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Wednesday
18:30 - 20:30 6km
Southwark
GG Southwark x Let's Lift the Curfew: Gardening @ Old Alleynian Sports Club
Help this community club
Thursday
Haringey
Tidying flower beds and weeding for Ms R (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 4th November | 09:00-10:00 |
| Thu 5th November | 09:00-10:00 |
| Fri 6th November | 09:00-10:00 |
| Sat 7th November | 09:00-14:00 |
| Sun 8th November | 09:00-14:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 4th November | 09:00-14:00 |
| Thu 5th November | 09:00-14:00 |
| Fri 6th November | 09:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th November | 09:00-14:00 |
| Fri 6th November | 09:00-14:00 |
| Sat 7th November | 10:00-14:00 |
| Mon 9th November | 10:00 |
Hammersmith and Fulham
Garden help for Mr R (wk1)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
1-2 GoodGymers needed • Mr R of W12 is available:
| Thu 5th November | 10:00-14:00 |
| Fri 6th November | 10:00-14:00 |
| Sat 7th November | 10:00-14:00 |
| Sun 8th November | 11:00 13:00-14:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 5th November | 10:00-14:00 |
| Fri 6th November | 10:00-14:00 |
| Sat 7th November | 10:00-14:00 |
Liverpool
Gardening for Miss C (wk3)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Thu 5th November | 11:00-15:00 |
| Fri 6th November | 12:00-15:00 |
| Sat 7th November | 11:00-16:00 |
| Sun 8th November | 14:00-16:00 |
Norwich
Raking up for Ms C (wk1)
Ms C is disappointed that she can no longer keep things tidy - this will help her tremendously.
1-2 GoodGymers needed • Ms C of NR3 is available:
| Wed 4th November | 14:00-15:00 17:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 10:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Sat 14th November | 11:00 13:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Thu 5th November | 11:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 5th November | 11:00-14:00 16:00-18:00 |
| Fri 6th November | 11:00-14:00 17:00-18:00 |
| Sat 7th November | 11:00-15:00 |
Lewisham
Garden clearing for Ms D's safety (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 5th November | 11:00-14:00 |
| Fri 6th November | 11:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Hounslow
Shopping for Mr E
Access to volunteer support through GoodGym for regular shopping and gardening would help him maintain his independence, wellbeing, and ability to remain safely at home.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Thu 5th November | 11:00-14:00 |
| Fri 6th November | 11:00-14:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 5th November | 12:00-19:00 |
Lewisham
Trimming shrubs and mulching for Ms M (wk3)
Ms M will feel enormously relieved to have something done which she cannot do herself, and improves safety.
2-3 GoodGymers needed • Ms M of SE6 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southampton
Gardening support for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00-13:00 15:00 |
| Fri 6th November | 12:00-13:00 15:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Bristol
Throw away/move pots for Mrs S (wk3)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Thu 5th November | 12:00-13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 18:00-19:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk3)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 4th November | 13:00 18:00-19:00 |
| Thu 5th November | 12:00-13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 18:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk2)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk2)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk3)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
York
Weeding and bramble control for Mr B (wk2)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-14:00 |
| Fri 6th November | 12:00-14:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
| Sun 8th November | 12:00-16:00 |
| Wed 11th November | 13:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
