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Saturday
Lewisham
Weeding garden for Ms M (wk1)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 16:00-17:00 |
| Sun 19th July | 10:00-12:00 14:00-17:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 17:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk2)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00-12:00 |
| Thu 23rd July | 10:00-13:00 |
| Fri 24th July | 10:00-13:00 |
| Sat 25th July | 10:00-13:00 |
Southwark
Garden Clean Up for Mr A (wk2)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Sat 18th July | 10:00-15:00 |
| Sun 19th July | 10:00-15:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk1)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 18th July | 10:00-14:00 |
| Sun 19th July | 10:00-14:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
Luton
Managing the garden for Miss J (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss J of LU2 is available:
| Fri 17th July | 10:00-13:00 15:00 17:00 19:00 |
| Sat 18th July | 10:00-13:00 15:00 17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 15:00 |
| Sat 25th July | 17:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Wed 22nd July | 12:00-15:00 17:00-19:00 |
| Thu 23rd July | 12:00-15:00 17:00-19:00 |
| Sat 25th July | 15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk1)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 18th July | 10:00-11:00 14:00-15:00 |
| Sun 19th July | 10:00-11:00 14:00-15:00 |
| Mon 20th July | 18:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 10:00 18:00-19:00 |
| Sat 25th July | 10:00-12:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk1, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Sun 19th July | 11:00 13:00 |
| Mon 20th July | 15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 13:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 17th July | 11:00-15:00 |
| Sat 18th July | 11:00-15:00 |
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Lewisham
Reading Letters/Emails for Mr V (wk3)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Thu 16th July | 14:00 18:00-19:00 |
| Fri 17th July | 14:00 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 15:00 |
Norwich
Wedding and trimming for Miss N (wk3)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 12:00 15:00 19:00 |
| Wed 22nd July | 13:00 17:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 12:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 16:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 15:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 18th July | 11:00 13:00-15:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Sat 25th July | 13:00-15:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00-13:00 15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 11:00-12:00 14:00 16:00 |
Lewisham
Cutting down grass and branches for Ms J (wk3)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-15:00 19:00 |
| Thu 23rd July | 13:00 15:00 17:00 19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Ealing
Cut grass/maintain garden for Mr S (wk3)
This will improve his wellbeing
1-2 GoodGymers needed • Mr S of W3 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00-14:00 19:00 |
| Fri 24th July | 13:00 19:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00 17:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 13:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk3)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 16:00 19:00 |
| Wed 22nd July | 13:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
