Saturday
Barnet
Garden clearance for Miss S (wk1)

They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.

2-4 GoodGymers needed • Miss S of N12 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 12:00-13:00 17:00
Tue 13th October 12:00-13:00 17:00
Wed 14th October 12:00-13:00
2 days left to sign up
Mission
Birmingham
Delivery groceries for Mr M

By cash

1-2 GoodGymers needed • Mr M of B15 is available:

Sat 10th October 12:00-19:00
Sun 11th October 12:00-17:00
2 days left to sign up
Mission
Liverpool
Assembly of a new bed frame for Mr D (wk3)

Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task

1-2 GoodGymers needed • Mr D of L4 is available:

Sat 10th October 12:00-15:00
Sun 11th October 12:00-15:00
Fri 16th October 13:00 15:00
Sat 17th October 13:00-16:00
Sun 18th October 13:00-16:00
2 days left to sign up
Mission
Bournemouth
Tidy up of front garden for Mr P (wk2)

big impact to improve his mental health

1-2 GoodGymers needed • Mr P of BH8 is available:

Sat 10th October 12:00-16:00
Sun 11th October 12:00-16:00
Tue 13th October 12:00
Wed 14th October 12:00
Fri 16th October 12:00-14:00
Sat 17th October 12:00-14:00
2 days left to sign up
Mission
Southampton
Moving furniture for Miss W (wk1)

Mental well being. Unable to do this herself due to medical issues

2-3 GoodGymers needed • Miss W of SO16 is available:

Fri 9th October 16:00-17:00
Sat 10th October 12:00-17:00
Sun 11th October 12:00-17:00
Wed 14th October 17:00
Thu 15th October 15:00 17:00
Fri 16th October 17:00
2 days left to sign up
Mission
Slough
Exercise Bike Assembly for Mr J (wk1)

It will help Mr J get exercise, since his arthiritus has impacted his health

1-2 GoodGymers needed • Mr J of SL1 is available:

Fri 9th October 17:00
Sat 10th October 12:00-14:00 16:00
Sun 11th October 11:00-12:00 14:00
Mon 12th October 15:00 17:00
Tue 13th October 17:00
Wed 14th October 13:00-14:00
Thu 15th October 15:00
Fri 16th October 13:00 15:00
Sat 17th October 13:00
Sun 18th October 12:00
2 days left to sign up
Mission
Liverpool
Garden tidy up for Mr P (wk1)

It will enable him and his wife to go out in the garden

1-2 GoodGymers needed • Mr P of L23 is available:

Sat 10th October 12:00-15:00
Sun 11th October 12:00-15:00
Tue 13th October 13:00-15:00
Thu 15th October 17:00-18:00
Sat 17th October 15:00-17:00
Sun 18th October 12:00-13:00
2 days left to sign up
Mission
Ealing
Help moving furniture for Ms C (wk1)

Will give Ms C some space, and make her room suitable to sleep.

2-3 GoodGymers needed • Ms C of W5 is available:

Sat 10th October 14:00-16:00
Sun 11th October 14:00-16:00
Mon 12th October 14:00-16:00
Tue 13th October 14:00-16:00
Wed 14th October 14:00-16:00
2 days left to sign up
Mission
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk1)

Ms B would be able to have peace of mind knowing she will be safe in her home.

1-2 GoodGymers needed • Ms B of SE23 is available:

Fri 9th October 10:00-14:00
Sat 10th October 14:00-17:00
Sun 11th October 15:00-17:00
Mon 12th October 12:00-14:00
Tue 13th October 12:00-14:00
19 hours left to sign up
Mission
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)

This will make things reachable for her

1-2 GoodGymers needed • Ms M of N7 is available:

Sat 10th October 14:00
Sun 11th October 14:00
Mon 12th October 14:00-15:00
Tue 13th October 14:00-15:00
Wed 14th October 14:00
Thu 15th October 14:00-15:00
Fri 16th October 14:00-15:00
Sat 17th October 14:00-15:00
Sun 18th October 14:00-15:00
Wed 21st October 14:00
Thu 22nd October 14:00
Sun 25th October 14:00
2 days left to sign up
Mission
Sunday
Tower Hamlets
Garden clearance for Mr A (wk3)

Mr A would be able to enjoy and relax in his garden and move about independently.

2 GoodGymers needed • Mr A of E14 is available:

Sat 10th October 09:00 12:00 15:00 18:00
Sun 11th October 09:00-10:00 13:00-14:00 16:00-17:00
Fri 16th October 13:00 15:00
Sat 17th October 13:00 15:00-16:00
Sun 18th October 13:00-15:00
2 days left to sign up
Mission
Hounslow
Weeding Ms L's Back Garden (wk1)

Weeding Ms L's garden will make her very happy and will uplift her home environment.

