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Saturday
Bournemouth
Loosen a shower bath mixer tap for Mr P (wk1)
To help them have easier access to their shower bath - to enjoy a bath
1 GoodGymers needed • Mr P of BH15 is available:
| Sat 27th June | 10:00-11:00 14:00-15:00 |
| Wed 1st July | 10:00-11:00 14:00-15:00 |
| Thu 2nd July | 10:00-11:00 14:00-15:00 |
| Fri 3rd July | 10:00-11:00 14:00-15:00 |
| Sat 4th July | 10:00 14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 27th June | 11:00-15:00 |
| Mon 29th June | 12:00-17:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk3)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk3)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Southwark
Weeding small back garden for Miss D (wk3)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Portsmouth
Some general gardening for Miss V (wk3)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 11:00-14:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Bristol
Cut back weeds for Mrs M (wk3)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 12:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Hounslow
Grass cutting for Mrs A (wk3)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 14:00 |
Newham
Back gardening assistance for Ms D (wk1)
As she has reduced mobility it would help her to have someone to clear the garden and it means she can sit out in the garden when shes not able to go out or does not feel like going out.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Haringey
Weeding and hedge trimming for Mr J (wk3)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 13:00 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-15:00 |
| Tue 30th June | 13:00 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 14:00 16:00 |
| Sun 5th July | 16:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
Lewisham
Weeding and cutting for Mrs E (wk3)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 14:00 16:00 19:00 |
Brent
Gardening support for Miss J (wk3)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 14:00 16:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
