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Saturday
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 24th October | 14:00-15:00 |
| Sun 25th October | 14:00-15:00 |
| Wed 28th October | 14:00-15:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 13:00-15:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 13:00-15:00 |
Sunday
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
| Mon 26th October | 12:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Wandsworth
Shopping trip for Ms S
She will not cause herself anymore pain from carrying shopping
1-2 GoodGymers needed • Ms S of SW15 is available:
| Fri 23rd October | 15:00-19:00 |
| Sat 24th October | 09:00-15:00 |
| Sun 25th October | 09:00-13:00 |
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sun 25th October | 09:00-10:00 12:00 |
| Thu 29th October | 12:00-15:00 17:00 |
| Sat 31st October | 09:00-13:00 |
| Sun 1st November | 09:00-13:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 11:00-13:00 |
| Tue 27th October | 11:00-13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00-13:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 11:00-16:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 24th October | 10:00-17:00 |
| Sun 25th October | 10:00-17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 15:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk1)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 09:00-12:00 |
| Tue 27th October | 09:00-11:00 |
| Wed 28th October | 09:00-11:00 |
York
Weeding and bramble control for Mr B (wk1)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Sat 24th October | 10:00-13:00 16:00-17:00 |
| Sun 25th October | 10:00-12:00 15:00-17:00 |
| Mon 26th October | 13:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 13:00-14:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Bristol
Weeding small veg patch for Mr B (wk1)
He would like to enjoy his garden however is the main carer for his wife whose physical health is declining therefore he cannot leave her alone to get out.
1-2 GoodGymers needed • Mr B of BS11 is available:
| Sat 24th October | 10:00-13:00 15:00-16:00 |
| Sun 25th October | 10:00-13:00 15:00-16:00 |
| Sat 31st October | 10:00-11:00 15:00 |
| Sun 1st November | 10:00-11:00 15:00 |
Southwark
Weeding and clearing for Mrs M (wk3)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 12:00 14:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 12:00-13:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk3)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 13:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 13:00-14:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Southampton
Moving furniture for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Wed 28th October | 13:00-15:00 |
| Thu 29th October | 15:00 |
| Fri 30th October | 14:00 16:00 |
| Sat 31st October | 12:00-15:00 |
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk3)
By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch
2 GoodGymers needed • Ms W of SW4 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 13:00 |
| Wed 28th October | 13:00-14:00 16:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 14:00 |
| Sat 31st October | 12:00 |
| Sun 1st November | 12:00 |
Ealing
Help with tech for Ms E (wk3)
Less Isolated
2 GoodGymers needed • Ms E of W5 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00 15:00 17:00 |
| Fri 30th October | 12:00-13:00 15:00 |
| Sat 31st October | 12:00 16:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Tue 27th October | 16:00 |
| Wed 28th October | 13:00 15:00 |
| Fri 30th October | 12:00 14:00 |
| Sat 31st October | 12:00 14:00-15:00 |
| Sun 1st November | 12:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk3)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 17:00-18:00 |
| Wed 28th October | 15:00-17:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 16:00-17:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 13:00 16:00 |
| Thu 29th October | 14:00-15:00 17:00 |
| Sat 31st October | 11:00 13:00 15:00 |
Hammersmith and Fulham
Support to Clear Home and Improve Bathroom Access for Mr P (wk2)
Completing this task would make a significant difference to Mr P's safety, independence and quality of life at home.
1-3 GoodGymers needed • Mr P of W14 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 13:00 19:00 |
| Tue 27th October | 13:00 19:00 |
| Wed 28th October | 13:00 19:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 24th October | 12:00-13:00 15:00-16:00 |
| Sun 25th October | 11:00 14:00-15:00 |
| Tue 27th October | 12:00-13:00 15:00 17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 16:00 |
| Sat 31st October | 12:00 |
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
