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Saturday
Wandsworth
General tidy up and weeding for Mrs M (wk3)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 13:00 15:00 |
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00 13:00 |
| Tue 6th October | 16:00 |
| Wed 7th October | 15:00 17:00 |
| Thu 8th October | 12:00 14:00 16:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Wed 7th October | 18:00-19:00 |
| Sat 10th October | 15:00 |
Lewisham
Gardening for Mrs P (wk3)
Will help a lot because it will give Mrs P somewhere to go outdoors while she is housebound due to her health
1-2 GoodGymers needed • Mrs P of SE4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 17:00 |
| Wed 7th October | 16:00-17:00 |
| Thu 8th October | 15:00-17:00 |
| Fri 9th October | 17:00 |
| Sat 10th October | 13:00 |
Lambeth
Re-arranging furniture for Mrs D (wk3)
The carers will be able to support Mrs D more easily, and she will be able to sit in her chair more often
2 GoodGymers needed • Mrs D of SW4 is available:
| Wed 30th September | 13:00 15:00 |
| Thu 1st October | 13:00 |
| Fri 2nd October | 13:00 15:00 |
| Sat 3rd October | 11:00-13:00 15:00-17:00 |
| Sun 4th October | 11:00-17:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 15:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 14:00-15:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 11:00 13:00-14:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk2)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Wed 7th October | 12:00 14:00 |
| Fri 9th October | 12:00 14:00 16:00 |
| Sat 10th October | 12:00 14:00 |
| Sun 11th October | 12:00 |
Liverpool
Cutting grass for Mr T (wk3)
This will positively impact on MrT's wellbeing as he cant get out into the community accessing garden is his main priority.
1-2 GoodGymers needed • Mr T of L23 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Thu 8th October | 12:00 14:00 |
| Sat 10th October | 12:00 14:00 |
| Sun 11th October | 11:00 13:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk2)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Sat 3rd October | 11:00-16:00 |
| Sun 4th October | 11:00-16:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk2)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 17:00 |
| Tue 6th October | 13:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
Islington
Garden Tidy for Mrs F (wk2)
Mrs F would be keen to have her pathway clear of weeds and moss so she is less worried about slipping or falling.
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 13:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-14:00 |
| Sun 11th October | 12:00-14:00 |
Waltham Forest
Weeding and mowing grass and trimming for Mr R (wk2)
This will have an amazing impact on Mr R's wellbeing as he is pretty much bed bound in his living room. He uses the aid of walkers and rails to get around the home. He has not left his home in sometime and has carers attend to him three times a day. The only outdoors space for him is his garden that he would love to sit in on a nice summers day.
1-2 GoodGymers needed • Mr R of E17 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 17:00 |
| Tue 6th October | 17:00 |
| Wed 7th October | 17:00 |
| Sat 10th October | 13:00-15:00 |
| Sun 11th October | 13:00-14:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Wed 7th October | 15:00 |
| Thu 8th October | 13:00 15:00-16:00 |
| Fri 9th October | 12:00 14:00 |
| Sat 10th October | 11:00-12:00 |
Islington
Support Ms B with throwing away letters (wk1)
Bridget will be in a lot better position once this has been sorted and she can continue to remain independent.
2 GoodGymers needed • Ms B of N5 is available:
| Sat 3rd October | 11:00-16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 12:00-13:00 15:00-17:00 |
| Fri 9th October | 12:00-14:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Islington
Weeding and trimming , pulling weeds for Mr M (wk2)
Mr M will be able to access his garden at the front and back of the garden as he is a wheelchair user
1-2 GoodGymers needed • Mr M of N7 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 13:00-14:00 |
| Wed 7th October | 13:00 |
| Thu 8th October | 11:00-12:00 14:00 16:00 |
| Fri 9th October | 12:00 16:00 |
| Sat 10th October | 11:00-12:00 14:00-15:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk2)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 18:00-19:00 |
| Wed 7th October | 19:00 |
| Thu 8th October | 17:00-19:00 |
| Sat 10th October | 15:00 17:00 |
Camden
Helping Ms D to sort through some boxes (wk2)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 12:00 |
| Wed 7th October | 12:00-13:00 |
| Thu 8th October | 12:00-14:00 |
| Sat 10th October | 11:00-12:00 |
Lambeth
Weeding and Trimming for Mrs E (wk2)
Due to her being unable to maintain her garden herself, due to her health conditions, having it tidied would have a positive impact on hert
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 13:00-14:00 17:00 |
| Wed 7th October | 13:00 17:00 |
| Thu 8th October | 13:00 17:00 |
| Sat 17th October | 11:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Mon 5th October | 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk2, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Thu 8th October | 13:00 15:00 |
| Fri 9th October | 12:00-13:00 |
| Sat 10th October | 11:00 13:00 |
| Sun 11th October | 11:00 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
