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Saturday
Westminster
Help Ms S put together some flat pack furniture (wk1)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Tower Hamlets
Cutting grass for Mrs S (wk3)
She will be able to enjoy her garden and do some gardening for her wellbeing.
1-2 GoodGymers needed • Mrs S of E3 is available:
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00 13:00 15:00 |
| Sun 9th August | 12:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 1st August | 13:00-18:00 |
| Sun 2nd August | 13:00-18:00 |
| Fri 7th August | 15:00-17:00 |
| Sat 8th August | 14:00-16:00 |
Ealing
Help Mr G with online shopping (wk2)
He will be able to order food in the future
2 GoodGymers needed • Mr G of W4 is available:
| Sat 1st August | 13:00-17:00 |
| Sun 2nd August | 13:00-14:00 16:00-17:00 |
| Mon 3rd August | 18:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 18:00 |
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-14:00 |
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 31st July | 13:00-17:00 |
| Sat 1st August | 13:00-16:00 |
| Sun 2nd August | 13:00-16:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 1st August | 14:00-17:00 |
| Sun 2nd August | 14:00-16:00 |
| Tue 4th August | 12:00 |
| Wed 5th August | 12:00 14:00 17:00 |
| Thu 6th August | 11:00-13:00 17:00 |
| Fri 7th August | 12:00 |
| Sat 8th August | 11:00-12:00 |
Bournemouth
Moving furniture for Mrs A (wk1)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 14:00 16:00-19:00 |
| Sun 2nd August | 14:00-17:00 |
| Wed 5th August | 16:00-17:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 16:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1, flexi)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Sat 1st August | 14:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 13:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 1st August | 14:00-18:00 |
| Sun 2nd August | 14:00-18:00 |
| Mon 3rd August | 14:00-19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 18:00 |
Lewisham
Gardening for Ms M (wk2)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 1st August | 15:00-16:00 |
| Tue 4th August | 17:00 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00 |
| Sat 8th August | 12:00-13:00 15:00 17:00-18:00 |
| Sun 9th August | 12:00-13:00 |
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
1-2 GoodGymers needed • Mrs C of KT3 is available:
| Sat 1st August | 16:00-19:00 |
| Sun 2nd August | 16:00-19:00 |
| Wed 5th August | 16:00 19:00 |
| Thu 6th August | 17:00 19:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 14:00-17:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 31st July | 17:00-19:00 |
| Sat 1st August | 17:00-19:00 |
| Sun 2nd August | 17:00-19:00 |
| Mon 3rd August | 17:00-18:00 |
| Tue 4th August | 17:00-18:00 |
| Wed 5th August | 17:00-19:00 |
| Thu 6th August | 17:00-18:00 |
Sunday
Bristol
Privet Hedge cutting for Miss Y (wk1)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 1st August | 08:00 10:00 12:00 14:00 16:00 |
| Sun 2nd August | 08:00 10:00-12:00 14:00 16:00 |
| Tue 4th August | 14:00 |
| Wed 5th August | 14:00 17:00 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 19:00 |
Barnet
Garden clearance for Miss S (wk3)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 1st August | 09:00-14:00 |
| Sun 2nd August | 09:00-14:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-11:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 1st August | 09:00-11:00 15:00-16:00 |
| Sun 2nd August | 09:00-10:00 14:00-16:00 |
| Mon 3rd August | 10:00 15:00 18:00 |
| Tue 4th August | 10:00 |
| Fri 7th August | 15:00 |
| Sat 8th August | 10:00 15:00 |
| Sun 9th August | 10:00 |
Lambeth
Gardening for Miss E (wk2)
This will give Miss E peace of mind and allow her to enjoy her garden
1-2 GoodGymers needed • Miss E of SW2 is available:
| Sat 1st August | 10:00-11:00 13:00 16:00 |
| Sun 2nd August | 10:00-11:00 13:00 16:00 |
| Wed 5th August | 12:00 14:00 |
| Thu 6th August | 14:00 16:00 |
| Fri 7th August | 12:00-13:00 16:00 |
| Sat 8th August | 13:00-14:00 16:00 |
Lambeth
Gardening for Miss C (wk2)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Sat 1st August | 10:00 12:00-13:00 15:00-16:00 |
| Sun 2nd August | 10:00 13:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
Ealing
Light Gardening for Mr M (wk2)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Fri 31st July | 16:00-17:00 |
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk3)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Sat 1st August | 12:00-14:00 |
| Sun 2nd August | 10:00-14:00 |
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 15:00 18:00-19:00 |
| Fri 7th August | 16:00 18:00-19:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk2)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 1st August | 10:00-17:00 |
| Sun 2nd August | 10:00-17:00 |
| Sun 9th August | 11:00-12:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 1st August | 10:00-18:00 |
| Sun 2nd August | 10:00-18:00 |
Oxford
Lets get Mrs B back in her garden (wk2)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 13:00 |
| Sun 9th August | 10:00 |
Merton
Furniture Moving (wk2)
More space for the carers to access to support patient care and transfer
2-4 GoodGymers needed • Mr M of CR4 is available:
| Sat 1st August | 10:00-18:00 |
| Sun 2nd August | 10:00-18:00 |
Portsmouth
Mr E needs help with online shopping (wk1)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
