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Wednesday
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Tower Hamlets
Remove furniture for Mrs M (wk1)
Mrs M has no family to help her and she is unable to remove the furniture herself as she is age 80 plus.
2 GoodGymers needed • Mrs M of E1 is available:
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 14:00 16:00-18:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-14:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk1)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Wed 23rd September | 13:00 18:00-19:00 |
| Thu 24th September | 13:00 18:00-19:00 |
| Fri 25th September | 13:00 18:00-19:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-14:00 |
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Wed 23rd September | 13:00-14:00 |
| Thu 24th September | 13:00-14:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 11:00-16:00 |
Hounslow
Weeding and grass cutting for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 23rd September | 13:00-14:00 16:00-17:00 |
| Thu 24th September | 13:00-14:00 16:00-17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Greenwich
Removing old Fridge-freezer for Mr R (wk3)
His food can be stored in cooler place and not going to go off, also more space to move around
2-3 GoodGymers needed • Mr R of SE18 is available:
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Bristol
Weeding for Mrs J (wk3)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Wed 23rd September | 14:00-15:00 17:00 |
| Thu 24th September | 12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-15:00 |
Birmingham
Gardening help for Miss T (wk2)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Leeds
Garden clearance for Ms V ( wk3)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00-18:00 |
| Sun 27th September | 10:00 14:00-15:00 |
Bristol
Pick up some groceries for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Mon 21st September | 15:00-18:00 |
| Tue 22nd September | 15:00-18:00 |
| Wed 23rd September | 14:00-17:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Wed 23rd September | 14:00-15:00 |
| Thu 24th September | 14:00-15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 10:00-13:00 |
Islington
Support Ms B with throwing away letters (wk1)
Bridget will be in a lot better position once this has been sorted and she can continue to remain independent.
2 GoodGymers needed • Ms B of N5 is available:
| Tue 22nd September | 16:00 |
| Wed 23rd September | 14:00-16:00 |
| Thu 24th September | 14:00-16:00 |
| Fri 25th September | 14:00-16:00 |
Bristol
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 23rd September | 15:00-19:00 |
| Thu 24th September | 15:00-19:00 |
| Fri 25th September | 15:00-19:00 |
| Sat 26th September | 14:00-16:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00-16:00 |
| Fri 25th September | 11:00-15:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Bristol
Cut down an overgrown garden for Ms A (wk3)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Tue 22nd September | 18:00 |
| Wed 23rd September | 15:00 18:00 |
| Thu 24th September | 13:00 18:00 |
| Fri 25th September | 12:00 14:00 18:00 |
| Sat 26th September | 11:00 13:00-16:00 |
| Sun 27th September | 13:00-17:00 |
Bournemouth
Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2 GoodGymers needed • Mr J of BH1 is available:
| Mon 21st September | 11:00-13:00 16:00 |
| Tue 22nd September | 09:00 11:00 13:00 16:00 18:00 |
| Wed 23rd September | 15:00 17:00 |
| Thu 24th September | 11:00 13:00 15:00 18:00 |
| Fri 25th September | 11:00 13:00 16:00 |
Hounslow
Moving Furniture for Ms B (wk1)
Ms B would like her house organised, so that she can enjoy her home.
2 GoodGymers needed • Ms B of W3 is available:
| Tue 22nd September | 15:00-17:00 |
| Wed 23rd September | 15:00-17:00 |
| Thu 24th September | 15:00-17:00 |
| Fri 25th September | 15:00-17:00 |
| Sat 26th September | 15:00-17:00 |
| Sun 27th September | 15:00-17:00 |
Bristol
White goods removal for Mr K (wk3)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Fri 25th September | 11:00-14:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Bristol
Pruning back garden for Mrs R (wk2)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 13:00-14:00 16:00 |
| Fri 25th September | 15:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 10:00 12:00-16:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk2)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-16:00 |
Lambeth
Re-arranging furniture for Mrs D (wk2)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Wed 23rd September | 17:00-18:00 |
| Thu 24th September | 15:00-18:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 12:00-17:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Wed 23rd September | 17:00 |
| Thu 24th September | 13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 16:00-17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00 13:00-16:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Tue 22nd September | 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00-15:00 |
| Fri 2nd October | 13:00-14:00 |
| Sat 3rd October | 13:00-14:00 |
| Sun 4th October | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
