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Saturday
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00 13:00 15:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 11:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00-14:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 30th May | 11:00-15:00 |
| Mon 1st June | 12:00-17:00 |
Haringey
De-cluttering for Miss S (wk3)
Miss S has reduce mobility and requires safe access to her living room, to reduce risk of falls.
1-2 GoodGymers needed • Miss S of N22 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 18:00-19:00 |
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 14:00 |
Cardiff
Removing bin bags for collection (wk3)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 18:00-19:00 |
Lambeth
Support removing broken cabinet from flat for Mr C (wk3)
This will ensure Mr P's items are safe and stored but also increase the space in his flat
1-2 GoodGymers needed • Mr P of SW8 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-17:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
York
Moving pots and boxes in the garden for Mr J (wk3)
So he can not worry about it and when he is feeling up to it and go into the garden safely
1-2 GoodGymers needed • Mr J of YO30 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Lewisham
Gardening for Ms H (wk3)
Ms H is a carer for her mother and gardening support will help with her overall wellbeing.
1-2 GoodGymers needed • Ms H of SE6 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Bournemouth
Trimming plants and trees for Mr C (wk2)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk3)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
| Wed 3rd June | 14:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 16:00 |
| Sat 6th June | 12:00-14:00 17:00 |
| Sun 7th June | 12:00-14:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 30th May | 12:00-13:00 15:00 |
| Thu 4th June | 14:00 19:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 11:00-12:00 14:00 17:00 |
Southwark
Buying two products for Ms S (wk1)
Ms S would love to be able to buy these products as struggles going out for long periods on her own.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-15:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 13:00-14:00 16:00 |
| Sun 7th June | 13:00 15:00-16:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 10:00-14:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 12:00 15:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Southwark
Bed dismantling for Mr P (wk2)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Sat 30th May | 12:00 |
| Sun 31st May | 12:00 14:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-13:00 15:00 |
Southwark
Weeding and cutting back in garden for Miss G (flexi, wk3)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 30th May | 12:00 14:00-15:00 |
| Sun 31st May | 11:00 13:00 |
| Tue 2nd June | 15:00 |
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00 15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 12:00 14:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk2)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00-14:00 |
Hackney
Gardening for Ms C (wk2)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Sat 30th May | 12:00-14:00 |
| Wed 3rd June | 12:00 14:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-14:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 10:00-12:00 14:00 |
Hounslow
Assistance with mattress flipping for Mr R (flexi,wk2)
Providing this support can improve Mr R's comfort, and prevent physical health complications and contribute positively to his overall health and well-being
1-2 GoodGymers needed • Mr R of TW3 is available:
| Sat 30th May | 12:00 14:00 |
| Sun 31st May | 12:00-13:00 15:00 |
| Wed 3rd June | 14:00 |
| Thu 4th June | 14:00 |
| Fri 5th June | 12:00 14:00 16:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
Hackney
Trimming and garden tidy up for Ms M (wk2)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Sat 30th May | 12:00-13:00 |
| Wed 3rd June | 12:00 15:00 |
| Thu 4th June | 12:00-14:00 |
| Fri 5th June | 12:00 14:00 16:00 |
| Sat 6th June | 11:00-13:00 15:00-16:00 |
| Sun 7th June | 11:00-12:00 14:00 |
Hounslow
Mowing and trimming for Mrs H (wk1)
Will make her happy to have a lawn that is tidy and looks nice.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 30th May | 12:00-16:00 |
| Sun 31st May | 12:00-16:00 |
| Mon 1st June | 13:00 18:00 |
| Tue 2nd June | 13:00 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
Sunday
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00-13:00 |
| Wed 3rd June | 11:00 13:00 |
| Thu 4th June | 11:00 |
| Fri 5th June | 11:00-12:00 |
| Sat 6th June | 11:00-13:00 |
| Sun 7th June | 11:00-13:00 |
Lambeth
Gardening for Ms J (wk3)
Allow Ms J to sit outside in a tidy garden.
1-2 GoodGymers needed • Ms J of SW9 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 10:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Hackney
Clean up and removal of items from back garden to front garden for Miss L (wk3)
Miss L will be able to use her back garden
2 GoodGymers needed • Miss L of E5 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 10:00-15:00 |
| Sun 31st May | 10:00-15:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 10:00-14:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 12:00 15:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00 13:00 15:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 11:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 30th May | 10:00-13:00 |
| Sun 31st May | 10:00-13:00 |
| Mon 1st June | 14:00-15:00 |
| Tue 2nd June | 14:00-15:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
