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Saturday
Chelmsford
Weeding and trimming for Mrs D (flexi, wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 17:00-18:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 16:00-17:00 |
| Sat 19th September | 13:00-14:00 |
Hackney
Cut ivy from a fence for Ms T (wk3)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Islington
Garden Clearance for Ms D (wk3)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 12th September | 11:00 13:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Mon 14th September | 12:00-13:00 |
| Tue 15th September | 12:00-13:00 15:00 |
| Wed 16th September | 12:00-13:00 17:00 |
| Thu 17th September | 13:00 |
Lewisham
Hedge trimming for Ms D (wk3)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 15:00 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 |
Bristol
Weeding and trimming plants for Mr M (wk1)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 12th September | 11:00-12:00 14:00 16:00 |
| Sun 13th September | 13:00 15:00-16:00 |
| Tue 15th September | 14:00 |
| Wed 16th September | 14:00 16:00 |
| Thu 17th September | 14:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 11:00 13:00 15:00 |
| Sun 20th September | 11:00 13:00 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Mon 14th September | 12:00 |
| Tue 15th September | 12:00 14:00 |
| Thu 17th September | 12:00-13:00 15:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 13:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk2)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 17:00-18:00 |
| Wed 16th September | 13:00 18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 12:00 17:00-18:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk3)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 15:00 19:00 |
| Wed 16th September | 14:00 16:00 18:00-19:00 |
| Thu 17th September | 13:00 15:00 17:00 |
| Fri 18th September | 18:00 |
Camden
Helping Ms D to sort through some boxes (wk3)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 13:00 16:00 |
| Thu 17th September | 13:00 18:00 |
| Fri 18th September | 12:00-13:00 |
| Sat 19th September | 12:00 |
Liverpool
Help tackle Mr M's urban jungle (wk2)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Thu 17th September | 13:00 17:00-18:00 |
| Sat 19th September | 14:00-15:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 19:00 |
| Wed 16th September | 16:00 19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 15:00 17:00 19:00 |
| Sat 19th September | 12:00-13:00 |
Islington
Mr D would like to be able to access his back garden safely (wk2)
Improve quality of life.
1-2 GoodGymers needed • Mr D of N7 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 15:00 18:00 |
| Thu 17th September | 13:00 18:00 |
| Fri 18th September | 18:00 |
| Sat 19th September | 13:00 15:00 |
Brent
Gardening Help for Mrs A (wk3)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Wed 16th September | 14:00-15:00 17:00 |
| Thu 17th September | 16:00 |
| Fri 18th September | 12:00 14:00-15:00 17:00 |
| Sat 19th September | 12:00 14:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk2)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 12:00 17:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 13:00-14:00 |
Islington
Miss D needs help digging weeds from garden (wk2)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 15:00 18:00 |
| Thu 17th September | 14:00 17:00 |
| Fri 18th September | 15:00-16:00 18:00 |
| Sat 19th September | 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 12th September | 11:00-14:00 |
| Wed 16th September | 15:00 |
| Thu 17th September | 13:00 15:00 |
| Fri 18th September | 15:00 |
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 11:00 13:00-16:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 14:00 16:00 18:00 |
| Sat 19th September | 13:00-14:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Wed 16th September | 14:00 16:00-17:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 11:00 13:00 15:00 |
Hackney
Garden tidy up for Ms I (wk2)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 15:00 |
| Wed 16th September | 13:00 15:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 12:00 14:00 |
| Sun 20th September | 13:00 |
Wandsworth
Weeding for Mrs V (wk2)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00-17:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 12:00 14:00 17:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 15:00-16:00 |
| Wed 16th September | 15:00-16:00 |
| Thu 17th September | 15:00-16:00 |
| Fri 18th September | 13:00 15:00 |
| Sat 19th September | 12:00-13:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk2)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 15:00 18:00 |
| Thu 17th September | 13:00-14:00 18:00 |
| Fri 18th September | 14:00 16:00 18:00 |
| Sat 19th September | 13:00 |
Bournemouth
Garden tidy up for Mrs D (wk2)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Sat 12th September | 11:00-15:00 |
| Sun 13th September | 11:00-15:00 |
| Tue 15th September | 16:00 |
| Wed 16th September | 16:00 |
| Thu 17th September | 16:00 |
| Fri 18th September | 14:00 16:00 |
| Sat 19th September | 12:00-14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
| Tue 15th September | 17:00 19:00 |
| Wed 16th September | 17:00 19:00 |
| Thu 17th September | 17:00 19:00 |
| Fri 18th September | 15:00 17:00 19:00 |
| Sat 19th September | 14:00 |
Hounslow
Essential Garden Maintenance for Mrs K (wk2)
The gardening support will improve Mrs K's ability to safely access and enjoy her garden by removing overgrown brambles, leaves, and vegetation that she is no longer able to manage herself due to mobility difficulties, poor balance, and fatigue caused by her health conditions.
1-2 GoodGymers needed • Mrs K of TW7 is available:
| Sat 12th September | 11:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 12:00-13:00 18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 12:00-13:00 17:00-18:00 |
| Sat 19th September | 11:00-14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
