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Thursday
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk2)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-17:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk2)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 11:00-13:00 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 15:00-17:00 |
| Thu 3rd July | 11:00-13:00 15:00-17:00 |
| Fri 4th July | 11:00-13:00 15:00-17:00 |
Lewisham
Cutting and Trimming for Ms P (wk1)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-15:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Wed 2nd July | 11:00-13:00 |
| Thu 3rd July | 11:00-13:00 |
| Fri 4th July | 11:00-13:00 |
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00 |
| Tue 8th July | 11:00 |
| Wed 9th July | 10:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk1)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Wed 2nd July | 11:00-16:00 |
| Thu 3rd July | 11:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Bromley
Tidying up a small garden (wk1)(flexi)
Improve Mr Phillips mental wellbeing and will enable him to have his fence repaired.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Thu 3rd July | 11:00-15:00 |
| Fri 4th July | 11:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-13:00 |
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
| Wed 2nd July | 11:00-15:00 17:00 |
| Thu 3rd July | 12:00-13:00 17:00 |
| Fri 4th July | 12:00-13:00 17:00 |
| Sat 5th July | 11:00-15:00 17:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk1)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1 GoodGymers needed • Miss Y of SE16 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 12:00-15:00 |
Oxford
Mowing and garden tidying for Mrs P (wk2)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 12:00-16:00 |
Southampton
Unpacking and disposal of boxes for Mr B (flexi) (wk2)
This will help Mr B to be able to move around his home safely.
2 GoodGymers needed • Mr B of SO15 is available:
| Tue 1st July | 15:00-17:00 |
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 15:00-17:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk2)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Hounslow
Move a sofa for collection for Mr V (flexi) (wk1)
The sofa was moved outside to create space for a hospital bed. Moving it for collection will free up space in his back garden.
2 GoodGymers needed • Mr V of TW13 is available:
| Tue 1st July | 15:00-16:00 |
| Wed 2nd July | 12:00-16:00 |
| Thu 3rd July | 12:00-16:00 |
| Fri 4th July | 11:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Thu 3rd July | 12:00-17:00 |
| Sat 5th July | 12:00-17:00 |
| Mon 7th July | 12:00-17:00 |
Greenwich
Lifting mattress for Ms H (flexi)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Wed 2nd July | 12:00-17:00 |
| Thu 3rd July | 12:00-17:00 |
| Fri 4th July | 12:00-17:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Wed 2nd July | 12:00-19:00 |
| Thu 3rd July | 12:00-19:00 |
Southwark
Putting together flat pack furniture for Mr B (wk1)(flexi)
Mr B does not have use of his arms and is under threat of eviction if he can't unpack boxes of belongings in his home. The bookcase and drawers will give him storage to safely store his belongings.
2-3 GoodGymers needed • Mr B of SE1 is available:
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Merton
Bush Trimming and weeding for lovely Mr P (wk1)(flexi)
Huge impact for mental health, wellbeing and safety
1-2 GoodGymers needed • Mr R of CR4 is available:
| Wed 2nd July | 12:00-15:00 |
| Thu 3rd July | 12:00-15:00 |
| Fri 4th July | 12:00-14:00 |
| Sat 5th July | 12:00-14:00 |
| Sun 6th July | 12:00-14:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Thu 3rd July | 13:00-15:00 |
| Fri 4th July | 11:00-15:00 |
| Sat 5th July | 11:00-15:00 |
| Sun 6th July | 11:00-15:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 15:00-19:00 |
Bristol
Shopping for Mrs C
By cash
1 GoodGymers needed • Ms C of BS10 is available:
| Thu 3rd July | 15:00-19:00 |
| Fri 4th July | 12:00-19:00 |
| Sat 5th July | 15:00-19:00 |
Newham
Garden Tidy Up for Mrs R (wk1)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 1st July | 16:00-19:00 |
| Wed 2nd July | 16:00-19:00 |
| Thu 3rd July | 16:00-19:00 |
| Fri 4th July | 16:00-19:00 |
18:30 - 20:30 6km
Cambridge
Social Run
We will go for a light jog follow by drinks in a Pub in the city centre
Friday
Barnet
Cutting and removing ivy for Mrs P (wk1)(flexi)
Pathway will be cleared for pedestrians.
2-3 GoodGymers needed • Mrs P of HA8 is available:
| Fri 4th July | 08:00-13:00 |
| Sat 5th July | 08:00-13:00 |
| Sun 6th July | 08:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
