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Sunday
Southwark
Set up Smart TV for Mr J (wk1)
Assistance would help him access leisure activities, reduce isolation, and support his overall wellbeing.
2 GoodGymers needed • Mr J of SE15 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 10:00-12:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk1)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 11:00-12:00 14:00 |
Lewisham
Clearing Space, Restoring Peace for Ms R (wk1)
Ms R has been struggling since losing much of her independence due to a terminal cancer diagnosis and the debilitating side effects of treatment. Support from volunteers in decluttering her flat and sorting through her belongings would have a profoundly positive impact. Creating a clearer, more organised living space would not only ease the physical challenges of navigating her home but also provide emotional relief, reduce stress, and improve her overall sense of wellbeing. A decluttered environment can foster greater calm, dignity, and comfort, helping her to better manage daily life despite the limitations imposed by her illness.
1-2 GoodGymers needed • Ms R of SE4 is available:
| Sat 27th December | 11:00-16:00 |
| Sun 28th December | 11:00-16:00 |
| Mon 29th December | 11:00-16:00 |
Islington
Cutting back overgrown bushes in garden for Ms E (wk1)
Ms E Would like to enjoy her garden more and keep her garden within her boundaries
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 27th December | 11:00-15:00 |
| Sun 28th December | 11:00-15:00 |
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Tue 23rd December | 12:00-16:00 |
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 12:00-16:00 |
| Sun 28th December | 12:00-16:00 |
Sheffield
Reconnecting Printer for Ms V (wk2)
Ms V relies on her printer to print out photos/important hospital and medical information. This is vital for her to keep in touch with health services and her hobbies to support her overall wellbeing.
1-2 GoodGymers needed • Ms V of S13 is available:
| Tue 23rd December | 15:00-18:00 |
| Wed 24th December | 14:00-17:00 |
| Sat 27th December | 14:00-16:00 |
| Sun 28th December | 13:00-16:00 |
| Mon 29th December | 14:00-15:00 17:00 |
Monday
Hounslow
Help to tackle the jungle in the front garden for Mrs N (flexi) (Wk1)
This will relieve some of the stress for Mrs N and pressure from neighbours.
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Mon 29th December | 08:00-13:00 |
| Tue 30th December | 08:00-13:00 |
| Wed 31st December | 08:00-13:00 |
Westminster
Deliver groceries for Mrs T
By cash
1-2 GoodGymers needed • Mrs T of W2 is available:
| Fri 26th December | 11:00-16:00 |
| Mon 29th December | 10:00-17:00 |
Westminster
Deliver groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 27th December | 10:00-15:00 |
| Mon 29th December | 10:00-17:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 24th December | 09:00-11:00 |
| Sat 27th December | 09:00-11:00 |
| Sun 28th December | 09:00-12:00 |
| Mon 29th December | 10:00-12:00 |
| Tue 30th December | 10:00-11:00 |
| Wed 31st December | 10:00-11:00 |
| Thu 1st January | 10:00 |
Portsmouth
Window Cleaning for Mrs D (wk3)
Mrs D would like to see clearly through her windows. Due to poor balance she can not do it herself.
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 10:00-11:00 |
| Tue 30th December | 10:00 12:00 |
| Wed 31st December | 10:00 12:00 |
| Thu 1st January | 10:00-11:00 |
| Fri 2nd January | 10:00-11:00 |
Sheffield
Gardening for Mr D (wk3)
This will make it a safer environment for Mr D, reduce the risk of trips or falls.
1-2 GoodGymers needed • Mr D of S14 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-13:00 |
| Tue 30th December | 10:00-13:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 29th December | 10:00-18:00 |
Tower Hamlets
Gardening - Weeding and laying wood chip for Mr B (wk2)
Mr B will be able to use the garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-15:00 |
| Tue 30th December | 13:00 |
Islington
Clearing Ms D's overgrown garden (wk2)
Clearing the garden will help create a neater, more visually pleasing outdoor space for Ms D. It will make the area feel brighter and more comfortable for her to look at and enjoy from her home.
1-2 GoodGymers needed • Ms D of N7 is available:
| Fri 26th December | 12:00 |
| Sat 27th December | 10:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 10:00-13:00 |
| Tue 30th December | 10:00-11:00 |
Hounslow
Weeding for Mr K (wk1)
Mr K would like to have the front of his house tidy and clean. At the moment he is house bound and finds it challanging to do it himself.
1-2 GoodGymers needed • Mr K of TW4 is available:
| Sat 27th December | 10:00-15:00 |
| Sun 28th December | 10:00-15:00 |
| Mon 29th December | 10:00-12:00 |
| Tue 30th December | 10:00-12:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk1)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 10:00-12:00 14:00 |
| Tue 30th December | 11:00-12:00 |
Westminster
Groceries for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Mon 29th December | 10:00 |
| Thu 1st January | 10:00 |
Bristol
Weeding and cutting brambles for Ms L (wk3)
Ms L would really like to access her garden safely.
1-3 GoodGymers needed • Ms L of BS10 is available:
| Sat 27th December | 10:00-15:00 |
| Sun 28th December | 10:00-15:00 |
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-12:00 14:00 |
Ealing
Gardening (Trimming plants and weeding) for Mr C (wk2)
Mr C is an elderly man who has ongoing health issues so he can not maintain his garden.
1-2 GoodGymers needed • Mr C of UB5 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-13:00 |
| Mon 29th December | 11:00-14:00 |
| Tue 30th December | 11:00-13:00 |
Sheffield
De-cluttering and rubbish moving for Mrs F (wk2)
Mrs F is very upset with herself as she states before her illness she had a clean home and she feels frustrated she is living amongst rubbish and is unable to do anything about it. This help would improve her self esteem and allow her to see a light at the end of the tunnel.
1-3 GoodGymers needed • Mrs S of S6 is available:
| Tue 23rd December | 15:00 |
| Wed 24th December | 12:00-15:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-14:00 |
Bristol
Weeding and clearing for Mr M (wk2)
It will bring a smile to their faces, as its been a tough year.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 24th December | 12:00-14:00 |
| Sat 27th December | 10:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-14:00 |
Sheffield
Help clear garden for Mrs F (wk2)
Mrs F would like to clear her garden so she can enjoy outside again and work on decluttering
1-3 GoodGymers needed • Mrs S of S6 is available:
| Wed 24th December | 11:00-13:00 |
| Sat 27th December | 11:00-13:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-12:00 |
| Wed 31st December | 11:00-13:00 |
Bristol
Weeding, mowing garden and maybe some trimming for Mr P (wk2)
This will improve the access and make the garden look more presentable.
1-2 GoodGymers needed • Mr P of BS4 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 10:00-14:00 |
| Mon 29th December | 11:00-12:00 |
| Tue 30th December | 11:00-13:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2, flexi)
Ms L would like to enjoy the garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 24th December | 11:00-14:00 |
| Sat 27th December | 11:00-14:00 |
| Sun 28th December | 11:00-14:00 |
| Mon 29th December | 11:00-15:00 |
| Tue 30th December | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
