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Saturday
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 17:00-18:00 |
| Wed 28th October | 15:00-17:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 16:00-17:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 13:00 16:00 |
| Thu 29th October | 14:00-15:00 17:00 |
| Sat 31st October | 11:00 13:00 15:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk2)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 13:00 19:00 |
| Tue 27th October | 13:00 19:00 |
| Wed 28th October | 13:00 19:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Wed 28th October | 13:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 12:00 14:00 16:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk2)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 17:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00-14:00 |
| Sun 1st November | 12:00-13:00 |
York
Hedge trimming and tidying for Mr R (wk2)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 14:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 13:00 |
Liverpool
Help to move, unpack and re-arrange boxes for Mr J (wk2)
It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.
1-3 GoodGymers needed • Mr J of L15 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 12:00-14:00 17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 13:00 16:00-17:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 15:00 |
York
Grass help for Ms K (wk2)
Ms K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
1-2 GoodGymers needed • Ms K of YO19 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Wed 28th October | 12:00 14:00 |
| Thu 29th October | 12:00 14:00-15:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00 14:00 |
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
1-3 GoodGymers needed • Mr A of LU4 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Thu 29th October | 12:00 15:00 |
| Sat 31st October | 12:00-13:00 |
| Sun 1st November | 14:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk2)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 16:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 13:00 16:00 |
| Fri 30th October | 13:00-14:00 |
| Sat 31st October | 12:00-15:00 |
Southampton
Gardening support for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 13:00 17:00 |
| Wed 28th October | 13:00 17:00 |
| Thu 29th October | 11:00 14:00-15:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00 15:00 |
Liverpool
Gardening for Miss C (wk2)
She will be able to enjoy and relax in the garden.
1-3 GoodGymers needed • Miss C of L14 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Mon 26th October | 13:00 |
| Tue 27th October | 13:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-13:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk2, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Mon 26th October | 12:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-15:00 |
| Fri 30th October | 13:00 16:00 |
| Sat 31st October | 13:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-3 GoodGymers needed • Ms L of NW2 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-14:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Wed 28th October | 14:00-15:00 17:00 |
| Thu 29th October | 14:00 17:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 13:00 15:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk1)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Mon 26th October | 08:00-14:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 11:00 14:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 11:00 13:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00 13:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Brent
Unpack and set up a bed for Ms M (wk1)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Fri 30th October | 11:00-14:00 |
| Sat 31st October | 11:00-13:00 |
| Sun 1st November | 11:00-13:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 12:00 14:00-15:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 10:00 12:00-15:00 |
| Sun 1st November | 11:00 13:00-14:00 |
Lewisham
Fix Broken Curtain Rail and Garden for Ms S (wk1)
She will feel more homely and relaxed
1-2 GoodGymers needed • Ms S of SE14 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 11:00-13:00 15:00 |
| Tue 27th October | 13:00 16:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 13:00-14:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk1)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 14:00-16:00 |
| Thu 29th October | 13:00-14:00 |
| Sat 31st October | 12:00-14:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 24th October | 11:00 13:00 15:00 |
| Sun 25th October | 11:00 13:00 15:00 |
| Wed 28th October | 17:00 |
| Thu 29th October | 13:00-17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 12:00 14:00 |
| Sun 1st November | 13:00-15:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 24th October | 12:00-19:00 |
| Sun 25th October | 12:00-17:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 13:00 15:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 10:00 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
