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Wednesday
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-14:00 17:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 13:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
18:30 - 20:15 4km
Elephant and Castle
GoodGym Elephant & Castle launch: Gardening at Nursery Row Park
Helping to maintain a well-loved local green space
18:45 - 20:30 5km
Luton
Wednesday Group Run to Dallow Downs
Looking after Luton's green spaces
Thursday
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-12:00 |
| Fri 21st August | 10:00-12:00 |
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
Lewisham
Trimming overgrown ivy for Ms A (wk3)
Ms A would like to enjoy her garden this summer as she is unable to do this themselves anymore due to health issues
1-2 GoodGymers needed • Ms A of SE13 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-11:00 |
| Sat 22nd August | 10:00-11:00 14:00 |
| Sun 23rd August | 10:00-11:00 14:00-15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 19th August | 10:00 13:00 16:00 |
| Thu 20th August | 10:00 13:00-14:00 16:00 |
| Fri 21st August | 10:00 13:00-14:00 16:00 |
| Sat 22nd August | 10:00 13:00-14:00 16:00 |
| Sun 23rd August | 10:00 13:00 16:00 |
Norwich
Help Mrs J to use her smartphone (wk1)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Wed 19th August | 10:00-11:00 14:00-15:00 18:00-19:00 |
| Thu 20th August | 10:00-11:00 18:00-19:00 |
| Fri 21st August | 10:00-11:00 14:00-15:00 18:00-19:00 |
| Sat 22nd August | 13:00 |
| Sun 23rd August | 13:00 |
Southampton
Move 2 sofas for Ms. K (wk2)
Ms. K will be able access her garden and enjoy some fresh air, which will improve her wellbeing.
2 GoodGymers needed • Mrs K of SO17 is available:
| Wed 19th August | 10:00-11:00 |
| Thu 20th August | 10:00-11:00 |
| Fri 21st August | 10:00-11:00 14:00 18:00 |
| Sat 22nd August | 10:00-11:00 |
| Sun 23rd August | 10:00-11:00 15:00 18:00 |
| Tue 25th August | 11:00 |
| Wed 26th August | 11:00 |
| Thu 27th August | 11:00 14:00 |
Portsmouth
Weeding, trimming front garden for Mrs P (wk1)
A positive impact on Mrs P's wellbeing
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 19th August | 10:00 |
| Thu 20th August | 10:00 |
| Fri 21st August | 10:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Thu 20th August | 11:00-15:00 18:00-19:00 |
| Fri 21st August | 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 12:00-15:00 |
Southwark
Cutting overgrown grass for Mrs S (wk2)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Thu 20th August | 11:00-12:00 |
| Fri 21st August | 11:00 13:00 |
| Sat 22nd August | 11:00-12:00 |
| Sun 23rd August | 11:00-14:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 12:00-14:00 |
Newcastle
Weeding / Mowing for Ms D (wk3)
Ms D is overwhelmed by seeing the garden and is aware it has gotten out of hand, by was unable to manage when having treatment. This will help Ms C's overall demeanor
1-2 GoodGymers needed • Ms D of NE5 is available:
| Wed 19th August | 11:00 13:00 |
| Thu 20th August | 11:00 13:00-15:00 |
| Fri 21st August | 11:00 13:00 15:00 |
| Sat 22nd August | 12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 13:00-14:00 |
| Sat 29th August | 13:00 15:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Thu 20th August | 11:00-14:00 |
| Fri 21st August | 11:00-14:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Wed 19th August | 11:00-14:00 |
| Thu 20th August | 11:00-14:00 |
| Fri 21st August | 11:00-14:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Ealing
Weeding and garden tidy-up for Mr A (wk1)
The work will improve the appearance of the property, prevent further overgrowth, and support Mr A's wellbeing by helping him feel more comfortable and positive about his home environment. It will also help ensure paths and outdoor areas remain accessible and easy to maintain in the future.
1-2 GoodGymers needed • Mr A of UB2 is available:
| Thu 20th August | 11:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-13:00 |
| Tue 25th August | 12:00 |
| Thu 27th August | 12:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00 |
Ealing
Garden grass mow (front and back garden) for Ms M (wk3)
This will have a positive impact on Ms M's wellbeing
1-2 GoodGymers needed • Ms M of UB2 is available:
| Mon 17th August | 12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 15:00 |
| Fri 21st August | 13:00-16:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk3)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 19th August | 14:00-15:00 |
| Thu 20th August | 12:00-13:00 15:00-16:00 |
| Fri 21st August | 12:00 14:00 16:00 |
| Sat 22nd August | 11:00-12:00 14:00-16:00 |
| Sun 23rd August | 11:00-12:00 15:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 19th August | 12:00-13:00 |
| Thu 20th August | 12:00-13:00 |
| Fri 21st August | 11:00-13:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 19th August | 16:00-17:00 |
| Thu 20th August | 12:00 14:00 16:00 |
| Fri 21st August | 14:00 |
| Sat 22nd August | 11:00-12:00 14:00 |
| Sun 23rd August | 13:00-15:00 |
| Wed 26th August | 15:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00 |
Lambeth
Weeding for Mrs E (wk3)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 19th August | 13:00-15:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00 |
| Sat 22nd August | 11:00 13:00-14:00 |
| Sun 23rd August | 12:00-15:00 |
| Fri 28th August | 11:00 |
| Sat 29th August | 11:00-12:00 |
| Sun 30th August | 12:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk3)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 19th August | 12:00-14:00 |
| Thu 20th August | 12:00-14:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 13:00-14:00 16:00 |
| Sun 23rd August | 13:00-14:00 |
| Fri 28th August | 13:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 13:00 |
Haringey
Disassembling furniture for collection for Ms A (wk3)
Help Ms A as she is unable to complete this herself and needs the space in her home
2 GoodGymers needed • Ms A of N4 is available:
| Wed 19th August | 12:00-13:00 15:00 |
| Thu 20th August | 12:00-13:00 18:00 |
| Fri 21st August | 12:00-13:00 18:00 |
| Sat 22nd August | 11:00-13:00 16:00 |
| Sun 23rd August | 11:00-14:00 |
| Tue 25th August | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
