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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:30 - 20:15 4km
Chelmsford
GG Chelmsford x Let's Lift the Curfew: Painting at Little Edi - part 2
Helping local childen to achieve their potential
18:45 - 20:30 5km
Luton
GG Luton x Let's Lift the Curfew: Wednesday Group Run to Penrose Roots
Do Good, Get Fit
18:45 - 20:30 3km
Haringey
GG Haringey x Let's Lift the Curfew: Helping Hornsey Housing Trust
Improve the gardens for residents of the Trust
Thursday
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 29th October | 10:00 12:00-13:00 15:00-16:00 |
| Fri 30th October | 10:00-17:00 |
| Sat 31st October | 10:00-14:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk2)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 28th October | 16:00 |
| Thu 29th October | 10:00 13:00-15:00 |
| Fri 30th October | 12:00 14:00 16:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 10:00 12:00-14:00 |
| Fri 30th October | 10:00 12:00-14:00 |
| Sat 31st October | 10:00-13:00 |
| Sun 1st November | 10:00 12:00-13:00 |
Lewisham
Weeding and trimming Mrs M's Garden (wk1)
This would improve the safety of the garden and relieve Mrs M's worry about a task she can no longer manage herself.
1-2 GoodGymers needed • Mrs M of SE13 is available:
| Thu 29th October | 10:00-13:00 |
| Fri 30th October | 10:00 12:00-13:00 |
| Sat 31st October | 10:00 15:00 |
| Sun 1st November | 13:00 15:00 |
| Sat 7th November | 10:00-11:00 13:00 |
| Sun 8th November | 10:00 12:00-13:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Thu 29th October | 10:00-14:00 |
| Fri 30th October | 10:00-13:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-13:00 |
Liverpool
Garden tidy up for Mr P (wk3)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 29th October | 11:00-14:00 |
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-16:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-13:00 |
| Mon 2nd November | 11:00-12:00 |
| Tue 3rd November | 11:00-12:00 |
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk2)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Wed 28th October | 09:00-12:00 |
| Thu 29th October | 11:00-13:00 |
| Fri 30th October | 11:00-13:00 |
| Sat 31st October | 10:00-13:00 15:00 |
| Sun 1st November | 11:00-13:00 |
Ealing
Gardening for Mr S (wk1)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Wed 28th October | 12:00-13:00 16:00 |
| Thu 29th October | 11:00-12:00 15:00 |
| Fri 30th October | 12:00 14:00 16:00-17:00 |
| Sat 31st October | 11:00 13:00-15:00 |
| Sun 1st November | 11:00-14:00 |
Cambridge
Taking clothes to the charity shop for Mr B (wk2)
Mr B is sorting out the belongings of his deceased wife so this will be very helpful at a challenging time for him
1-3 GoodGymers needed • Mr B of CB4 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 11:00-12:00 14:00 16:00 |
| Fri 30th October | 11:00-12:00 14:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk1)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Tue 27th October | 17:00 |
| Wed 28th October | 11:00-12:00 14:00 16:00-17:00 |
| Thu 29th October | 11:00-12:00 14:00-17:00 |
| Fri 30th October | 10:00-11:00 14:00-17:00 |
Lewisham
Gardening and weeding for Mr M (any time) (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Thu 29th October | 11:00-16:00 |
| Fri 30th October | 11:00-16:00 |
| Sat 31st October | 11:00-16:00 |
Norwich
Sofa tetris! Move Ms S's Sofa (wk1)
Ms S' living room is very cramped and she needs room for her wheelchair.
2 GoodGymers needed • Ms S of NR1 is available:
| Wed 28th October | 11:00-13:00 17:00 |
| Thu 29th October | 11:00-13:00 17:00 |
| Fri 30th October | 11:00-13:00 17:00 |
| Sat 31st October | 11:00-13:00 17:00 |
| Sun 1st November | 11:00-12:00 |
Cardiff
Moving king-size mattress downstairs for Mrs J (wk1)
They'll be able to dispose of it and move homes from November onwards.
2-3 GoodGymers needed • Mrs J of CF14 is available:
| Wed 28th October | 11:00 14:00-15:00 17:00 19:00 |
| Thu 29th October | 11:00 14:00 17:00 19:00 |
| Fri 30th October | 11:00 14:00 19:00 |
| Sat 31st October | 11:00 13:00-17:00 |
Leicester
URGENT Require bed moving to next room for Ms D
To make space for new hospital bed as person has parkinsons and is at risk of pressure sores.
2 GoodGymers needed • Ms D of LE3 is available:
| Wed 28th October | 11:00-12:00 14:00 |
| Thu 29th October | 11:00-12:00 14:00 |
| Fri 30th October | 11:00-12:00 14:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00-12:00 14:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 29th October | 12:00 |
| Fri 30th October | 09:00-18:00 |
| Sat 31st October | 14:00-18:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-14:00 16:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-15:00 |
Ealing
Help moving furniture for Ms C (wk3)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Thu 29th October | 12:00-13:00 18:00-19:00 |
| Fri 30th October | 12:00-13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Wed 28th October | 16:00 |
| Thu 29th October | 12:00-13:00 17:00 |
| Fri 30th October | 12:00-14:00 16:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Weeding and de-mossing for Ms J (wk3)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 28th October | 12:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 10:00-15:00 |
Lewisham
Trimming shrubs and mulching for Ms M (wk2)
Ms M will feel enormously relieved to have something done which she cannot do herself, and improves safety.
2-3 GoodGymers needed • Ms M of SE6 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
