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Sunday
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 5th September | 10:00-15:00 17:00 |
| Sun 6th September | 10:00-17:00 |
| Sat 12th September | 12:00-14:00 |
Southwark
Gardening for Mr I (wk1)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
| Wed 9th September | 15:00 |
| Thu 10th September | 13:00 15:00 |
| Fri 11th September | 13:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 12:00 14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Bristol
Tidying garden bushes for Mrs A (wk3)
This will significantly improve Mrs A's mental health
1-2 GoodGymers needed • Mrs A of BS9 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-13:00 16:00 |
| Tue 8th September | 14:00 19:00 |
| Wed 9th September | 12:00 14:00 17:00 |
| Thu 10th September | 13:00-14:00 16:00 |
| Fri 11th September | 16:00-17:00 |
Lewisham
Tame overgrown garden for Ms S (wk3)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 13:00 18:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together.
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Camden
Weeding, trimming plants for Mr D (wk3)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00-14:00 16:00 |
| Fri 11th September | 12:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00-19:00 |
| Tue 8th September | 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 15:00-16:00 |
| Thu 10th September | 14:00 16:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-14:00 |
| Wed 9th September | 12:00 16:00 |
| Thu 10th September | 12:00 15:00 |
| Fri 11th September | 12:00-14:00 |
| Sat 12th September | 12:00-13:00 15:00 |
| Sun 13th September | 14:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Thu 10th September | 13:00-17:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 16:00 18:00 |
| Fri 11th September | 13:00 18:00 |
| Sat 12th September | 13:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00 |
| Wed 9th September | 14:00 16:00 |
| Thu 10th September | 12:00-14:00 |
| Fri 11th September | 12:00-13:00 15:00 |
| Sat 12th September | 11:00-12:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.
1-2 GoodGymers needed • Mr R of W13 is available:
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Lambeth
Help Set Up a New Router for Mr S (wk2)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Tue 8th September | 16:00-18:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 17:00-18:00 |
| Fri 11th September | 17:00-18:00 |
| Sat 12th September | 14:00 |
Camden
Helping Ms D to sort through some boxes (wk2)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Sat 12th September | 11:00-14:00 |
| Sun 13th September | 11:00-14:00 |
Ealing
Help Mr G with his tablet (wk1)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Fri 4th September | 18:00-19:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 19:00 |
| Tue 8th September | 19:00 |
| Wed 9th September | 19:00 |
| Thu 10th September | 19:00 |
| Fri 11th September | 19:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 12:00-13:00 |
| Wed 9th September | 12:00-13:00 15:00-16:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 5th September | 11:00-12:00 14:00 16:00 |
| Sun 6th September | 11:00-12:00 15:00 |
| Wed 9th September | 17:00-18:00 |
| Thu 10th September | 15:00 17:00-18:00 |
| Fri 11th September | 14:00 17:00-18:00 |
| Sat 12th September | 13:00 15:00 17:00 |
Birmingham
Gardening for Mrs M (wk2)
Mrs M hasn't had the time to arrange her garden due to her caring role and would be better for her to go tot he garden and get some fresh air.
1-2 GoodGymers needed • Mrs M of B16 is available:
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-14:00 |
| Wed 9th September | 15:00 19:00 |
| Thu 10th September | 14:00 19:00 |
| Fri 11th September | 13:00 19:00 |
| Sat 12th September | 12:00-13:00 15:00-16:00 |
Merton
Weeding for Ms M (wk1)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 5th September | 11:00-14:00 16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
Haringey
Items removal for Mr A (wk1, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 5th September | 11:00 13:00 15:00-16:00 |
| Sun 6th September | 11:00 13:00 15:00-16:00 |
| Tue 8th September | 12:00 |
| Wed 9th September | 12:00 14:00 |
| Thu 10th September | 12:00 14:00-15:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 11:00-12:00 |
| Sun 13th September | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
