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Wednesday 21, January 2026
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk1)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Mon 19th January | 13:00-14:00 |
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-14:00 |
| Fri 23rd January | 13:00-14:00 |
| Sat 24th January | 11:00-14:00 |
| Sun 25th January | 11:00-14:00 |
Windsor and Maidenhead
Help Mrs J with using her iPad and Mobile (wk1)
Mrs J is unable to leave her home without support so if she can access the internet this will give her something to pass the time and also to research social groups to increase confidence and isolation
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Tue 20th January | 13:00-14:00 |
| Wed 21st January | 13:00-14:00 |
| Thu 22nd January | 13:00-14:00 |
| Fri 23rd January | 13:00-14:00 |
| Sat 24th January | 10:00-14:00 |
| Sun 25th January | 10:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 21st January | 14:00-19:00 |
| Thu 22nd January | 14:00-19:00 |
| Fri 23rd January | 14:00-19:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sun 18th January | 14:00-15:00 |
| Tue 20th January | 14:00-16:00 |
| Wed 21st January | 14:00-16:00 |
| Thu 22nd January | 14:00-16:00 |
| Fri 23rd January | 14:00-16:00 |
| Sat 24th January | 14:00-16:00 |
| Sun 25th January | 15:00 |
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
1-2 GoodGymers needed • Mr D of OX2 is available:
| Mon 19th January | 14:00 |
| Wed 21st January | 14:00 |
| Thu 22nd January | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 21st January | 16:00-18:00 |
| Thu 22nd January | 16:00-18:00 |
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship!
Clear space at the Adventure Playground
18:00 - 19:45 4km
Leeds
Litter Picking in Headingley
It will tidy up the local area
18:00 - 19:30 5km
Oxford
Trainers to Jog On
Keep trainers out of landfill
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:00 5km
Hounslow
Help support Wild Chiswick's work in the community
Plenty of jobs to be done - come and lend a hand!
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
Thursday 22, January 2026
Westminster
Food Shopping for Ms D
This will allow Ms D to get the food she needs
1-2 GoodGymers needed • Ms D of W2 is available:
| Thu 22nd January | 09:00-16:00 |
| Fri 23rd January | 09:00-16:00 |
Southwark
Carry chairs downstairs for Mr J (wk1)
Mr J and his wife are desperate to clear their living room. Mr J is unwell and they can't get the chairs down the stairs (no lift). They have tried collection from charity shops but none will take them.
2 GoodGymers needed • Mr J of SE5 is available:
| Fri 16th January | 09:00-13:00 |
| Mon 19th January | 09:00-11:00 |
| Tue 20th January | 09:00-11:00 |
| Wed 21st January | 09:00-11:00 |
| Thu 22nd January | 09:00-10:00 |
| Fri 23rd January | 09:00-10:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 20th January | 17:00 |
| Wed 21st January | 10:00-18:00 |
| Thu 22nd January | 10:00-18:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
Sheffield
Cut back overgrown brambles for Mrs E (wk1)
Will give more of back paved area
1-2 GoodGymers needed • Mrs E of S2 is available:
| Tue 20th January | 10:00-12:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Wed 28th January | 10:00-13:00 |
| Thu 29th January | 10:00-13:00 |
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
1-2 GoodGymers needed • Ms L of SE14 is available:
| Mon 19th January | 10:00-13:00 |
| Tue 20th January | 10:00-13:00 |
| Wed 21st January | 10:00-13:00 |
| Thu 22nd January | 10:00-12:00 |
| Fri 23rd January | 10:00-12:00 |
Sheffield
Garden tidy for Mrs P (wk1)
Would be great for Mrs P, she's not able to do much gardening these days
1-2 GoodGymers needed • Mrs P of S7 is available:
| Wed 21st January | 10:00 14:00 |
| Thu 22nd January | 10:00 14:00 |
| Fri 23rd January | 10:00 14:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 17th January | 10:00-13:00 |
| Sun 18th January | 10:00-13:00 |
| Mon 19th January | 12:00-13:00 |
| Tue 20th January | 11:00-13:00 |
| Wed 21st January | 11:00-13:00 |
| Thu 22nd January | 11:00 13:00 |
Bristol
Moving furniture for Mr M (wk1)
This will allow Mr M to remain in his own home, as he is no longer considered to be safe using the stairs at home
2-3 GoodGymers needed • Mr M of BS7 is available:
| Mon 19th January | 11:00-15:00 |
| Wed 21st January | 11:00-15:00 |
| Thu 22nd January | 11:00-15:00 |
| Fri 23rd January | 11:00-13:00 |
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Sat 17th January | 11:00-15:00 |
| Sun 18th January | 11:00-15:00 |
| Mon 19th January | 11:00-14:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 12:00 |
| Thu 22nd January | 12:00 |
Windsor and Maidenhead
Weeding plant pots, moving empty pots and weeding patio for Mr J (wk1)
He would love to look out and see that the area is more manageable and back to the beautiful garden he has
1-2 GoodGymers needed • Mr J of SL6 is available:
| Sat 17th January | 10:00-14:00 |
| Sun 18th January | 10:00-14:00 |
| Mon 19th January | 12:00-13:00 |
| Tue 20th January | 12:00-13:00 |
| Wed 21st January | 12:00-13:00 |
| Thu 22nd January | 12:00-13:00 |
Camden
Tidy garden for Ms A (wk1)
She will be able to enjoy her garden space
1-2 GoodGymers needed • Ms A of NW1 is available:
| Tue 20th January | 12:00-15:00 |
| Wed 21st January | 12:00-15:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
