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Monday
Southwark
Tidying up the garden for Ms S (wk3)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 18:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-16:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 18:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Camden
Mr K's garden needs TLC (wk2)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 13:00 15:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 10:00 13:00 |
| Sun 14th June | 11:00 13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 4km
Bournemouth
June Quiz
Help keep the Residents fit and active
18:15 - 20:00 2km
York
West Office Gardens
Help with the refurb of the council gardens
18:15 - 20:15 6km
Manchester
Manchester Post Community newspaper distribution
Informing and connecting the local community
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:30 - 20:00 5km
Wandsworth
Jobs in the garden at Battersea’s oldest church!
Join us to do some weeding, tidying up and clearing
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 4km
Crystal Palace
Shrub Pruning at Cator Park
Making the park look spick and span before Pride in the Park
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
Tuesday
Basingstoke
Dismantle the garden shed for Ms H
Support the customers garden condition case.
1-2 GoodGymers needed • Ms H of RG21 is available:
| Tue 9th June | 09:00 |
Portsmouth
Weeding and trimming of plants for Mrs P (wk1)
Enable Mrs P to access front of house
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 6th June | 11:00 13:00 15:00-16:00 |
| Sun 7th June | 12:00-13:00 16:00 |
| Mon 8th June | 11:00 |
| Tue 9th June | 11:00 |
| Wed 10th June | 11:00 13:00 |
| Thu 11th June | 11:00 |
| Fri 12th June | 11:00 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Tue 9th June | 14:00-19:00 |
| Thu 11th June | 17:00-19:00 |
| Sat 13th June | 10:00-18:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk1)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 6th June | 14:00-17:00 |
| Sun 7th June | 14:00-17:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 14:00-15:00 |
Lambeth
Gardening for Ms P (wk3)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-12:00 14:00 |
| Tue 9th June | 15:00 |
| Thu 11th June | 14:00 17:00 19:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 13:00 |
| Sun 14th June | 14:00 16:00 |
Windsor and Maidenhead
Gardening for Mr J (wk3)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Tue 9th June | 16:00 |
| Wed 10th June | 16:00 |
| Thu 11th June | 11:00 18:00 |
| Fri 12th June | 18:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00 13:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Tue 9th June | 16:00-17:00 |
| Wed 10th June | 16:00 18:00 |
| Thu 11th June | 12:00 16:00 18:00 |
| Fri 12th June | 11:00-13:00 18:00 |
| Sat 13th June | 10:00-11:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
Lewisham
Assembling clothes airer for Misss M (wk2)
Miss M would be able to have well dried clothes /able to put them outside so it can dry out properly
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 9th June | 16:00 18:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 12:00 14:00 |
| Sat 13th June | 11:00-13:00 15:00 |
| Sun 14th June | 11:00-13:00 15:00 |
| Thu 18th June | 18:00 |
| Fri 19th June | 17:00 |
| Sat 20th June | 13:00-14:00 |
| Sun 21st June | 14:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Tue 9th June | 16:00-17:00 19:00 |
| Wed 10th June | 12:00-17:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00 |
Hounslow
Cutting and trimming for Mrs M (wk2)
The garden requires maintenance, including grass cutting, bush trimming, and general upkeep. Most flowers in the garden have died, but Mrs M still enjoys looking at the garden and feeding birds.
1 GoodGymers needed • Mrs M of TW7 is available:
| Tue 9th June | 17:00-19:00 |
| Thu 11th June | 14:00 17:00-18:00 |
| Fri 12th June | 16:00 18:00-19:00 |
| Sat 13th June | 11:00-12:00 14:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
