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Wednesday
Kingston upon Thames
Weeding for Mrs J (flexi) (wk1)
Mrs J is unable to garden herself as she used to; having a tidy garden will improve her happiness
1-2 GoodGymers needed • Mrs J of KT5 is available:
| Wed 31st July | 12:00-14:00 |
| Thu 1st August | 12:00-14:00 |
| Fri 2nd August | 12:00-14:00 |
| Sat 3rd August | 12:00-14:00 |
| Sun 4th August | 12:00-14:00 |
Lambeth
Weeding and trimming plants for Ms V (Wk3) (flexi)
This would improve independence and safe access to their washing line.
1-2 GoodGymers needed • Ms V of SW2 is available:
| Wed 31st July | 13:00-17:00 |
| Thu 1st August | 10:00-13:00 17:00 |
| Fri 2nd August | 10:00-16:00 |
Bristol
Cutting grass and trimming trees for Ms V (flexi) (Wk2)
Allow Ms V to enjoy the space in her garden.
1-2 GoodGymers needed • Ms V of BS15 is available:
| Mon 29th July | 16:00 |
| Wed 31st July | 13:00-16:00 |
| Sat 3rd August | 11:00-16:00 |
| Sun 4th August | 11:00-16:00 |
Norwich
Gardening task to help improve wellbeing for Miss D (WK1)(flexi)
This would make positive impact on mental health.
1-2 GoodGymers needed • Miss D of NR1 is available:
| Tue 30th July | 13:00-16:00 |
| Wed 31st July | 13:00-16:00 |
| Thu 1st August | 13:00-16:00 |
| Fri 2nd August | 13:00-16:00 |
Lewisham
Tighten a toilet seat for Ms K (flexi) (Wk1)
Will improve her safety at home
1 GoodGymers needed • Ms K of BR1 is available:
| Tue 30th July | 13:00 16:00-17:00 |
| Wed 31st July | 13:00 16:00-17:00 |
| Thu 1st August | 13:00 16:00-17:00 |
| Fri 2nd August | 11:00-13:00 |
| Sat 3rd August | 13:00 16:00-17:00 |
| Sun 4th August | 13:00 16:00-17:00 |
Newham
Cutting back the back garden for Mr A (flexi mission) (wk3)
Have some out door space as he is home bound all the time other than his hospital appointments.
1-2 GoodGymers needed • Mr A of E6 is available:
| Wed 31st July | 15:00-19:00 |
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 15:00-18:00 |
| Sat 3rd August | 10:00-13:00 |
Sheffield
Mowing and hedges for Mrs C (wk2) (flexi)
Mrs C starting to struggle to manage the garden and would like a place for herself and her husband to enjoy who struggles to get out in public and low mobility.
1-2 GoodGymers needed • Mrs C of S17 is available:
| Tue 30th July | 15:00-18:00 |
| Wed 31st July | 15:00-18:00 |
| Sat 3rd August | 10:00-12:00 14:00 |
| Sun 4th August | 10:00-15:00 |
Derby
Grass strimming and general tidy up for Mr C (flexi mission) (Wk2)
Mr C will be in a better place mentally. His wife spent hours on the garden and he said she wouldn't be happy with how it looks. It would take a lot of strain and stress of Mr C
1-2 GoodGymers needed • Mr C of DE22 is available:
| Wed 31st July | 15:00-18:00 |
| Thu 1st August | 10:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 30th July | 15:00-18:00 |
| Wed 31st July | 15:00-18:00 |
| Thu 1st August | 12:00-15:00 |
| Fri 2nd August | 12:00-15:00 |
| Sat 3rd August | 14:00-15:00 |
Westminster
Help de-weed and prepare a small garden in Pimlico for Miss S (flexi) (Wk1)
Will significantly improve her progress towards building a respite space in her garden.
1-3 GoodGymers needed • Miss S of SW1V is available:
| Mon 29th July | 15:00-17:00 |
| Tue 30th July | 15:00-17:00 |
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 15:00-17:00 |
| Fri 2nd August | 15:00-17:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (WK1) (flexi)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 11:00-17:00 |
| Fri 2nd August | 11:00-17:00 |
Hounslow
Weeding and Clearing Back Garden for Ms A (flexi mission) (Wk1)
She would like to enjoy spending time in her garden during the summer but she cannot clear the weeds due to her health condition.