1-2 GoodGymers needed • Ms L of TW13 is available:

Sat 10th October 10:00-13:00
Sun 11th October 10:00-14:00
Tue 13th October 09:00-11:00
Wed 14th October 09:00-11:00
Thu 15th October 09:00-11:00
2 days left to sign up
Mission
Southampton
Gardening support for Miss W (wk3)

Mental well being. Unable to do this herself due to medical issues

1-2 GoodGymers needed • Miss W of SO16 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
2 days left to sign up
Mission
Trafford
Assistance with gardening for Mrs L (wk1)

Will reduce her risk of slips and falls and improve her mental health

  • Ben Foster
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs L of M32 is available:

Sat 10th October 10:00 12:00 14:00 16:00
Sun 11th October 10:00 12:00 14:00 16:00
Sat 17th October 10:00 12:00 14:00 16:00
Sun 18th October 10:00 12:00 14:00 16:00
Sat 24th October 10:00
Sun 25th October 10:00
2 days left to sign up
Mission
Southwark
Weeding and clearing for Mrs M (wk1)

Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.

1-2 GoodGymers needed • Mrs M of SE22 is available:

Sat 10th October 10:00 12:00-16:00
Sun 11th October 10:00 12:00-16:00
Sat 17th October 10:00-13:00 15:00
Sun 18th October 12:00
2 days left to sign up
Mission
Hackney
Weeding general garden tidy for Ms D (wk2)

Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds

1-2 GoodGymers needed • Ms D of E5 is available:

Sat 10th October 11:00-15:00
Sun 11th October 10:00-14:00
Fri 16th October 14:00-15:00
Sat 17th October 13:00-15:00
Sun 18th October 13:00-15:00
2 days left to sign up
Mission
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)

It'll help fire safety issues and appease neighbours

1-3 GoodGymers needed • Mr T of NW3 is available:

Fri 9th October 17:00
Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Thu 15th October 12:00
Fri 16th October 12:00
Sat 17th October 12:00 14:00
Sun 18th October 14:00
2 days left to sign up
Mission
Tower Hamlets
Weeding for Mrs P (wk2)

Ms P will be able to live with diginity despite her disability

1-2 GoodGymers needed • Mrs p of E3 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 12:00-13:00
Tue 13th October 12:00-13:00
Wed 14th October 12:00-13:00
2 days left to sign up
Mission
Cardiff
Mowing overgrown back garden for Mrs M (wk1)

Mrs M would like to access her garden.

1-2 GoodGymers needed • Mrs M of CF15 is available:

Sat 10th October 10:00-12:00
Sun 11th October 10:00-12:00
Tue 13th October 10:00-12:00
Wed 14th October 10:00-12:00
Thu 15th October 10:00-12:00
Fri 16th October 10:00
Sat 17th October 10:00
Sun 18th October 10:00
2 days left to sign up
Mission
Lewisham
Laundrette Trip - Part two - Collection (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

  • Paul B
1 GoodGymers signed up

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
2 days left to sign up
Mission
Lewisham
Laundrette Trip - Part one - Delivery (wk1)

Ms E's mobility is impaired so she is unable to do this herself. It would make a big difference for her.

  • Paul B
1 GoodGymers signed up

1-2 GoodGymers needed • Ms E of SE13 is available:

Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
Mon 12th October 13:00-14:00
Tue 13th October 13:00-14:00
Wed 14th October 13:00-14:00
Thu 15th October 10:00 17:00
2 days left to sign up
Mission
Trafford
Gardening assistance for Mr S (wk1)

This will Improve Mr S' mental health significantly

1-2 GoodGymers needed • Mr S of M32 is available:

Sat 10th October 10:00 12:00 14:00 16:00
Sun 11th October 10:00 12:00 14:00 16:00
Sat 17th October 10:00 12:00 14:00 16:00
Sun 18th October 10:00 12:00 14:00 16:00
Sat 24th October 10:00
Sun 25th October 10:00
2 days left to sign up
Mission
Bournemouth
Grass cutting in back garden for Mrs D (wk3)

Reduce risk of falls

1-2 GoodGymers needed • Mrs D of BH11 is available:

Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
Mon 12th October 12:00-13:00 17:00
Tue 13th October 12:00-13:00 17:00
Wed 14th October 13:00 17:00
2 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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