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Sunday
Westminster
Building flatpack shelves for Ms J (wk2)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-15:00 |
| Mon 27th April | 19:00 |
| Tue 28th April | 19:00 |
| Wed 29th April | 19:00 |
| Thu 30th April | 12:00-14:00 19:00 |
| Fri 1st May | 19:00 |
| Sat 2nd May | 15:00-16:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 25th April | 13:00-16:00 |
| Sun 26th April | 12:00-15:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 11:00-12:00 14:00 |
| Sun 3rd May | 11:00 13:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk2)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 12:00-15:00 |
| Thu 30th April | 11:00-14:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-13:00 |
Derby
Light gardening needed for Miss W (wk2)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Sat 25th April | 12:00-15:00 |
| Sun 26th April | 12:00-14:00 16:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00 14:00 |
| Sun 3rd May | 11:00 13:00-14:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 25th April | 11:00 13:00-15:00 |
| Sun 26th April | 12:00 14:00-15:00 |
| Wed 29th April | 12:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00 15:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 25th April | 13:00 |
| Sun 26th April | 12:00 14:00 |
| Mon 27th April | 14:00 |
| Tue 28th April | 12:00-13:00 15:00 |
| Wed 29th April | 12:00 14:00 |
| Thu 30th April | 13:00-15:00 |
| Fri 1st May | 12:00 14:00 |
| Sat 2nd May | 12:00-13:00 15:00 |
| Sun 3rd May | 13:00 |
Lewisham
URGENT Help to open parcels for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Sat 25th April | 12:00-17:00 |
| Sun 26th April | 12:00-17:00 |
| Mon 27th April | 12:00-15:00 |
| Tue 28th April | 12:00-13:00 |
Islington
Mowing Mr F's lawn (wk1)
Improve his wellbeing
1-2 GoodGymers needed • Mr F of N1 is available:
| Sat 25th April | 13:00-16:00 |
| Sun 26th April | 13:00-16:00 |
| Sat 2nd May | 12:00-16:00 |
| Sun 3rd May | 12:00-16:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Camden
URGENT Deliver Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of NW5 is available:
| Sun 26th April | 13:00-14:00 |
| Tue 28th April | 17:00-19:00 |
| Wed 29th April | 10:00-19:00 |
| Thu 30th April | 11:00-13:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 25th April | 13:00 15:00 17:00 |
| Sun 26th April | 14:00 16:00 18:00 |
| Mon 27th April | 13:00 15:00 |
| Tue 28th April | 14:00 |
| Wed 29th April | 13:00 15:00 |
| Thu 30th April | 14:00 |
| Fri 1st May | 13:00 15:00 |
| Sat 2nd May | 14:00 |
| Sun 3rd May | 13:00 15:00 |
| Sat 9th May | 14:00 |
Monday
Leicester
Help Mr D in assembling his flat pack bed (wk1)
This will help with Mr D's sleep and general well being.
1-2 GoodGymers needed • Mr D of LE2 is available:
| Mon 27th April | 08:00 19:00 |
Southwark
Mowing and bush trimming for Ms V (wk1)
Ms V would like to enjoy and keep on top of her garden while she recovers from a surgery and her daughters are not around.
1-2 GoodGymers needed • Ms V of SE1 is available:
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 10:00-12:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00-13:00 |
Croydon
One-off removal of 12 bin bags for Ms M (wk1)
cleaner, safer place
1-2 GoodGymers needed • Ms M of CR7 is available:
| Mon 27th April | 10:00-14:00 |
| Thu 30th April | 13:00-14:00 |
| Fri 1st May | 11:00 13:00 |
| Sat 2nd May | 11:00 13:00-15:00 |
| Sun 3rd May | 11:00-12:00 14:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk1)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 25th April | 10:00 12:00 14:00 |
| Sun 26th April | 10:00-11:00 13:00 |
| Mon 27th April | 10:00-13:00 |
| Tue 28th April | 10:00-13:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Sun 3rd May | 10:00 13:00 |
Liverpool
Shopping for Ms K
By cheque or bank transfer
1-2 GoodGymers needed • Ms K of L5 is available:
| Sun 26th April | 09:00-18:00 |
| Mon 27th April | 11:00-17:00 |
Bristol
Mrs M requires help with her garden (wk1)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 10:00-14:00 |
| Sat 2nd May | 10:00-12:00 |
Hammersmith and Fulham
Shopping for Mrs C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs C of W14 is available:
| Sun 26th April | 10:00-14:00 |
| Mon 27th April | 11:00-17:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Fri 24th April | 14:00-16:00 |
| Mon 27th April | 11:00-14:00 |
| Tue 28th April | 10:00-14:00 |
| Wed 29th April | 11:00-14:00 |
| Thu 30th April | 12:00-13:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk3)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 25th April | 10:00-15:00 |
| Sun 26th April | 10:00-15:00 |
| Mon 27th April | 12:00-13:00 |
| Tue 28th April | 12:00-13:00 |
| Wed 29th April | 12:00-13:00 |
Lewisham
URGENT Help to open parcels for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Sat 25th April | 12:00-17:00 |
| Sun 26th April | 12:00-17:00 |
| Mon 27th April | 12:00-15:00 |
| Tue 28th April | 12:00-13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk1)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 25th April | 12:00 |
| Mon 27th April | 12:00 14:00 |
| Tue 28th April | 12:00 |
| Wed 29th April | 13:00 |
| Thu 30th April | 11:00 |
| Fri 1st May | 11:00 |
| Sat 2nd May | 12:00 |
| Mon 4th May | 12:00 |
| Tue 5th May | 13:00 |
| Wed 6th May | 12:00 |
| Thu 7th May | 11:00 |
| Fri 8th May | 12:00 |
| Sat 9th May | 12:00 |
Hackney
Cutting back Ivy for Mrs M (wk1)
Mrs M will be able to enjoy her garden
1-2 GoodGymers needed • Mrs M of E9 is available:
| Sat 25th April | 15:00 |
| Mon 27th April | 12:00 |
Lewisham
Garden tidy up for Miss M (wk1)
Miss M will be able to enjoy her garden during the warmer weather.
1-2 GoodGymers needed • Miss M of SE14 is available:
| Sat 25th April | 13:00-17:00 |
| Sun 26th April | 13:00-17:00 |
| Mon 27th April | 13:00-17:00 |
| Tue 28th April | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
