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Sunday
Brent
Gardening for Ms T (wk2)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 18th April | 11:00-12:00 14:00-15:00 |
| Sun 19th April | 12:00-14:00 16:00 |
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00 13:00 |
Ealing
Garden tidy up for Mr P (wk1)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 18th April | 12:00-17:00 |
| Sun 19th April | 12:00-14:00 |
| Sat 25th April | 12:00-17:00 |
| Sun 26th April | 12:00-14:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 13:00 |
| Fri 24th April | 13:00-15:00 |
| Sat 25th April | 13:00-15:00 |
| Sun 26th April | 13:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th April | 13:00-17:00 |
| Sun 19th April | 13:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk2)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Sat 18th April | 14:00-17:00 |
| Sun 19th April | 14:00-17:00 |
| Wed 22nd April | 14:00-17:00 |
| Thu 23rd April | 14:00-17:00 |
| Sat 25th April | 14:00 |
| Sun 26th April | 15:00 |
Monday
Camden
Removal of a old double bed mattress and replace it with a new mattress for Mr F
Mr F would get a good night sleep and it would put less pressure on his back
2 GoodGymers needed • Mr F of NW1 is available:
| Sat 18th April | 09:00-15:00 |
| Mon 20th April | 08:00-13:00 |
Lewisham
Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of SE26 is available:
| Sun 19th April | 09:00-17:00 |
| Mon 20th April | 09:00-17:00 |
Redbridge
Help Ms S to clear her garden for access (wk1)
Ms S will be able to access the garden (wk1)
1-2 GoodGymers needed • Ms S of RM10 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-12:00 |
| Fri 24th April | 10:00-14:00 |
Croydon
Weeding and maybe cutting the grass for Mr K (wk1)
He will be able to enjoy his garden and hopefully keep it up after the task is complete. This will improve his mood and sense of wellbeing.
1-2 GoodGymers needed • Mr K of CR0 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-14:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk1)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Mon 20th April | 10:00-18:00 |
| Thu 23rd April | 10:00-18:00 |
York
Mowing the lawn and light gardening duties for Mrs C (wk`)
Mrs C struggles with her mental health and has always had a nicely kept garden which has provided her with a space to sit and feed the birds. Her physical health has taken a turn for the worse this year which has affected her ability to tend to the garden.
1-2 GoodGymers needed • Mrs C of YO26 is available:
| Mon 20th April | 10:00-14:00 |
| Tue 21st April | 10:00-14:00 |
| Wed 22nd April | 10:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 20th April | 11:00-14:00 |
| Thu 23rd April | 11:00-14:00 |
Westminster
Building flatpack shelves for Ms J (wk1)
Ms J will be able to make use of the space in her home once the boxes are moved. She will also be able to access her books in one place.
1-2 GoodGymers needed • Ms J of NW6 is available:
| Mon 20th April | 11:00-17:00 |
| Tue 21st April | 11:00-17:00 |
| Wed 22nd April | 11:00-14:00 |
Derby
Light gardening needed for Miss W (wk1)
Miss W has a brain injury and struggles to remember to do tasks. This will ensure she has a a tidy garden that she can enjoy
1-2 GoodGymers needed • Miss W of DE23 is available:
| Mon 20th April | 11:00-14:00 |
| Tue 21st April | 11:00-14:00 |
| Wed 22nd April | 11:00-13:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Wed 22nd April | 11:00-14:00 |
| Fri 24th April | 11:00-14:00 |
| Sun 26th April | 10:00-11:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Sat 18th April | 10:00-16:00 |
| Mon 20th April | 12:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Sat 25th April | 12:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk1)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
Lewisham
Help move Mrs D's bed for collection (wk1)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Mon 20th April | 12:00 |
| Tue 21st April | 12:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00 |
Southwark
Weeding and Trimming for Miss G (wk3)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 13:00 |
| Thu 23rd April | 12:00-13:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Islington
Lawn mowing and some weeding for Mr V (wk3)
This gentleman will be so pleased to have a nice tidy garden for Spring.
1-2 GoodGymers needed • Mr V of N7 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 12:00-15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
