16:00 |
| Sat 7th March | 11:00-16:00 |
| Sun 8th March | 11:00-16:00 |
Worthing
Remove an exterior lightbulb for Mrs P (wk3)
This will help reduce costs and irritation for Mrs P
1-2 GoodGymers needed • Mrs P of BN11 is available:
| Wed 4th March | 18:00-19:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 12:00-14:00 |
| Sat 14th March | 12:00 |
| Sun 15th March | 12:00 |
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Hounslow
Furniture Assembling for Ms B (wk1)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 4th March | 12:00-15:00 |
| Thu 5th March | 12:00-15:00 |
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Brent
Deliver groceries for Mr A
By cash
1-2 GoodGymers needed • Mr J of NW2 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 12:00-14:00 |
| Sun 8th March | 12:00-14:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th March | 18:00 |
| Thu 5th March | 14:00-18:00 |
| Fri 6th March | 14:00-18:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Hackney
Weeding and trimming plants for Ms H (wk1)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
Bristol
Grass cutting, weeding for Mrs P (wk1)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Thu 5th March | 18:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
14:00 - 15:00 2km
Barking and Dagenham
🌿 Gale Street Organic Community Garden (Becontree) - preparing ground for new polytunnel
Helping revive this community garden for all to enjoy
Monday 9, March 2026
Southwark
Light gardening in back garden (wk1)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Fri 6th March | 10:00-16:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Kingston upon Thames
Help with garden for Mr M (wk2)
Mr M will feel better when his garden looks better and he can manage it.
1-2 GoodGymers needed • Mr M of KT2 is available:
| Wed 4th March | 12:00-13:00 |
| Thu 5th March | 13:00 |
| Fri 6th March | 11:00-13:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
| Mon 9th March | 12:00-13:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 7th March | 11:00-15:00 |
| Mon 9th March | 12:00-17:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk1)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Fri 6th March | 10:00 12:00-14:00 16:00 |
| Sat 7th March | 10:00-14:00 16:00 |
| Sun 8th March | 10:00-14:00 16:00 |
| Mon 9th March | 12:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 9th March | 12:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Support local community venue
18:00 - 20:00 6km
Manchester
Manchester Post Community newspaper distribution
Informing and connecting the local community
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 5km
York
Shifting stuff into a skip at Glen Allotments
Help the volunteers manage the site
18:15 - 19:00 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:15 - 20:00 5km
Bournemouth
March Quiz at the Care Home
Help keep the Residents active
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
