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Monday
Hounslow
Gardening for Mrs I (wk3)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 25th July | 08:00-14:00 |
| Sun 26th July | 08:00-14:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Haringey
Decluttering for Mr J (wk3)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 16:00-18:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:40 - 19:40 5km
Manchester
Tree maintenance at Eden Gardens Orchard
Helping out at a community garden and orchard
18:00 - 19:00 1km
Worthing
Helping out Margaret at the Beehive garden
Helping a local resident to keep busy in her garden
18:00 - 19:45 5km
Norwich
Gardening @ Bowthorpe Community Garden
Improving the biodiversity of this green space
18:00 - 19:30 5km
Worthing
Greensward Litter pick
Time to talk and do some good too
18:15 - 20:00 3km
York
Raking and Removing Grass Cuttings at Millennium Fields
Keep the area clear
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:30 - 20:00 6km
Wandsworth
Helping the Friends of Larkhall Park
Lend a hand at this community organisation
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
18:45 - 20:30 5km
Richmond
Pimping up a red phone box or three
Preserving an iconic landmark for both residents and visitors to enjoy.
18:50 - 20:30 6km
Brent
Gardening for Clitterhouse Farm House
Create a great space for the local community
19:00 - 20:30 6km
Crystal Palace
Helping out in the new wildlife area at Dorset Road Allotments
Help out this great community-based allotments site
Tuesday
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00-13:00 15:00-16:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 11:00 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Hounslow
Gardening for Mrs S (wk3)
it will be good for her wellbeing as she is carer for her husband
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Sat 25th July | 10:00 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
| Tue 28th July | 12:00-13:00 18:00 |
| Wed 29th July | 13:00 18:00 |
| Thu 30th July | 14:00 18:00 |
| Fri 31st July | 18:00 |
| Sat 1st August | 13:00-14:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 25th July | 09:00-11:00 |
| Sun 26th July | 09:00-11:00 |
| Tue 28th July | 13:00 18:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 14:00-15:00 18:00 |
| Fri 31st July | 13:00 16:00 18:00 |
| Sat 1st August | 13:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 14:00 19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 19:00 |
| Sat 1st August | 15:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 25th July | 10:00 13:00-14:00 16:00 |
| Sun 26th July | 10:00 13:00-16:00 |
| Tue 28th July | 14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 17:00 |
| Sat 1st August | 11:00-13:00 |
Southwark
Cutting overgrown grass for Mrs S (wk1)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Mon 27th July | 11:00-17:00 |
| Tue 28th July | 14:00-17:00 |
| Wed 29th July | 14:00-17:00 |
| Thu 30th July | 14:00-16:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Liverpool
Front Garden Support for Mr K (wk1)
Mr K will be able to continue receive all necessary visits and deliveries.
1-2 GoodGymers needed • Mr K of L15 is available:
| Tue 28th July | 14:00-16:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
