Wednesday
Lewisham
Friendly conversations with Mrs S who loves embroidery and her small dog and pet fish

Mrs S would feel less lonely and her wellbeing would be increased.

1-2 runners needed • Mrs S of SE26 is available:

Mon 27th March 11:00-14:00
Tue 28th March 11:00-14:00
Wed 29th March 11:00-14:00
Thu 30th March 11:00-13:00
Fri 31st March 11:00-13:00
3 days left to sign up
Mission
York
Social Visit with Mr and Mrs C

It will give some much need social stimulation to Mrs C

1-2 runners needed • Mrs C of YO24 is available:

Tue 28th March 13:00
Wed 29th March 11:00-14:00
Thu 30th March 11:00-14:00
Fri 31st March 11:00-14:00
Sat 1st April 11:00-14:00
4 days left to sign up
Mission
Hackney
Moving a single bed for Ms R

Ms R will safely be able to get in and out of bed

2 runners needed • Ms R of N4 is available:

Wed 29th March 12:00
3 days left to sign up
Mission
Southwark
Change light bulbs and Cutting and Trimming for Ms M

Make a huge difference as she is not able to bend over to do it and has poor mobility and poor health

  • Sam Lefevre
1 runners signed up

2 runners needed • Ms M of SE22 is available:

Wed 29th March 12:00 14:00
Thu 30th March 11:00-12:00 14:00
Fri 31st March 11:00-14:00
Sat 1st April 11:00-14:00
Sun 2nd April 11:00-14:00
5 days left to sign up
Mission
Southwark
Weeding and trimming plants for Ms V

Ms V would be very happy and relieved to have some help with getting her garden ready to enjoy for the lighter days, when she will be able to safely access it to enjoy some fresh air and sunshine.

1-2 runners needed • Ms V of SE15 is available:

Tue 28th March 12:00-13:00
Wed 29th March 12:00-13:00
Thu 30th March 12:00-13:00
Sat 1st April 11:00-15:00
Sun 2nd April 11:00-15:00
4 days left to sign up
Mission
Hammersmith and Fulham
Moving items for Miss P in her new home

She is unable to do this herself and this will help her to settle in her new home.

2 runners needed • Miss P of SW6 is available:

Tue 28th March 12:00-14:00
Wed 29th March 12:00-14:00
Thu 30th March 12:00-14:00
Fri 31st March 12:00-14:00
Sat 1st April 12:00-14:00
Sun 2nd April 12:00-14:00
4 days left to sign up
Mission
Waltham Forest
Moving a sofa and some boxes for Mrs F

This will improve her health and well-being and help her to finally settle in her home.

  • Latoya Stephens
  • Bromley runner
2 runners signed up

2 runners needed • Mrs F of E17 is available:

Wed 29th March 12:00-13:00
Thu 30th March 12:00-13:00
Fri 31st March 12:00-13:00
5 days left to sign up
Mission
Liverpool
Put up new curtains for Mrs D

She is very keen to get this done but is unable to do this due to her health

1-2 runners needed • Mrs D of L19 is available:

Wed 29th March 12:00-14:00
Thu 30th March 10:00-14:00
Fri 31st March 10:00-14:00
Sat 1st April 10:00-14:00
5 days left to sign up
Mission
Lewisham
Friendly chat with Ms Y

Ms Y would feel less isolated and her wellbeing will be increased.

1-2 runners needed • miss Y of SE12 is available:

Mon 27th March 12:00-15:00
Tue 28th March 12:00-15:00
Wed 29th March 13:00-15:00
Thu 30th March 13:00-15:00
Fri 31st March 12:00-15:00
3 days left to sign up
Mission
Wandsworth
Weeding and Pruning for Mrs E

It will enable her to enjoy some time in her garden again, allowing her to access fresh air without going too far.

1-2 runners needed • Mrs E of SW12 is available:

Wed 29th March 13:00-15:00
Thu 30th March 13:00-15:00
Fri 31st March 13:00-15:00
Sat 1st April 13:00-15:00
Sun 2nd April 13:00-15:00
5 days left to sign up
Mission
York
Green social visit for Mrs S

Social support.

  • Carl Wain
1 runners signed up

1-2 runners needed • Mrs S of YO10 is available:

Mon 27th March 14:00-15:00
Tue 28th March 14:00-15:00
Wed 29th March 14:00-15:00
Thu 30th March 14:00-15:00
Fri 31st March 11:00 14:00-15:00
Sat 1st April 14:00-15:00
Sun 2nd April 14:00-15:00
3 days left to sign up
Mission
Lewisham
Friendly conversations with Ms R who loves watching wildlife in her garden.

It would significantly reduce her isolation and increase her wellbeing.

  • Jack Ashcroft
1 runners signed up

1-2 runners needed • Ms R of SE13 is available:

Mon 27th March 16:00
Tue 28th March 16:00
Wed 29th March 16:00
Thu 30th March 16:00
Fri 31st March 16:00
3 days left to sign up
Mission
Cardiff
Support with packing and boxing household items prior to a house move for Mr J

Mr J will struggle to box the items himself, he would really appreciate assistance and it would take a lot off his mind.

  • Michael
1 runners signed up

1-2 runners needed • Mr J of CF14 is available:

Wed 29th March 17:00-19:00
Thu 30th March 17:00-19:00
Fri 31st March 16:00-19:00
Sat 1st April 14:00-17:00
Sun 2nd April 14:00-17:00
5 days left to sign up
Mission
18:45 - 20:30 7km
Newham
Run To Help The Up Garden

Do good - Get fit

1 runners going
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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