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Saturday
Cardiff
Weeding and pruning for Ms A (wk1)
It will improve her quality of life as she would be able to utilise the garden
1-3 GoodGymers needed • Ms A of CF23 is available:
| Fri 30th October | 10:00-12:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
| Sat 7th November | 10:00-12:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 16:00-17:00 |
| Thu 5th November | 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 12:00 15:00 |
Haringey
Set up a Firestick TV for Ms B (wk1)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Fri 30th October | 16:00-17:00 |
| Sat 31st October | 11:00-13:00 15:00 |
| Sun 1st November | 11:00 13:00 |
| Tue 3rd November | 12:00-14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 31st October | 12:00-19:00 |
| Sun 1st November | 12:00-17:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 10:00-12:00 |
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00 14:00 |
| Sun 8th November | 11:00 13:00 15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 31st October | 12:00-16:00 |
| Sun 1st November | 12:00-16:00 |
| Mon 2nd November | 18:00-19:00 |
| Tue 3rd November | 18:00-19:00 |
| Wed 4th November | 18:00-19:00 |
| Thu 5th November | 18:00-19:00 |
Islington
Weeding and de-mossing for Ms J (wk1)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 31st October | 12:00-14:00 |
| Sun 1st November | 12:00-14:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Sat 14th November | 12:00-15:00 |
Ealing
Gardening for Mr S (wk2)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 31st October | 13:00-15:00 |
| Sun 1st November | 11:00-14:00 |
| Wed 4th November | 12:00 17:00 |
| Thu 5th November | 12:00 17:00 |
| Fri 6th November | 12:00 17:00 |
| Sat 7th November | 12:00 14:00 16:00 |
| Sun 8th November | 12:00 14:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk2)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Sat 31st October | 13:00-14:00 |
| Sun 1st November | 11:00-13:00 |
| Wed 4th November | 12:00 16:00 |
| Thu 5th November | 12:00 14:00 16:00 |
| Fri 6th November | 15:00-16:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-12:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
Sunday
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sat 31st October | 09:00-15:00 |
| Sun 1st November | 09:00-15:00 |
Haringey
Weeding and mowing lawn for Ms J (wk3)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 10:00-15:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 14:00 |
| Sun 8th November | 14:00 |
York
Hedge trimming and tidying for Mr R (wk3)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Wed 4th November | 14:00 16:00 |
| Thu 5th November | 13:00 16:00 |
| Fri 6th November | 13:00 15:00 |
| Sat 7th November | 12:00 15:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk3)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Tue 3rd November | 17:00 |
| Wed 4th November | 12:00 18:00 |
| Thu 5th November | 13:00 15:00 17:00 |
| Fri 6th November | 12:00 15:00 |
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 15:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-13:00 |
| Mon 2nd November | 10:00-12:00 |
| Tue 3rd November | 10:00-12:00 |
| Wed 4th November | 10:00-12:00 |
Bristol
Weeding small veg patch for Mr B (wk2)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Sat 31st October | 10:00-11:00 13:00-15:00 |
| Sun 1st November | 10:00-13:00 15:00 |
| Sat 7th November | 11:00-13:00 |
| Sun 8th November | 12:00-13:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 10:00-12:00 |
| Wed 4th November | 12:00-14:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00 14:00 |
| Sun 8th November | 11:00 13:00 15:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
Bristol
Back garden trimming for Miss A (wk1)
Miss A will be able to finally enjoy her back garden space and have her family over to enjoy the space.
1-4 GoodGymers needed • Miss A of BS10 is available:
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-15:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00 |
Lewisham
Mending Mrs D's fence (wk1)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-16:00 |
| Mon 2nd November | 10:00-11:00 13:00 |
| Sun 8th November | 14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-14:00 16:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-15:00 |
Portsmouth
Cutting back, trimming and general garden tidy-up for Mr M (wk1)
Huge impact. He is very proud of the garden but since illness hasn't been able to do anything.
1-2 GoodGymers needed • Mr M of PO6 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 11:00-13:00 15:00 |
| Tue 3rd November | 14:00 |
| Wed 4th November | 13:00 15:00 |
| Thu 5th November | 12:00 |
Southampton
Moving furniture for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 28th October | 13:00-15:00 |
| Thu 29th October | 15:00 |
| Fri 30th October | 11:00-12:00 14:00 16:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 11:00-13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
