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Thursday
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk2)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-15:00 |
Hackney
Weeding and trimming plants for Ms H (wk2)
Ms H has a vision impairment and this would enable her to safely enjoy her garden.
1-2 GoodGymers needed • Ms H of N16 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Grass cutting, weeding for Mrs P (wk2)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Norwich
Trimming dead growth from perennials for Ms L, preparation for spring (wk1)
Ms L's hobby is gardening but due to recent surgery is unable to bend to tidy her garden at present. She loves her garden.
1-2 GoodGymers needed • Ms L of NR1 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 11:00-14:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-14:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-14:00 |
| Wed 1st April | 15:00-17:00 |
| Thu 2nd April | 11:00-17:00 |
| Fri 3rd April | 11:00-17:00 |
Islington
General garden maintenance for Mr A (wk1)
Mr A has a lot of sentimental attachment to his garden as his late wife was a very keen gardener. He would feel a lot better is he was able to access it more often.
1-2 GoodGymers needed • Mr A of N7 is available:
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 10:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lewisham
Trimming plants for Mrs J (wk1)
Mrs J cares for her husband who has several health conditions and cannot leave the property. The garden is her husband's only source of outside space, and they both enjoy sitting out in the warmer months together to eat their lunch. It supports both their wellbeing.
1-2 GoodGymers needed • Mrs J of SE26 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
| Mon 16th March | 11:00 |
Wandsworth
Removal of weeds from front garden (wk1)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Thu 12th March | 12:00-15:00 |
| Fri 13th March | 12:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Norwich
Weeding and cutting back of garden for Mr M (wk1)
It will allow Mr M to enjoy his garden more and give him a good starting point to get a garden service in.
1-2 GoodGymers needed • Mr M of NR3 is available:
| Thu 12th March | 12:00-16:00 |
| Fri 13th March | 13:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Kingston upon Thames
Move a single divan bed upstairs for Mrs E (wk1)
Mrs E will be able to have their living room back after a time of illness.
2 GoodGymers needed • Mrs E of KT3 is available:
| Thu 12th March | 13:00-18:00 |
| Fri 13th March | 12:00-17:00 |
Hackney
Help clear Ms C's garden
Ms C will get such happiness from looking through her window
2 GoodGymers needed • Ms C of E5 is available:
| Thu 12th March | 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 11th March | 19:00 |
| Thu 12th March | 14:00-18:00 |
| Fri 13th March | 14:00-18:00 |
| Sat 14th March | 14:00-17:00 |
| Sun 15th March | 14:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 11th March | 14:00-17:00 |
| Thu 12th March | 14:00-17:00 |
| Fri 13th March | 14:00-17:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Wed 11th March | 14:00-16:00 |
| Thu 12th March | 14:00-16:00 |
| Fri 13th March | 14:00-16:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Fri 20th March | 15:00 |
| Sat 21st March | 15:00 |
| Sun 22nd March | 15:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 12th March | 16:00-19:00 |
| Fri 13th March | 16:00-19:00 |
Camden
Collect food parcel from the foodbank and deliver to Ms. L
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms T of WC1N is available:
| Thu 12th March | 16:00-18:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
18:45 - 20:15 5km
Ipswich
Lending a hand at scout group 🎨🧹
Helping to improve a community space for the benefit of young people
Friday
Merton
Cutting grass for Mrs R (wk1)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 11th March | 08:00-10:00 |
| Thu 12th March | 08:00-10:00 |
| Fri 13th March | 08:00-10:00 |
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th March | 09:00-11:00 |
| Thu 12th March | 09:00-11:00 |
| Fri 13th March | 09:00-11:00 |
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 12th March | 09:00-13:00 |
| Fri 13th March | 09:00-13:00 |
| Sat 14th March | 09:00-13:00 |
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 13th March | 09:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
