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Tuesday
Exeter
Taking down fence for Mr N (wk3)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 19:00 |
| Thu 3rd September | 19:00 |
| Fri 4th September | 19:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Hackney
Garden clearance for Mr J (wk2)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 15:00 19:00 |
| Fri 4th September | 13:00 15:00-16:00 19:00 |
| Sat 5th September | 11:00 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
18:30 - 20:00 5km
Westminster
Jobs at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:45 - 20:15 2km
Ealing
Gardening at St Mary's Church
Make the churchyard a nicer space for locals and for the congregation
Wednesday
Islington
Weeding and trimming plants for Ms E (wk1)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Wed 2nd September | 08:00-09:00 |
| Thu 3rd September | 08:00-09:00 |
| Fri 4th September | 08:00-09:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 2nd September | 10:00-11:00 13:00 |
| Thu 3rd September | 10:00 14:00-15:00 |
| Fri 4th September | 10:00 13:00 15:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Sat 12th September | 12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 17:00-18:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-14:00 |
Newham
Help Mrs R garden (wk1)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 2nd September | 10:00-12:00 15:00-17:00 |
| Fri 4th September | 10:00-12:00 15:00-17:00 |
| Mon 7th September | 08:00 10:00 |
| Wed 9th September | 08:00 10:00 |
| Fri 11th September | 08:00 10:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 2nd September | 10:00-12:00 14:00-15:00 |
| Sat 5th September | 10:00-15:00 |
| Fri 11th September | 10:00-12:00 |
| Sat 12th September | 10:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 2nd September | 11:00 14:00 18:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 11:00 13:00-14:00 16:00 |
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 11:00-15:00 |
Islington
Weeding for Mrs E (wk1)
Mrs E would like to enjoy their garden area again but due to her mobility issues, the weeds present a significant risk for her whenever she tries to step out.
1-2 GoodGymers needed • Mrs E of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-13:00 15:00-18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 10:00 12:00 16:00 |
| Sun 6th September | 12:00 |
Islington
Miss D needs help digging weeds from garden (wk1)
WIll help her as difficulty bending
1-2 GoodGymers needed • Miss D of N7 is available:
| Wed 2nd September | 11:00-12:00 18:00 |
| Thu 3rd September | 11:00-12:00 14:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 2nd September | 12:00 14:00 |
| Thu 3rd September | 12:00 14:00 17:00 |
| Fri 4th September | 11:00 13:00-14:00 16:00 18:00 |
| Sat 5th September | 12:00-14:00 16:00 18:00 |
| Sun 6th September | 13:00-15:00 |
Camden
Weeding, trimming plants for Mr D (wk3)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Wed 2nd September | 12:00 15:00 |
| Thu 3rd September | 12:00-14:00 18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 11:00-12:00 14:00-16:00 |
| Sun 6th September | 11:00-12:00 14:00 16:00 |
Hackney
Garden clearance for Mr J (wk2)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 15:00 19:00 |
| Fri 4th September | 13:00 15:00-16:00 19:00 |
| Sat 5th September | 11:00 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk3)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Tue 1st September | 12:00-13:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00 15:00 |
| Sat 5th September | 12:00 14:00 |
| Sun 6th September | 12:00 14:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 18:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 16:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 15:00 |
| Wed 9th September | 15:00 |
Coventry
Gardening for Mr T (wk2)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00-16:00 18:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-13:00 15:00-16:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-14:00 |
| Fri 11th September | 12:00-13:00 |
| Sat 12th September | 12:00-13:00 |
Newham
Remove fridge freezer for Ms G (wk2)
It will greatly help her with feeling better in her home as it has been there for three months.
2-3 GoodGymers needed • Miss G of E16 is available:
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00 16:00 18:00 |
| Thu 3rd September | 15:00-16:00 |
| Fri 4th September | 12:00 16:00-17:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00 12:00-13:00 16:00 18:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Wed 2nd September | 12:00-13:00 18:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00-13:00 15:00 |
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 2nd September | 12:00 15:00 17:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 11:00 13:00 15:00 |
| Sat 5th September | 11:00-13:00 15:00-16:00 |
| Sun 6th September | 10:00-11:00 13:00 15:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Wed 2nd September | 12:00 17:00 |
| Thu 3rd September | 13:00-14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
