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Saturday
Liverpool
Gardening in small front garden for Mrs M (wk2)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 13:00 16:00 |
| Tue 7th July | 11:00 15:00 |
| Thu 9th July | 11:00-13:00 17:00 |
| Sat 11th July | 11:00 13:00-14:00 |
| Sun 12th July | 12:00 15:00-16:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk1)
this will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 4th July | 11:00-15:00 |
| Tue 7th July | 13:00-16:00 |
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 13:00-16:00 |
| Sat 11th July | 13:00 |
York
Trimming Mrs C's hedge (wk1)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 12:00 14:00-15:00 |
| Sun 12th July | 13:00 15:00 |
Windsor and Maidenhead
Help to arrange items to be donated for Ms K (wk1)
This will help Ms K feel more organised and allow her more time with her husband who she cares for, in a clear space.
1-2 GoodGymers needed • Ms K of SL6 is available:
| Sat 4th July | 11:00 13:00-14:00 |
| Tue 7th July | 11:00-13:00 19:00 |
| Sat 11th July | 11:00 13:00-15:00 17:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 11:00 |
| Sat 18th July | 11:00 |
| Mon 20th July | 11:00 |
| Tue 21st July | 11:00 |
| Sat 25th July | 11:00 |
Derby
Garden cutback for Ms M (wk3)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 11:00 13:00-16:00 |
| Tue 7th July | 16:00 |
| Wed 8th July | 12:00 14:00 17:00 |
| Thu 9th July | 16:00 |
| Fri 10th July | 14:00 16:00 |
| Sat 11th July | 12:00 15:00-16:00 |
Lewisham
Garden clearing for Ms R (wk2)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-15:00 17:00 |
| Wed 8th July | 15:00 19:00 |
| Thu 9th July | 14:00 |
| Fri 10th July | 17:00-19:00 |
| Sat 11th July | 14:00 16:00 |
Slough
Mowing the lawn for Ms J (wk2)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Tue 7th July | 15:00 |
| Wed 8th July | 15:00 |
| Thu 9th July | 16:00 18:00 |
| Fri 10th July | 13:00 15:00 17:00 |
| Sat 11th July | 13:00-15:00 |
Norwich
Weeding for Mr N (wk2)
Improve the look of the garden, Mr N is proud of his roses.
1-2 GoodGymers needed • Mr N of NR4 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 13:00-15:00 |
| Thu 9th July | 10:00-13:00 16:00 |
| Sat 11th July | 10:00 13:00 15:00-16:00 |
| Sun 12th July | 13:00 15:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
| Wed 8th July | 18:00 |
| Thu 9th July | 14:00 16:00 18:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 11:00 14:00 |
| Sun 12th July | 11:00 |
Southampton
Garden Help for Ms S (wk2)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Wed 8th July | 16:00 19:00 |
| Thu 9th July | 14:00 19:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 12:00-14:00 |
Bristol
Weeding and Grass Cutting for Ms H (wk2)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Wed 8th July | 14:00 19:00 |
| Thu 9th July | 16:00 19:00 |
| Fri 10th July | 13:00 18:00-19:00 |
| Sat 11th July | 13:00 15:00 |
| Sun 12th July | 15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk2)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
| Wed 8th July | 14:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 12:00 14:00 |
| Sat 11th July | 15:00-17:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk2)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 12:00-13:00 15:00 |
| Tue 7th July | 15:00-16:00 |
| Thu 9th July | 10:00 14:00-15:00 |
| Fri 10th July | 14:00 16:00 |
| Sat 11th July | 12:00-13:00 15:00 |
| Sun 12th July | 12:00 15:00 |
Tower Hamlets
Gardening and Patio Tidy for Mr R (wk1)
There are some weeds sticking up around the paving stones, so removing these will reduce trip hazards for this lovely elderly gentleman. It will also make the garden nicer for him to look out onto this summer
1-2 GoodGymers needed • Mr R of E2 is available:
| Sat 4th July | 12:00-14:00 |
| Sun 5th July | 12:00-14:00 |
| Wed 8th July | 18:00 |
| Thu 9th July | 15:00 17:00 |
| Sun 12th July | 12:00-19:00 |
| Mon 13th July | 12:00 |
Bournemouth
Extending decking for Mr A (wk2)
It wiil improve the ability to enter and exit the back door
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 4th July | 13:00-15:00 17:00 |
| Sun 5th July | 14:00-16:00 |
| Thu 9th July | 11:00-12:00 14:00 16:00 19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
| Sun 12th July | 14:00 16:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 4th July | 13:00-15:00 |
| Sun 5th July | 13:00-15:00 |
| Tue 7th July | 18:00 |
| Wed 8th July | 17:00-18:00 |
| Thu 9th July | 13:00 16:00 18:00 |
| Fri 10th July | 13:00 18:00 |
| Sat 11th July | 12:00-13:00 15:00-16:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 15:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 13:00-15:00 17:00 |
| Sun 12th July | 13:00 15:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Wandsworth
IT support for Mrs J (wk1)
Independence. Her husband used to handle IT for them both.
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 4th July | 13:00 15:00-16:00 |
| Sun 5th July | 13:00-16:00 |
| Wed 8th July | 15:00 17:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 14:00 16:00-17:00 |
| Sat 11th July | 14:00-15:00 |
| Sun 12th July | 14:00-16:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk1)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Sat 4th July | 13:00-16:00 |
| Sun 5th July | 13:00-16:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Sat 11th July | 13:00-16:00 |
| Sun 12th July | 13:00-16:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 4th July | 13:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 4th July | 14:00-16:00 |
| Sun 5th July | 14:00-16:00 |
| Tue 7th July | 16:00 |
| Wed 8th July | 12:00 15:00 |
| Thu 9th July | 13:00 17:00 |
| Fri 10th July | 11:00-12:00 16:00 |
| Sat 11th July | 14:00 16:00 |
| Sun 12th July | 12:00 15:00 |
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 16:00 |
| Sat 4th July | 14:00 |
| Sun 5th July | 13:00 |
| Thu 9th July | 15:00-16:00 |
| Fri 10th July | 11:00 14:00 17:00 |
| Sat 11th July | 11:00-12:00 14:00-15:00 17:00 |
| Sun 12th July | 11:00 14:00 16:00 |
Islington
Foodbank collection for Ms S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of N1 is available:
| Sat 4th July | 15:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Fri 3rd July | 16:00-18:00 |
| Sat 4th July | 16:00-18:00 |
| Mon 6th July | 17:00 |
| Tue 7th July | 17:00 |
| Wed 8th July | 17:00 |
| Thu 9th July | 17:00 |
| Fri 10th July | 17:00 |
| Sat 11th July | 17:00 |
Sunday
Haringey
Weeding and mowing lawn for Ms J (wk1)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 4th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Sun 5th July | 08:00-09:00 12:00-13:00 18:00-19:00 |
| Wed 8th July | 12:00 15:00 |
| Fri 10th July | 15:00 |
| Sat 11th July | 12:00-13:00 |
| Sun 12th July | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
