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Saturday
Cardiff
Moving heavy objects for Ms J (wk2)
Her daughter and herself will be able to get around and use aids safely.
2 GoodGymers needed • Ms J of CF3 is available:
| Sat 27th June | 12:00-13:00 15:00-16:00 |
| Sun 28th June | 12:00 14:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 17:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Hackney
Replace Toilet Seat for Ms M (wk1)
Ms M is not able sit on her toilet - she has to use the old one which is broken
1-2 GoodGymers needed • Ms M of E8 is available:
| Thu 25th June | 12:00 14:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 14:00 |
| Mon 29th June | 14:00 |
| Tue 30th June | 13:00-14:00 |
| Wed 1st July | 13:00-14:00 |
| Thu 2nd July | 13:00-14:00 |
| Fri 3rd July | 13:00-14:00 |
| Sat 4th July | 13:00-14:00 |
| Sun 5th July | 13:00 |
Norwich
Weeding for Mr N (wk1)
Improve the look of the garden, Mr N is proud of his roses.
1 GoodGymers needed • Mr N of NR4 is available:
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 12:00 14:00 |
| Thu 2nd July | 10:00-16:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 10:00-13:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 27th June | 12:00 14:00 |
| Sun 28th June | 11:00 13:00 |
| Mon 29th June | 12:00 15:00 |
| Tue 30th June | 13:00 18:00 |
| Wed 1st July | 14:00 16:00 |
| Thu 2nd July | 13:00 18:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 12:00 14:00 |
Islington
URGENT Collect Food Parcel for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of N7 is available:
| Sat 27th June | 13:00 |
Greenwich
Building a wardrobe for Miss Z (wk3)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Sat 27th June | 14:00 |
| Sun 28th June | 12:00 14:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 14:00 17:00 19:00 |
| Fri 3rd July | 16:00-17:00 19:00 |
| Sat 4th July | 12:00-13:00 |
| Sun 5th July | 12:00 14:00 |
Newham
Set up front door camera for Ms L (wk2)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 27th June | 14:00-16:00 |
| Sun 28th June | 12:00-14:00 |
| Sat 4th July | 11:00 13:00 16:00 |
| Sun 5th July | 12:00 14:00 |
| Wed 8th July | 17:00 19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 13:00 16:00 |
Derby
Bramble cutting and weeding for Miss H (wk1)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Sat 27th June | 14:00-15:00 |
| Sun 28th June | 14:00-15:00 |
| Mon 29th June | 12:00-13:00 |
| Tue 30th June | 12:00-13:00 |
| Wed 1st July | 12:00-13:00 |
| Thu 2nd July | 12:00-13:00 |
| Fri 3rd July | 12:00-13:00 |
| Sat 4th July | 12:00-13:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Sat 27th June | 15:00-18:00 |
| Sun 28th June | 15:00-18:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 17:00 19:00 |
| Fri 3rd July | 17:00 |
| Sat 4th July | 15:00 17:00 |
Sunday
Newham
Moving furniture for Mr M (wk3)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Sat 27th June | 08:00 10:00 12:00 14:00 16:00 |
| Sun 28th June | 08:00 10:00 14:00 16:00 |
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 11:00 14:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 27th June | 09:00-11:00 14:00 |
| Sun 28th June | 09:00-11:00 13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 11:00 |
| Fri 3rd July | 13:00 |
| Sat 4th July | 12:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Derby
Garden cutback for Ms M (wk1)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 27th June | 09:00-14:00 |
| Sun 28th June | 09:00-14:00 |
Liverpool
Tidy up overgrown garden for Mr A (wk1)
Will help Mr A's wife not to worry about maintaining her garden.
1-2 GoodGymers needed • Mr A of L7 is available:
| Sat 27th June | 09:00-16:00 |
| Sun 28th June | 09:00-16:00 |
Redbridge
Trimming hedges for Ms B - Time sensitive.
Trimming hedges will allow visiting professionals (carers, GP, nurses, social worker) unobstructed access to the home to provide Ms B with essential care. This will help ensure that her basic needs for food, safety, and medical care are met.
1-2 GoodGymers needed • Ms B of IG8 is available:
| Sat 27th June | 09:00-19:00 |
| Sun 28th June | 09:00-15:00 |
Hounslow
Flat-pack drawer assembly for Mrs K (wk1)
This will really help Mrs K out as she has had it for a year and not been able to do it herself
1-2 GoodGymers needed • Mrs K of TW4 is available:
| Sat 27th June | 10:00 12:00-15:00 |
| Sun 28th June | 10:00-12:00 14:00-15:00 |
| Thu 2nd July | 12:00 16:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 11:00 14:00 17:00 |
| Sun 5th July | 12:00-13:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 27th June | 11:00-12:00 14:00 |
| Sun 28th June | 10:00 12:00-13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 17:00 |
| Thu 2nd July | 12:00-13:00 |
| Fri 3rd July | 13:00-14:00 16:00 |
| Sat 4th July | 12:00 14:00-15:00 18:00 |
| Sun 5th July | 15:00 |
Coventry
Gardening for Mrs V (wk2)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-14:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Southwark
Help finish screwing nails into Ms X's table (wk3)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 27th June | 11:00-14:00 16:00 |
| Sun 28th June | 10:00-11:00 13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 14:00 17:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00 16:00 |
| Sun 5th July | 12:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk2)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Sat 27th June | 10:00-11:00 13:00-15:00 |
| Sun 28th June | 10:00 12:00-15:00 |
| Thu 2nd July | 14:00-15:00 19:00 |
| Sat 4th July | 12:00 14:00-15:00 |
| Sun 5th July | 10:00 14:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 27th June | 10:00-13:00 |
| Sun 28th June | 10:00-13:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 10:00-12:00 |
Lambeth
Fence repair for Ms M (wk2)
Ms M will be able to enjoy her garden again.
1-2 GoodGymers needed • Miss M of SW2 is available:
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 12:00 14:00 16:00 |
| Sun 5th July | 13:00 15:00 |
Newham
Flatpack furniture assembly for Ms G (wk3)
Ms G will be able to enjoy her flat, and finally have some floor space
2 GoodGymers needed • Ms G of E6 is available:
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 11:00 13:00 |
| Sat 4th July | 11:00 13:00 |
| Sun 5th July | 11:00 |
Lewisham
Reading mail for Mr J (wk2)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Sat 27th June | 10:00-12:00 16:00 |
| Sun 28th June | 10:00-12:00 15:00 17:00 |
| Mon 29th June | 12:00 |
| Tue 30th June | 14:00 |
| Wed 1st July | 14:00 17:00 |
| Thu 2nd July | 15:00 |
| Fri 3rd July | 11:00 13:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 14:00 |
Croydon
Garden tidy for Mrs R (wk1)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Sat 27th June | 10:00-12:00 14:00 |
| Sun 28th June | 10:00-12:00 14:00 |
| Sat 4th July | 10:00-12:00 |
| Sun 5th July | 10:00-12:00 |
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-11:00 |
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
