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Wednesday
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 19:00 |
| Thu 9th July | 12:00-14:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-16:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk2)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-13:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 8th July | 12:00 14:00 16:00 19:00 |
| Thu 9th July | 11:00 13:00-14:00 16:00 |
| Fri 10th July | 12:00 15:00 17:00-18:00 |
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 13:00 |
| Tue 14th July | 19:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 8th July | 12:00-14:00 |
| Thu 9th July | 12:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00 14:00-16:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 15:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 12:00 19:00 |
| Sat 11th July | 12:00 14:00 17:00-19:00 |
| Sun 12th July | 15:00-17:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk2, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Wed 8th July | 12:00-13:00 |
| Thu 9th July | 12:00-13:00 |
| Fri 10th July | 12:00-13:00 16:00 |
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 8th July | 12:00-13:00 19:00 |
| Thu 9th July | 12:00-13:00 18:00 |
| Fri 10th July | 13:00 19:00 |
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 09:00 11:00 13:00-14:00 |
Bexley
Garden clearance required - weeding and trimming and mowing the lawn (wk1)
Ms M will be able to go out in the garden and have a safe place where her grandchildren can play
1-2 GoodGymers needed • Miss M of DA5 is available:
| Mon 6th July | 12:00 |
| Wed 8th July | 12:00-13:00 16:00-17:00 |
| Thu 9th July | 12:00-13:00 16:00 |
| Fri 10th July | 16:00 |
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 11:00-15:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 8th July | 13:00-19:00 |
| Thu 9th July | 13:00-19:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 8th July | 13:00 16:00 19:00 |
| Thu 9th July | 11:00 14:00 19:00 |
| Fri 10th July | 13:00 15:00 19:00 |
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-14:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 13:00 15:00-17:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 19:00 |
| Fri 10th July | 14:00-17:00 |
| Sat 11th July | 13:00-16:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 16:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
Kingston upon Thames
Shed building for Ms D (wk3)
It will allow adult social care to provide a deep clean in the property so that Ms D can be supported out of bed.
1-2 GoodGymers needed • Ms D of KT3 is available:
| Tue 7th July | 14:00-15:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 11:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk2)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-13:00 15:00-16:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk3)
this will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 13:00-16:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 12:00-14:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Tue 7th July | 17:00-18:00 |
| Wed 8th July | 13:00 16:00 |
| Thu 9th July | 10:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 09:00 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 15:00 |
| Sun 19th July | 13:00 |
Bexley
Garden maintenance support for Mrs H (wk1)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Wed 8th July | 13:00-17:00 |
| Thu 9th July | 13:00-17:00 |
| Fri 10th July | 13:00-17:00 |
| Sat 11th July | 13:00-15:00 |
Hounslow
Grass cutting and weeding for Ms J (wk2)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Wed 8th July | 13:00-15:00 |
| Thu 9th July | 13:00-15:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Westminster
Shopping assistance for Ms M (wk2)
By cash
1-2 GoodGymers needed • Ms M of NW8 is available:
| Wed 8th July | 13:00-14:00 |
| Thu 9th July | 13:00-14:00 |
| Fri 10th July | 12:00-14:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
| Mon 13th July | 14:00 |
| Fri 17th July | 14:00 |
| Mon 20th July | 14:00 |
| Fri 24th July | 14:00 |
Nottingham
Help with garden for Mr L (wk2)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 8th July | 14:00 |
| Thu 9th July | 12:00 14:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 10:00 13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th July | 14:00-19:00 |
| Thu 9th July | 14:00-19:00 |
| Fri 10th July | 14:00-19:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk3)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 13:00 18:00-19:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk3)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 8th July | 14:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 12:00-15:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-17:00 |
Ealing
Cutting, weeding and trimming for Ms S (wk3)
She reported that she used to look after her garden before and now seeing it this state make her sad. She would like to enjoy sitting there again for her wellbeing.
1-3 GoodGymers needed • Ms S of UB5 is available:
| Wed 8th July | 14:00 17:00-18:00 |
| Thu 9th July | 14:00 17:00-18:00 |
| Fri 10th July | 14:00 17:00-18:00 |
| Sat 11th July | 11:00-14:00 17:00 |
| Sun 12th July | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