2 GoodGymers needed • Ms A of W4 is available:
| Tue 30th July | 15:00-17:00 |
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 15:00-17:00 |
| Fri 2nd August | 15:00-17:00 |
| Sat 3rd August | 15:00-17:00 |
| Sun 4th August | 15:00-17:00 |
Bristol
Weeding, bramble bashing and trimming plants for Mrs S (flexi) (Wk2)
Mrs S has a safer access along the paths around her house and can enjoy the sunshine in her garden again.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Mon 29th July | 16:00-19:00 |
| Wed 31st July | 16:00-17:00 |
| Fri 2nd August | 11:00-14:00 |
| Sat 3rd August | 09:00-15:00 |
Tower Hamlets
Overgrown garden for Miss L (flexible) (wk2)
This will giver clear access to her shed to store items from her home, and help to improve her mental health.
2-3 GoodGymers needed • Miss L of E14 is available:
| Tue 30th July | 18:00-19:00 |
| Wed 31st July | 16:00-19:00 |
| Thu 1st August | 14:00 16:00 18:00 |
| Fri 2nd August | 14:00-18:00 |
| Sat 3rd August | 14:00 16:00 18:00 |
| Sun 4th August | 14:00 |
Southwark
Lawn mowing and general gardening for Mr H (Wk2) (flexi)
Mr H will be able to sit out in his garden to enjoy the sunshine.
1-2 GoodGymers needed • Mr H of SE16 is available:
| Wed 31st July | 16:00-19:00 |
| Thu 1st August | 15:00-19:00 |
| Fri 2nd August | 13:00-14:00 16:00-19:00 |
| Sat 3rd August | 17:00-19:00 |
Southwark
Taming the garden for Miss L (flexible timings*) (Wk2)
Having the garden space cleared will help mental well-being
2-3 GoodGymers needed • Miss L of SE15 is available:
| Wed 31st July | 17:00 |
| Thu 1st August | 11:00 16:00-17:00 |
| Fri 2nd August | 10:00 12:00-13:00 15:00 |
| Sat 3rd August | 11:00-15:00 |
| Sun 4th August | 11:00-12:00 14:00 17:00 |
Huddersfield
Cutting grass and trimming hedges for Mr P (WK2) (flexi)
Mr P would be able to maintain his garden himself after this, as due to health concerns he is unable to manage this large task for now
1-2 GoodGymers needed • Mr P of HD1 is available:
| Wed 31st July | 19:00 |
| Fri 2nd August | 18:00-19:00 |
| Sat 3rd August | 11:00 13:00-17:00 19:00 |
| Sun 4th August | 10:00-12:00 14:00 16:00-18:00 |
Cardiff
Garden clearance for Mr C (Wk2) (flexi)
Clearing the garden would do wonders for Mr C's mental health - it will give him a place to sit outside and one less thing to worry about.
1-2 GoodGymers needed • Mr C of CF5 is available:
| Wed 31st July | 19:00 |
| Thu 1st August | 09:00-10:00 12:00 14:00-16:00 19:00 |
| Fri 2nd August | 09:00-11:00 |
| Sat 3rd August | 09:00-11:00 17:00 |
| Sun 4th August | 09:00-11:00 |
18:00 - 19:45 4km
Leeds
Painting and cleaning picnic benches at Left Bank
Supporting this social enterprise
18:30 - 20:15 4km
Southwark
Group Run: Litter Pick Bingo + Monthly Social [Peckham Bowls]
Clean up the streets around Peckham, Nunhead and East Dulwich
18:30 - 20:00 4km
Hounslow
Washing the Turnham Green mural!
Clean up this local piece of art
18:30 - 20:00 3km
Hackney
London Fields mulching
Getting Hackneys Parks ready for the Green Flag inspections!!
Thursday
Haringey
Installing insect screens for Ms B (wk2) (flexi)
She will be comfortable living in the summer.
1-2 GoodGymers needed • Ms B of N8 is available:
| Mon 29th July | 17:00-18:00 |
| Tue 30th July | 17:00-18:00 |
| Wed 31st July | 09:00-11:00 17:00-18:00 |
| Thu 1st August | 09:00-11:00 |
| Fri 2nd August | 09:00-11:00 |
| Sat 3rd August | 11:00 17:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
