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Wednesday
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Wed 15th April | 13:00-14:00 18:00-19:00 |
| Thu 16th April | 13:00-14:00 18:00-19:00 |
| Fri 17th April | 13:00-14:00 18:00-19:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Hounslow
Grass cutting, weeding and hedge trimming in front garden for Mrs S (wk1)
Will allow Mrs S to enjoy her garden and have it presentable as we reach Spring & Summer
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Wed 15th April | 13:00-15:00 |
| Thu 16th April | 13:00-15:00 |
| Fri 17th April | 13:00-15:00 |
| Sat 18th April | 12:00-16:00 |
| Sun 19th April | 13:00-16:00 |
Islington
Packing and disposing of items for Mrs C (wk1)
Mrs C would be very grateful to receive support with her move that she finds very stressful
1-2 GoodGymers needed • Mrs C of N19 is available:
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-13:00 |
| Mon 13th April | 12:00 15:00 |
| Tue 14th April | 12:00-13:00 |
| Wed 15th April | 13:00 |
| Thu 16th April | 12:00-15:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 12:00-13:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 12:00-15:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-15:00 |
Kingston upon Thames
Garden Clearance for Mr P (wk1)
Support with clearing weeds and hazards would make the garden safer and more accessible, enabling Mr P to use more of the garden again.
1-2 GoodGymers needed • Mr P of KT6 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 15th April | 14:00-19:00 |
| Thu 16th April | 14:00-19:00 |
| Fri 17th April | 14:00-19:00 |
Lewisham
Garden maintenance for Mr N (wk2)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 15th April | 14:00-15:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 15th April | 15:00-19:00 |
| Thu 16th April | 15:00-19:00 |
| Fri 17th April | 15:00-19:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th April | 17:00-18:00 |
| Tue 14th April | 17:00-18:00 |
| Wed 15th April | 17:00-18:00 |
| Fri 17th April | 17:00-18:00 |
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:15 - 20:00 3km
Portsmouth
Escape to Emsworth
Support a local school stay on top of some decorating!
18:30 - 20:15 5km
Chelmsford
Gardening at the Age Concern allotment in Springfield
Supporting a local charity
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
18:45 - 20:30 4km
Luton
Wardown Park Gardening
Looking after Luton's green spaces
18:45 - 20:30 3km
Haringey
Helping Urban Forest Tribe
Keep this space ready to deliver nature-based sessions
Thursday
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 08:00 |
| Thu 16th April | 08:00 |
| Fri 17th April | 08:00 |
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 18:00 |
| Tue 21st April | 08:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Merton
Weeding and tidying up garden for Mrs A (wk1)
Tidying and weeding the garden will provide safer access and the couple will be able to enjoy the garden again.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 15th April | 08:00-13:00 |
| Thu 16th April | 08:00-13:00 |
| Fri 17th April | 08:00-10:00 |
| Tue 21st April | 08:00-10:00 |
Lewisham
Laundry and rubbish removal for Mr T (wk1)
Mr T has just had leg surgery and can’t manage the stairs to take out his rubbish and use the laundry room. His care package ended because he is now able to manage his own personal care, but he still can’t do these essential tasks himself
1-2 GoodGymers needed • Mr T of SE6 is available:
| Wed 15th April | 08:00 12:00-13:00 17:00-19:00 |
| Thu 16th April | 08:00 12:00-13:00 17:00-19:00 |
| Fri 17th April | 08:00 12:00-13:00 17:00-19:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 15th April | 09:00-14:00 |
| Thu 16th April | 09:00-14:00 |
| Fri 17th April | 09:00-14:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Thu 16th April | 09:00-12:00 |
| Fri 17th April | 09:00-12:00 |
| Sat 18th April | 09:00-12:00 |
| Sun 19th April | 11:00-13:00 |
Tower Hamlets
Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of E14 is available:
| Wed 15th April | 10:00-15:00 |
| Thu 16th April | 10:00-15:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 10:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 10:00-13:00 |
| Sun 19th April | 10:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
