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Tomorrow
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Tue 29th September | 18:00 |
| Wed 30th September | 18:00 |
| Thu 1st October | 18:00 |
| Fri 2nd October | 18:00 |
| Sat 3rd October | 12:00 14:00 |
| Sun 4th October | 12:00 14:00 |
| Mon 5th October | 18:00 |
| Tue 6th October | 18:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Sat 10th October | 12:00 |
| Sun 11th October | 12:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Bristol
Pruning back garden for Mrs R (wk3)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Tue 29th September | 19:00 |
| Wed 30th September | 19:00 |
| Thu 1st October | 19:00 |
| Fri 2nd October | 19:00 |
| Sat 3rd October | 11:00-12:00 14:00 16:00 |
| Sun 4th October | 11:00-15:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
18:15 - 20:00 7km
Basingstoke
Bug Hotel material collection
Provide the materials for Natural Basingstoke to make bug hotels
18:15 - 20:00 1km
Portsmouth
Gazebo Gang
Test out the gazebos for a local church and charity!
18:30 - 20:15 4km
Bexley
Transforming pallets into handy storage units at Holy Redeemer Pre-School
Helping to spruce up the outdoor play area
18:30 - 20:15 8km
Chelmsford
Mencap allotment Writtle - please note different meeting point
Supporting a local charity allotment site
18:30 - 20:15 4km
Elephant and Castle
Gardening and watering at Lollard Street Adventure Playground
Supporting a local Adventure Playground
18:30 - 20:15 4km
Southwark
Group Run: Helping out at Cossall Estate
Help with maintenance tasks at the community centre
18:45 - 20:30 10km
Luton
Delivering Letters for Love Luton Run Fest
Supporting Luton's biggest running event
Thursday
Islington
Dismantled furniture and move black bags for Miss M (wk1)
This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.
2 GoodGymers needed • Miss M of N7 is available:
| Thu 1st October | 08:00 |
| Fri 2nd October | 08:00 |
| Sat 3rd October | 08:00 10:00 12:00 |
| Sun 4th October | 08:00 10:00 12:00 |
| Mon 5th October | 08:00 11:00 14:00 |
| Tue 6th October | 08:00 11:00 |
| Wed 7th October | 08:00 11:00 13:00 |
| Thu 8th October | 08:00 11:00 13:00 |
| Fri 9th October | 08:00 11:00 13:00 |
| Sat 10th October | 08:00 11:00-12:00 14:00 |
| Sun 11th October | 08:00 13:00 |
| Mon 12th October | 08:00 |
| Tue 13th October | 08:00 |
| Wed 14th October | 08:00 |
| Thu 15th October | 08:00 |
| Fri 16th October | 08:00 |
| Sat 17th October | 08:00 16:00 |
| Sun 18th October | 08:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk2)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 1st October | 09:00-19:00 |
| Sat 3rd October | 10:00-16:00 |
Lewisham
Collect Prescriptions for Mr H
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr H of SE10 is available:
| Thu 1st October | 09:00-14:00 |
Brent
Trimming overgrown weed for Ms B (wk2)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-14:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00 |
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk2)
Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.
1-2 GoodGymers needed • Mr H of LU3 is available:
| Wed 30th September | 10:00-11:00 16:00 |
| Thu 1st October | 10:00-11:00 15:00 |
| Fri 2nd October | 10:00-11:00 |
| Sat 3rd October | 10:00-11:00 13:00 |
| Sun 4th October | 10:00-12:00 |
| Sat 10th October | 12:00-13:00 |
| Sun 11th October | 12:00-13:00 |
Liverpool
Help clear Mr G's overgrown garden (wk1)
Mr G's tenancy will no longer be at risk
1-2 GoodGymers needed • Mr G of L4 is available:
| Thu 1st October | 10:00 |
Camden
Move single bed upstairs for Mr B (wk2)
Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.
2 GoodGymers needed • Mr B of NW6 is available:
| Wed 30th September | 10:00 14:00 17:00 |
| Thu 1st October | 10:00 14:00 17:00 |
| Fri 2nd October | 10:00 14:00 17:00 |
| Sun 4th October | 12:00-15:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 13:00 15:00 |
| Sun 11th October | 13:00 15:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 30th September | 10:00-11:00 |
| Thu 1st October | 10:00-11:00 14:00 |
| Fri 2nd October | 10:00-11:00 14:00 |
| Sat 3rd October | 10:00-11:00 14:00-16:00 |
| Sun 4th October | 10:00-11:00 14:00-16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 30th September | 10:00-13:00 |
| Thu 1st October | 10:00-12:00 |
| Fri 2nd October | 09:00-10:00 12:00 |
| Sat 3rd October | 10:00-13:00 |
| Sun 4th October | 10:00-13:00 |
Windsor and Maidenhead
Small paved back garden to be weeded and pots to be cut back (wk1)
Supporting Mrs I with her garden would help with her feeling overwhelmed
1-2 GoodGymers needed • Mrs G of SL6 is available:
| Thu 1st October | 10:00-13:00 |
| Fri 2nd October | 10:00-13:00 |
| Sat 3rd October | 10:00-14:00 |
| Sun 4th October | 10:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Thu 1st October | 10:00 |
| Sat 3rd October | 10:00 12:00 14:00-15:00 |
| Sun 4th October | 10:00 12:00 14:00-15:00 |
| Wed 7th October | 10:00-11:00 14:00 16:00 |
| Thu 8th October | 10:00-11:00 14:00 |
| Sat 10th October | 10:00-11:00 |
Camden
Helping Ms D to sort through some boxes (wk2)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Thu 1st October | 11:00 |
| Fri 2nd October | 10:00-13:00 |
| Sat 3rd October | 10:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Sat 10th October | 11:00-12:00 |
Bristol
Weeding the back garden for Mrs M (wk2)
This will have a positive impact on Mrs M as she will feel safe to go outside.
1-2 GoodGymers needed • Mrs M of BS14 is available:
| Wed 30th September | 11:00-13:00 |
| Thu 1st October | 11:00-13:00 |
| Fri 2nd October | 11:00-13:00 |
| Sat 3rd October | 13:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Mon 5th October | 11:00-13:00 |
Hammersmith and Fulham
Moving Furniture (Sofa/Bed) and Clearing Bathroom Items for Mr P (wk1)
This support would be very helpful in reducing environmental hazards and improving Mr P's safety and independence at home.
2 GoodGymers needed • Mr P of W14 is available:
| Thu 1st October | 11:00 |
| Fri 2nd October | 11:00 |
| Fri 9th October | 08:00 |
Portsmouth
Install Lightbulbs for Mrs A (wk1)
It would help a lot as she's unable to do these herself.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Wed 30th September | 11:00-14:00 |
| Thu 1st October | 11:00-14:00 17:00 |
| Fri 2nd October | 11:00-14:00 |
| Mon 5th October | 11:00-14:00 17:00 |
| Tue 6th October | 13:00-14:00 17:00 |
Tower Hamlets
Weeding, trimming plants, and removing rubbish for Mr T (wk2)
Mr T would like to enjoy his garden area again but due to their health they can't do the clearing independently.
1-2 GoodGymers needed • Mr T of E2 is available:
| Wed 30th September | 13:00 17:00 |
| Thu 1st October | 12:00-13:00 17:00 |
| Fri 2nd October | 12:00-13:00 17:00 |
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
