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Saturday
Islington
Planting and Trimming for Ms R (wk3)
Ms R would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms R of N19 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 10:00-11:00 |
| Fri 17th July | 10:00-11:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Tue 14th July | 14:00 |
| Thu 16th July | 14:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 11th July | 10:00-15:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Coventry
Garden tidying/trimming plants for Mrs S (flexi, wk3)
Better mental health knowing she can sit outside if she's able to.
1-2 GoodGymers needed • Mrs S of CV6 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-12:00 |
| Mon 13th July | 10:00 |
| Tue 14th July | 10:00 |
| Wed 15th July | 10:00 |
| Thu 16th July | 10:00-12:00 15:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00 14:00 |
| Sun 19th July | 10:00 12:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (flexi, wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Wed 15th July | 13:00 16:00 |
| Thu 16th July | 11:00 13:00-14:00 |
| Fri 17th July | 13:00-14:00 16:00 |
| Sat 18th July | 12:00 14:00 |
Bromley
Cutting back the garden for Mrs I (wk2)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-11:00 13:00-15:00 |
| Sat 18th July | 10:00-13:00 |
| Sun 19th July | 10:00-13:00 |
Newcastle
Weeding, trimming, cutting back overgrowth for Miss S (wk2)
This will reduce the risk of accidents/falls to Miss S, a lady with disabilities and allow safe access for carers to meet her needs
1-2 GoodGymers needed • Miss S of NE15 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
Lewisham
Make Ms M's garden great again! (wk2)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 11th July | 10:00-11:00 16:00-18:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 12:00 15:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00-15:00 |
Liverpool
Gardening in small front garden for Mrs M (wk3)
Mrs M will be happy as she cant do this herself anymore
1-2 GoodGymers needed • Mrs M of L31 is available:
| Thu 9th July | 11:00-14:00 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 11:00-16:00 |
Trafford
Mrs L looking for further gardening support (wk1)
Improved mental health and wellbeing for Mrs L as she will be able to get outside and enjoy nature more
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 4th July | 13:00-16:00 |
| Sat 11th July | 10:00-18:00 |
| Sun 12th July | 10:00-18:00 |
Hackney
Weeding general garden tidy for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 11th July | 10:00-11:00 13:00 15:00 |
| Sun 12th July | 11:00 13:00-14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 19:00 |
| Thu 16th July | 15:00 17:00 19:00 |
| Fri 17th July | 13:00 17:00 19:00 |
| Sat 18th July | 12:00 14:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 11th July | 10:00-11:00 13:00-15:00 |
| Sun 12th July | 10:00-14:00 |
| Wed 15th July | 11:00 14:00-15:00 |
| Thu 16th July | 11:00 13:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 12:00 14:00 |
York
Hedge cutting for Mr R (wk2)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Sat 11th July | 10:00-12:00 |
| Tue 14th July | 10:00-12:00 |
| Wed 15th July | 10:00-12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00-12:00 |
| Sat 18th July | 12:00 |
Ealing
Garden tidy up for Ms M (wk2)
This support will help Ms M to better manage her respiratory condition - since last time she is able to keep the windows open.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 11th July | 10:00-17:00 |
| Sun 12th July | 10:00-16:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Sheffield
Weeding the back garden for Mr M (wk1)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 11th July | 10:00-11:00 |
| Sun 12th July | 10:00-11:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 11th July | 10:00-12:00 |
| Sun 12th July | 10:00-12:00 |
| Wed 15th July | 10:00 12:00 |
| Thu 16th July | 10:00-12:00 |
| Fri 17th July | 10:00 12:00 |
| Sat 18th July | 10:00-12:00 |
| Sun 19th July | 10:00 12:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk1)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 11th July | 10:00-12:00 |
| Sun 12th July | 11:00 |
| Mon 13th July | 16:00-17:00 |
| Tue 14th July | 16:00-17:00 |
| Fri 17th July | 10:00-11:00 16:00 |
| Sat 18th July | 10:00-11:00 16:00 |
| Mon 20th July | 10:00-11:00 16:00-17:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 10th July | 17:00 |
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 17:00 19:00 |
| Wed 15th July | 19:00 |
Haringey
Gardening for Mrs M (wk1)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Sat 11th July | 10:00 12:00-13:00 15:00-16:00 |
| Sun 12th July | 11:00 13:00 |
| Mon 13th July | 16:00 |
| Tue 14th July | 16:00 |
| Thu 16th July | 15:00 |
| Fri 17th July | 16:00 |
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00-13:00 16:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 11th July | 10:00 12:00-14:00 16:00 |
| Sun 12th July | 12:00 14:00-16:00 |
| Thu 16th July | 19:00 |
| Sat 18th July | 10:00-11:00 13:00 15:00 |
| Sun 19th July | 10:00-11:00 14:00 16:00 |
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)
Mrs L would be "genuinely grateful" as it would take one task off her list
1-2 GoodGymers needed • Mrs L of NE3 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Tue 14th July | 14:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
