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Saturday
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi, wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 20th June | 11:00 13:00 15:00 |
| Sun 21st June | 12:00 14:00 |
| Tue 23rd June | 13:00-14:00 17:00-18:00 |
| Thu 25th June | 13:00 15:00-16:00 18:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 15:00-16:00 |
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 12:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk2)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk3)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 11:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 14:00-15:00 19:00 |
| Thu 25th June | 13:00 16:00-17:00 19:00 |
| Fri 26th June | 19:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk3)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 12:00 14:00-15:00 |
| Wed 24th June | 12:00 19:00 |
| Thu 25th June | 16:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southwark
Weeding small back garden for Miss D (wk2)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
| Thu 25th June | 11:00-15:00 19:00 |
| Fri 26th June | 12:00-13:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 13:00 16:00-17:00 |
| Thu 25th June | 11:00 13:00 15:00 |
| Fri 26th June | 11:00 |
| Sat 27th June | 13:00 |
Bristol
Cut back weeds for Mrs M (wk2)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Wed 24th June | 17:00 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 16:00 19:00 |
| Sat 27th June | 13:00 16:00 |
| Sun 28th June | 14:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 11:00 13:00-14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 12:00-13:00 18:00-19:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 11:00-14:00 |
York
Cutting back holly for Mrs J (wk1)
Mrs J is visually impaired and has cerebral palsy. Cutting the holly back will give safer access to the washing line and enable her to exit the house to sit in the garden area without risk of scratching from shrubs she is unable to see coming.
1-2 GoodGymers needed • Mrs J of YO32 is available:
| Thu 18th June | 11:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Thu 25th June | 11:00-17:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 20th June | 12:00 14:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 14:00-15:00 19:00 |
| Fri 26th June | 12:00 14:00 16:00 19:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Wed 24th June | 12:00 14:00 |
| Thu 25th June | 12:00-14:00 |
| Fri 26th June | 12:00-13:00 |
| Sat 27th June | 12:00-14:00 |
| Sun 28th June | 12:00-13:00 |
Camden
Assemble Lazy Chair for Miss V (wk1)
Big impact then Miss V can sit comfortably
2 GoodGymers needed • Miss V of NW1 is available:
| Sat 20th June | 12:00 14:00 16:00 18:00 |
| Sun 21st June | 12:00 14:00 16:00 18:00 |
| Tue 23rd June | 18:00 |
| Wed 24th June | 12:00 18:00 |
| Thu 25th June | 12:00 18:00 |
| Fri 26th June | 12:00 14:00 18:00 |
| Sat 27th June | 12:00 16:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 12:00-16:00 |
| Mon 22nd June | 16:00-19:00 |
| Tue 23rd June | 16:00-19:00 |
Camden
Removing plants in the garden for Ms D (wk2)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 12:00-13:00 15:00 19:00 |
| Fri 26th June | 12:00-13:00 19:00 |
| Sat 27th June | 14:00-16:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 12:00-14:00 |
| Tue 23rd June | 14:00 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 15:00 19:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 11:00-14:00 |
Liverpool
Gardening for Mr G (wk1)
It would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 14:00-15:00 |
| Tue 23rd June | 13:00-15:00 |
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 20th June | 13:00-18:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 13:00 19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 10:00-13:00 16:00 |
Islington
Food bank collection for Mr C
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr C of N1 is available:
| Sat 20th June | 13:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 13:00 15:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00-14:00 19:00 |
| Sat 27th June | 13:00-14:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 20th June | 13:00-17:00 |
| Wed 24th June | 12:00-13:00 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 11:00 14:00 19:00 |
| Sat 27th June | 13:00-14:00 17:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk1)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 20th June | 13:00-19:00 |
| Sun 21st June | 13:00-19:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 20th June | 13:00-15:00 |
| Sun 21st June | 13:00-14:00 |
| Mon 22nd June | 13:00 |
| Tue 23rd June | 13:00 |
| Wed 24th June | 13:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 13:00 15:00-16:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 20th June | 13:00 15:00-18:00 |
| Sun 21st June | 15:00 17:00-18:00 |
| Tue 23rd June | 17:00 |
| Wed 24th June | 17:00 |
| Thu 25th June | 14:00 17:00 |
| Fri 26th June | 14:00 17:00 |
| Sat 27th June | 12:00-13:00 15:00 |
| Sun 28th June | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
