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Sunday
Hounslow
Trimming bushes and weeds for Miss A (wk3)
Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.
1-2 GoodGymers needed • Miss A of TW3 is available:
| Fri 28th August | 18:00-19:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 12:00-13:00 |
Birmingham
Delivery groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 28th August | 17:00-19:00 |
| Sat 29th August | 12:00-19:00 |
| Sun 30th August | 12:00-17:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 29th August | 12:00-17:00 |
| Sun 30th August | 12:00-17:00 |
| Fri 4th September | 12:00-15:00 |
| Sat 5th September | 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Thu 3rd September | 16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-16:00 |
| Sun 6th September | 14:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 17:00 |
| Fri 4th September | 14:00-15:00 17:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Lambeth
Garden spruce for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 16:00 |
| Fri 4th September | 14:00 16:00 |
| Sat 5th September | 13:00 15:00-16:00 |
| Sun 6th September | 11:00-14:00 16:00 |
Hackney
Cut ivy from a fence for Ms T (wk1)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Wed 2nd September | 13:00-14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk3)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Wed 2nd September | 15:00 17:00 |
| Thu 3rd September | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 29th August | 11:00 13:00-14:00 16:00 |
| Sun 30th August | 13:00-16:00 |
| Tue 1st September | 15:00 |
| Wed 2nd September | 13:00 17:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 13:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 13:00-14:00 17:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 12:00 14:00 16:00 |
Lambeth
Help Set Up a New Router for Mr S (wk1)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 18:00 |
| Sat 5th September | 15:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-17:00 |
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-16:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk3)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Tue 1st September | 12:00-13:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00 15:00 |
| Sat 5th September | 12:00 14:00 |
| Sun 6th September | 12:00 14:00 |
Monday
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Mon 31st August | 09:00-12:00 |
| Tue 1st September | 09:00-12:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Islington
Garden Clearance for Ms D (wk1)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 31st August | 11:00-12:00 |
| Tue 1st September | 11:00-13:00 |
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 29th August | 11:00 14:00-15:00 |
| Sun 30th August | 11:00 14:00-15:00 |
| Mon 31st August | 12:00 15:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00-16:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 13:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 31st August | 13:00 17:00-19:00 |
| Wed 2nd September | 13:00 17:00-19:00 |
| Fri 4th September | 13:00 17:00-19:00 |
| Sun 6th September | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
