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Saturday
Barking and Dagenham
Curtain and door handle repair for Mr H (wk3)
Mr H would likely not getting injured from the curtains and manage to open the door to exit the property
1-2 GoodGymers needed • Mr H of RM9 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Westminster
Two chairs to be assembled for Mr M (wk3)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 14:00-17:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 14:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00-14:00 |
| Sat 18th July | 12:00-14:00 |
| Sun 19th July | 12:00-14:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk2)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Mon 13th July | 11:00 13:00-14:00 16:00 |
| Tue 14th July | 11:00-12:00 17:00 19:00 |
| Wed 15th July | 11:00 13:00 16:00 |
| Thu 16th July | 11:00-13:00 |
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 11th July | 12:00-17:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Portsmouth
Garden work for Mrs P (wk1)
As Mrs P very rarely goes out the garden is an important part of her life.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 4th July | 11:00-12:00 14:00 |
| Sun 5th July | 11:00 13:00 15:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 13:00-14:00 19:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 12:00-13:00 18:00 |
| Sat 11th July | 12:00-13:00 |
Lewisham
Cutting down grass and branches for Ms J (wk2)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 17:00 19:00 |
| Thu 16th July | 14:00 19:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00 13:00 |
Ealing
Cut grass/maintain garden for Mr S (wk2)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 13:00-14:00 |
| Sun 19th July | 13:00-14:00 |
Hounslow
Weeding and trimming for Mrs H (wk3)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 11th July | 12:00-14:00 17:00-19:00 |
| Sun 12th July | 12:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Windsor and Maidenhead
Sorting items and building flatpack furniture for Mr V (wk3, flexi)
He will be able to use his bedroom and enjoy his home
1-3 GoodGymers needed • Mr V of SL6 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 12:00 14:00 16:00 |
| Tue 14th July | 12:00 18:00-19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 12:00 |
| Fri 17th July | 12:00 14:00 |
| Sat 18th July | 11:00-12:00 |
Camden
Gardening for Mr M (wk1)
He would be able to use his garden again
1-2 GoodGymers needed • Mr M of NW5 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 12:00-15:00 |
| Mon 13th July | 14:00-15:00 18:00 |
| Tue 14th July | 14:00-15:00 18:00 |
| Wed 15th July | 14:00-15:00 |
| Thu 16th July | 14:00-15:00 |
Windsor and Maidenhead
Clear garden beds for Mrs M (wk2)
Mrs M will be able to enjoy her garden as her mobility means she cannot do this task herself.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 11th July | 12:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 19:00 |
| Wed 15th July | 17:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 14:00-16:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 15:00 |
| Sat 18th July | 12:00 14:00 17:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk3)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 12:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Derby
Bramble cutting and weeding for Miss H (wk2)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 13:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Sat 11th July | 13:00-14:00 16:00 |
| Sun 12th July | 13:00-16:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 13:00 16:00 |
Bristol
Organise/tidy room in house for Mrs S (wk2)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 14:00-16:00 |
| Mon 13th July | 13:00-14:00 |
| Tue 14th July | 13:00-15:00 |
| Wed 15th July | 13:00-14:00 |
| Thu 16th July | 13:00-14:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 15:00-17:00 |
| Tue 14th July | 17:00 |
| Wed 15th July | 14:00 16:00-18:00 |
| Thu 16th July | 12:00-13:00 15:00-16:00 |
| Sun 19th July | 13:00 |
Bexley
Garden maintenance support for Mrs H (wk2)
Mrs H will be able to safely access and enjoy her garden
1-2 GoodGymers needed • Mrs H of DA6 is available:
| Sat 11th July | 13:00-15:00 |
| Tue 14th July | 15:00-16:00 18:00 |
| Wed 15th July | 13:00 16:00-18:00 |
| Thu 16th July | 15:00 17:00 |
| Fri 17th July | 13:00-14:00 16:00-17:00 |
| Sat 18th July | 13:00 15:00 |
Hounslow
Grass cutting and weeding for Ms J (wk3)
Ms J will be able to enjoy a walk in her garden
1-2 GoodGymers needed • Ms J of TW7 is available:
| Sat 11th July | 13:00-15:00 |
| Sun 12th July | 13:00-16:00 |
| Wed 15th July | 13:00 15:00-16:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 15:00 |
| Sat 18th July | 14:00 |
| Sun 19th July | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
