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Saturday
Islington
Food bank collection for Mr C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr C of N1 is available:
| Sat 20th June | 13:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 13:00 15:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00-14:00 19:00 |
| Sat 27th June | 13:00-14:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 20th June | 13:00-17:00 |
| Wed 24th June | 12:00-13:00 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 11:00 14:00 19:00 |
| Sat 27th June | 13:00-14:00 17:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 20th June | 13:00-19:00 |
| Sun 21st June | 13:00-19:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 20th June | 13:00 15:00-18:00 |
| Sun 21st June | 15:00 17:00-18:00 |
| Tue 23rd June | 17:00 |
| Wed 24th June | 17:00 |
| Thu 25th June | 14:00 17:00 |
| Fri 26th June | 14:00 17:00 |
| Sat 27th June | 12:00-13:00 15:00 |
| Sun 28th June | 15:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have a cleaner front garden as it improves his wellbeing but due to his physical health he can't do it himself
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 13:00-15:00 |
| Sun 28th June | 13:00-15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
Sunday
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-17:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 19th June | 16:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-17:00 |
| Sun 21st June | 10:00-16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk3)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 20th June | 10:00-11:00 13:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 10:00 12:00 14:00 |
| Sun 28th June | 10:00 12:00 15:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 20th June | 10:00-12:00 15:00 |
| Sun 21st June | 10:00-11:00 13:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 12:00 17:00 19:00 |
| Fri 26th June | 14:00 19:00 |
| Sat 27th June | 10:00-11:00 13:00-14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (wk1)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 18:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-11:00 |
| Sat 27th June | 10:00 |
Southwark
Help finish screwing nails into Ms X's table (wk1)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 10:00-11:00 |
09:45 - 11:00
Bath
CancelledMaking Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
