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Saturday
Bournemouth
Help to lay a small bit of decking for Mr A (wk3)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 12:00 |
Sheffield
Garden tidy up for Mrs G (wk3)
Carer has been unable to do this and feels anxious about how overgrown things have become.She would appreciate any help to make it more tidy.
1-3 GoodGymers needed • Mrs G of S12 is available:
| Thu 23rd July | 11:00-14:00 |
| Fri 24th July | 11:00-15:00 |
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00-15:00 |
Bristol
Moving 3 large objects for Mr R (wk3)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 15:00 18:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk3)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Thu 23rd July | 14:00 |
| Fri 24th July | 12:00 14:00-16:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk3)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 13:00-14:00 19:00 |
| Sat 1st August | 12:00 15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 25th July | 11:00 13:00-14:00 16:00 |
| Sun 26th July | 11:00-12:00 14:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 15:00 18:00 |
| Fri 31st July | 17:00-18:00 |
| Sat 1st August | 14:00 16:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk3)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 17:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 12:00 17:00 19:00 |
| Sat 1st August | 15:00 17:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 15:00 17:00 19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk3)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 13:00 16:00 18:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 15:00 17:00 |
| Sat 1st August | 14:00 16:00-17:00 |
Brighton
Cutting back brambles in Mr A's garden (wk2)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 25th July | 11:00-16:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 15:00-18:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Bexley
Weeding and trimming mowing lawn for Miss M (wk2)
she will be able to go out in the garden and feel safe and grand children can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Sat 25th July | 11:00-14:00 |
| Mon 27th July | 13:00 |
| Wed 29th July | 12:00 15:00 |
| Thu 30th July | 13:00 17:00 |
| Fri 31st July | 14:00-15:00 17:00 |
| Sat 1st August | 12:00-13:00 15:00 17:00 |
| Sun 2nd August | 14:00 16:00 |
Luton
Cutting back hedge for Mrs R (wk3)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-13:00 |
Hammersmith and Fulham
Gardening for Mr R (wk3)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 25th July | 11:00-13:00 15:00 |
| Sun 26th July | 11:00 13:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 13:00 18:00-19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 17:00 19:00 |
| Sat 1st August | 12:00-13:00 |
Bristol
Weeding and tidying for Mrs C (wk3)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 12:00 14:00 16:00 |
| Sat 1st August | 12:00 14:00 17:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 25th July | 11:00-12:00 |
| Mon 27th July | 11:00-12:00 |
| Tue 28th July | 11:00-12:00 |
| Wed 29th July | 11:00-12:00 15:00 |
| Fri 31st July | 11:00-12:00 16:00 |
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00-13:00 |
Hammersmith and Fulham
Gardening for Mr M (wk2)
This will help to improve Mr M's mental health as he has recently lost his wife.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 11:00-13:00 15:00-16:00 |
| Sun 26th July | 11:00-13:00 15:00-16:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 12:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Mon 27th July | 11:00-15:00 |
| Tue 28th July | 11:00-13:00 |
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 16:00 |
Exeter
Grass cutting for Miss L (wk1)
Currently going through chemo and would enable Miss L to enjoy sitting the garden with a can of coke.
1-2 GoodGymers needed • Miss L of EX4 is available:
| Sat 25th July | 11:00-14:00 |
| Sat 1st August | 11:00-15:00 |
| Sat 8th August | 11:00-16:00 |
Camden
Helping Ms D to sort and label some boxes (wk1)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 25th July | 11:00-14:00 |
| Sat 1st August | 11:00-14:00 |
| Sat 8th August | 11:00-16:00 |
| Sat 15th August | 11:00-14:00 |
Portsmouth
Gardening work for Mrs J and her husband (wk1)
This would immensely improve Mrs & Mr J's wellbeing
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Sat 25th July | 11:00-12:00 |
| Sun 26th July | 10:00 12:00 14:00 |
| Tue 28th July | 14:00 18:00-19:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 12:00 14:00 17:00 19:00 |
| Sat 1st August | 14:00 |
| Sun 2nd August | 14:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 25th July | 11:00 14:00-15:00 |
| Sun 26th July | 12:00-13:00 15:00 |
| Tue 28th July | 12:00 14:00 17:00 |
| Thu 30th July | 14:00 17:00 |
| Sat 1st August | 12:00 14:00 16:00 |
| Sun 2nd August | 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
