Wednesday
Islington
Dismantle furniture and move black bags for Miss M (wk1)

This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.

2 GoodGymers needed • Miss M of N7 is available:

Wed 7th October 13:00 18:00-19:00
Thu 8th October 13:00 18:00-19:00
Fri 9th October 13:00 18:00-19:00
Sat 10th October 11:00-14:00
Sun 11th October 11:00-14:00
Sat 17th October 16:00
5 days left to sign up
Mission
Bournemouth
Tidy up of front garden for Mr P (wk1)

big impact to improve his mental health

1-2 GoodGymers needed • Mr P of BH8 is available:

Wed 7th October 13:00-14:00 17:00
Thu 8th October 13:00-14:00 17:00
Fri 9th October 13:00-14:00
Sat 10th October 12:00-16:00
Sun 11th October 12:00-16:00
5 days left to sign up
Mission
Merton
Weeding for Ms M (wk1)

This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.

1-2 GoodGymers needed • Ms M of CR4 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
5 days left to sign up
Mission
Camden
Cut back Mr T's garden ahead of bonfire night (wk1)

It'll help fire safety issues and appease neighbours

1-3 GoodGymers needed • Mr T of NW3 is available:

Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
Fri 9th October 13:00 17:00
Sat 10th October 10:00-15:00
Sun 11th October 10:00-15:00
5 days left to sign up
Mission
Islington
Garden help for Mr S (wk1)

Mr S will be able to use his garden

1-3 GoodGymers needed • Mr M of N19 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
5 days left to sign up
Mission
Oxford
Back Garden Tidy Up for Mrs S (wk1)

It will stop Mrs S worrying about her garden

1-2 GoodGymers needed • Mrs S of OX4 is available:

Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
Fri 9th October 17:00
Sat 10th October 13:00-17:00
Sat 17th October 13:00-17:00
Sat 24th October 15:00-17:00
5 days left to sign up
Mission
Elephant and Castle
Tightening screws on a plant stand for Ms M (wk1)

Ms M is unable to do this herself but would love to have her plant stand assembled so she can enjoy her plants.

1-2 GoodGymers needed • Ms M of SE16 is available:

Tue 6th October 17:00
Wed 7th October 13:00 17:00
Thu 8th October 13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
4 days left to sign up
Mission
Luton
Garden Tidy up for Mr A (wk1)

He will feel happier and enjoy his outside space more.

1-3 GoodGymers needed • Mr A of LU4 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
5 days left to sign up
Mission
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk1)

Mr M and his family will be able to enjoy their garden once again

1-2 GoodGymers needed • Mr M of E1 is available:

Wed 7th October 13:00 17:00
Thu 8th October 12:00-13:00 17:00
Fri 9th October 12:00-13:00 17:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
5 days left to sign up
Mission
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)

Mr R needs a change of clouthes and is unable to manage the stairs.

1-2 GoodGymers needed • Mr R of BH14 is available:

Wed 7th October 14:00-15:00
Thu 8th October 14:00-15:00
Fri 9th October 14:00-15:00
Sat 10th October 11:00-12:00 14:00-15:00
Sun 11th October 11:00-14:00
Mon 12th October 14:00-15:00
Tue 13th October 14:00-15:00
5 days left to sign up
Mission
Bristol
Shopping for Mr M

By cash

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 7th October 15:00-19:00
Thu 8th October 15:00-19:00
Fri 9th October 15:00-19:00
Sat 10th October 14:00-16:00
5 days left to sign up
Mission
York
Grass cutting and hedge trimming for Mrs C (wk1)

A positive impact on her mental health

1-2 GoodGymers needed • Mrs C of YO24 is available:

Tue 6th October 16:00
Wed 7th October 16:00
Thu 8th October 14:00 17:00
Fri 9th October 10:00 12:00 15:00
Sat 10th October 09:00 11:00 13:00-14:00 16:00
Sun 11th October 09:00-10:00 12:00-15:00
4 days left to sign up
Mission
Newcastle
Weeding and Mowing for Mrs D (wk1)

This will help Mrs D's overall mindset. She just needs someone to help get it back under control and she will be able to manage after this

1-2 GoodGymers needed • Mrs D of NE5 is available:

Mon 5th October 17:00-18:00
Tue 6th October 17:00-18:00
Wed 7th October 17:00-18:00
Thu 8th October 17:00-18:00
Fri 9th October 17:00-18:00
Sat 10th October 11:00-12:00 14:00-15:00
Sun 11th October 11:00-12:00 14:00-15:00
3 days left to sign up
Mission
Lewisham
Putting Curtain Back up For Ms L (wk3)

Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy

1-2 GoodGymers needed • Ms L of SE13 is available:

Wed 7th October 18:00-19:00
Thu 8th October 13:00 18:00-19:00
Fri 9th October 13:00 18:00-19:00
Sat 10th October 11:00-15:00
Sun 11th October 11:00-15:00
5 days left to sign up
Mission
Islington
Support Ms B with throwing away letters (wk2)

Bridget will be in a lot better position once this has been sorted and she can continue to remain independent.

2 GoodGymers needed • Ms B of N5 is available:

Wed 7th October 18:00-19:00
Thu 8th October 12:00-13:00 18:00-19:00
Fri 9th October 12:00-13:00 18:00-19:00
Sat 10th October 11:00-14:00
Sun 11th October 11:00-14:00
5 days left to sign up
Mission
18:15 - 20:00 3km
Portsmouth
Sort the Orchard

Lend a hand at the community orchard!

5 runners going
Group run
18:30 - 20:15 4km
Chelmsford
Task TBC

Bring a head torch!

2 runners going
Group run
Group run
Thursday
Westminster
Shopping assistance for Mrs S

By cash

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs S of WC2E is available:

Thu 8th October 08:00-13:00
Fri 9th October 08:00-13:00
5 days left to sign up
Mission
Bristol
Prune and tidy for Mr J (wk2)

Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.

1-2 GoodGymers needed • Mr J of BS7 is available:

Wed 7th October 08:00-09:00 11:00
Thu 8th October 08:00-09:00 11:00-12:00 16:00
Sat 10th October 08:00-09:00 11:00-13:00 16:00
Sun 11th October 08:00-09:00 11:00 16:00
4 days left to sign up
Mission
Haringey
Tidying flower beds and weeding for Ms R (wk1)

Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before

1-2 GoodGymers needed • Ms R of N17 is available:

Wed 7th October 08:00-09:00 13:00-14:00 18:00-19:00
Thu 8th October 08:00-09:00 13:00-14:00 18:00-19:00
Sun 11th October 08:00-09:00 13:00-14:00 18:00-19:00
4 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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