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Saturday
Camden
Removing plants in the garden for Ms D (wk1)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 12:00-13:00 18:00 |
| Tue 8th September | 12:00-13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-17:00 |
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-16:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 5th September | 13:00 |
| Sun 6th September | 16:00 |
| Wed 9th September | 15:00 |
| Thu 10th September | 13:00 |
| Fri 11th September | 14:00-15:00 |
| Sat 12th September | 12:00 14:00 |
| Sun 13th September | 16:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 15:00 |
| Sun 20th September | 12:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 13:00 |
| Thu 24th September | 11:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Sun 27th September | 11:00 |
Islington
Clearing and pulling weeds for Miss B (wk1)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
| Mon 7th September | 16:00-17:00 |
| Tue 8th September | 15:00-17:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 15:00 17:00 |
| Fri 11th September | 15:00 17:00 |
| Sat 12th September | 12:00 14:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk2)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Sunday
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 5th September | 08:00-17:00 |
| Sun 6th September | 08:00-15:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00-19:00 |
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
Islington
Weeding and trimming plants for Ms E (wk2)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 5th September | 10:00-11:00 13:00 |
| Sun 6th September | 10:00-11:00 13:00 |
| Tue 8th September | 10:00 12:00 |
| Wed 9th September | 10:00-11:00 13:00 |
| Thu 10th September | 11:00 |
| Fri 11th September | 10:00-11:00 13:00 |
| Sat 12th September | 10:00-12:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-14:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 15:00 18:00-19:00 |
| Wed 9th September | 15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Lewisham
Hedge trimming for Ms D (wk2)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 10:00-16:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
| Mon 7th September | 09:00-11:00 |
| Tue 8th September | 09:00-11:00 |
| Wed 9th September | 09:00-11:00 |
| Thu 10th September | 09:00-11:00 |
| Fri 11th September | 10:00-11:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 14:00 |
| Thu 10th September | 12:00-13:00 15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 11:00 13:00 |
Newham
Help Mrs R garden (wk2)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
| Thu 10th September | 14:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-12:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk2)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 13:00-14:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
| Sun 13th September | 12:00-13:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk2)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 19:00 |
| Thu 10th September | 14:00 17:00-19:00 |
| Fri 11th September | 12:00 17:00 |
| Sat 12th September | 12:00 14:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Fri 4th September | 09:00 |
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
Brent
Trimming plants for Miss M (wk1)
Miss M would like to enjoy and access her garden again, but due to being mainly housebound and unable to manage the overgrown garden herself, she is currently unable to use the space and this is contributing to her loneliness.
1-2 GoodGymers needed • Miss M of NW2 is available:
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 14:00-15:00 |
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Wed 9th September | 18:00-19:00 |
| Thu 10th September | 18:00-19:00 |
| Fri 11th September | 13:00 18:00-19:00 |
| Sat 12th September | 10:00-11:00 13:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 12:00 18:00 |
| Thu 10th September | 12:00 18:00 |
| Fri 11th September | 12:00 15:00 18:00 |
| Sat 12th September | 12:00 15:00 |
Brent
Gardening Help for Mrs A (wk2)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-13:00 |
| Fri 11th September | 11:00-12:00 |
| Sat 12th September | 11:00 |
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 5th September | 10:00-15:00 17:00 |
| Sun 6th September | 10:00-17:00 |
| Sat 12th September | 12:00-14:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
| Wed 9th September | 15:00 |
| Thu 10th September | 13:00 15:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
