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Sunday
Exeter
Taking down fence for Mr N (wk3)
Mr N is becoming more anxious about doing tasks alone, and feels overwhelmed by outstanding household tasks such as this. He would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 29th August | 10:00 12:00 14:00 16:00 18:00 |
| Sun 30th August | 09:00 11:00 13:00-17:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 19:00 |
| Thu 3rd September | 19:00 |
| Fri 4th September | 19:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lewisham
Tame overgrown garden for Ms S (wk2)
Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing
1-3 GoodGymers needed • Ms S of SE14 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Thu 3rd September | 13:00-14:00 |
| Fri 4th September | 12:00 14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
Hackney
Garden clearance for Mr J (wk1)
this will allow Mr J to go into the garden more often. Will also reduce the risk of falls when he goes to the garden.
1-2 GoodGymers needed • Mr J of N16 is available:
| Sat 29th August | 10:00 12:00-13:00 |
| Sun 30th August | 10:00 12:00-13:00 |
| Tue 1st September | 19:00 |
| Wed 2nd September | 12:00-13:00 19:00 |
| Thu 3rd September | 12:00-13:00 19:00 |
| Fri 4th September | 13:00 16:00 19:00 |
| Sat 5th September | 11:00 13:00 |
Chelmsford
Grass cutting for Mrs M (wk2)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 29th August | 10:00-11:00 |
| Sun 30th August | 10:00-11:00 |
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-12:00 14:00 |
Manchester
Mrs V desperately needs help improving her sleeping arrangements (wk2)
This move will have a significant positive impact on Mrs V's health and wellbeing
2 GoodGymers needed • Mrs V of M22 is available:
| Fri 28th August | 18:00 |
| Sat 29th August | 09:00 13:00 17:00 19:00 |
| Sun 30th August | 10:00 12:00 15:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 29th August | 10:00-13:00 |
| Sun 30th August | 10:00-13:00 |
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 11:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00 |
Lewisham
Garden tasks for Mr N (wk3)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Sat 29th August | 11:00 13:00 15:00 |
| Sun 30th August | 11:00-15:00 |
| Tue 1st September | 14:00 16:00 |
| Wed 2nd September | 14:00 16:00 |
| Thu 3rd September | 12:00 |
| Sat 5th September | 12:00-13:00 |
| Sun 6th September | 11:00-13:00 |
York
Weeding and cutting back trees/bushes for Mr M (wk3)
Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself
1-2 GoodGymers needed • Mr M of YO23 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
York
Cut hedge for Miss K (wk3)
It will ensure the resident meets her tenancy agreement in keeping her garden maintained. she is unable to do this due to her health.
1-2 GoodGymers needed • Miss K of YO32 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 13:00-14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Wed 2nd September | 11:00 14:00 18:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 11:00 13:00 16:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
Lewisham
Help packing for Ms P for her move to a new home (wk3)
Ms T will be reassured that she is ready to arrange the move to a new home, and she will not put herself at risk attempting the task herself.
1-2 GoodGymers needed • Ms T of SE6 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 12:00-14:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 29th August | 11:00 14:00-15:00 |
| Sun 30th August | 11:00 14:00-15:00 |
| Mon 31st August | 12:00 15:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00-16:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Portsmouth
Gardening for Mrs N (wk1)
This will have a huge impact on Mrs N's wellbeing.
1-2 GoodGymers needed • Mrs N of PO4 is available:
| Sat 29th August | 11:00-14:00 |
| Sun 30th August | 11:00-13:00 15:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 11:00-13:00 15:00 |
| Sun 6th September | 11:00-13:00 15:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
Camden
Weeding, trimming plants for Mr D (wk2)
Mr D saying that he needs help clearing his garden
1-2 GoodGymers needed • Mr D of NW8 is available:
| Sat 29th August | 11:00-13:00 |
| Sun 30th August | 11:00-13:00 |
| Wed 2nd September | 15:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 12:00 14:00 16:00 |
| Sat 5th September | 12:00 14:00-16:00 |
| Sun 6th September | 12:00 14:00 16:00 |
Lambeth
Fence painting for Miss D (wk2)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 29th August | 11:00-13:00 |
| Sun 30th August | 11:00-14:00 |
| Wed 2nd September | 14:00 17:00 |
| Thu 3rd September | 13:00 16:00 |
| Fri 4th September | 13:00 15:00-16:00 |
| Sat 5th September | 12:00 15:00 |
| Sun 6th September | 12:00 14:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Portsmouth
Moving a bed for Mrs A (wk1)
Mrs A will be able to safely stay at home and prevent her falling from the bed.
2 GoodGymers needed • Mrs A of PO5 is available:
| Fri 28th August | 17:00-18:00 |
| Sat 29th August | 10:00-13:00 16:00-17:00 |
| Sun 30th August | 11:00-16:00 |
| Mon 31st August | 16:00-17:00 |
| Thu 3rd September | 16:00-17:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 11:00 13:00 15:00 |
| Tue 1st September | 13:00 |
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 12:00 16:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-12:00 15:00 |
| Tue 1st September | 13:00 17:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 |
| Fri 4th September | 11:00 13:00 |
| Sat 5th September | 11:00-13:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 29th August | 10:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
