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Wednesday
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk3)
It will be a dream come true for Mrs R to be able to sit out
1-2 GoodGymers needed • Mrs R of N3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
York
Hedge cutting for Mr K (wk2)
improve residents mental health
1-2 GoodGymers needed • Mr K of YO32 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Lewisham
Reading mail for Mr J (wk2)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 19th August | 18:00-19:00 |
| Sat 22nd August | 13:00-16:00 |
| Sun 23rd August | 13:00-16:00 |
| Thu 27th August | 15:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
Lambeth
Weeding for Miss E (wk2)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Wed 19th August | 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00 16:00 |
| Sun 23rd August | 12:00-13:00 15:00 |
| Wed 26th August | 12:00 |
| Thu 27th August | 11:00 13:00-14:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
Bristol
Gardening and weeding for Mrs C (wk2)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-14:00 18:00-19:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 11:00-14:00 |
| Sun 23rd August | 11:00-14:00 |
Lewisham
Painting Ms B's garden fence (wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 19:00 |
| Sat 22nd August | 11:00-16:00 |
| Sun 23rd August | 11:00-15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 16:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 13:00-16:00 |
| Sun 23rd August | 13:00-15:00 |
| Tue 25th August | 15:00-16:00 |
| Wed 26th August | 15:00 |
| Thu 27th August | 14:00 16:00 |
| Fri 28th August | 15:00 |
| Sat 29th August | 14:00-15:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk1)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 12:00-13:00 18:00-19:00 |
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Hounslow
Weeding and trimming for Mrs H (wk1)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Norwich
Wedding and trimming for Miss N (wk1)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 19th August | 18:00-19:00 |
| Thu 20th August | 13:00 18:00-19:00 |
| Fri 21st August | 13:00 18:00-19:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Manchester
Help needed to improve Mrs V's living and sleeping arrangements (wk1)
This move will have a significant positive impact on Mrs V's health and wellbeing (wk1)
2 GoodGymers needed • Mrs V of M22 is available:
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 10:00-12:00 16:00-18:00 |
| Sun 23rd August | 10:00-12:00 16:00-18:00 |
| Sat 29th August | 13:00-14:00 |
| Sun 30th August | 14:00 |
Manchester
Help needed to maintain a safe and manageable garden for Mrs M (wk1)
This will help Mrs M to maintain her independence and not have to worry about her garden
1-2 GoodGymers needed • Mrs M of M22 is available:
| Tue 18th August | 18:00 |
| Wed 19th August | 18:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 18:00 |
| Sat 22nd August | 13:00-18:00 |
| Sun 23rd August | 13:00-18:00 |
| Mon 24th August | 18:00 |
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 15:00-17:00 19:00 |
| Sat 22nd August | 12:00-16:00 |
| Sun 23rd August | 12:00-14:00 17:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00 |
| Sun 30th August | 13:00 |
Hounslow
Garden Maintenance for Mrs I (wk2)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 19th August | 19:00 |
| Thu 20th August | 18:00 |
| Fri 21st August | 13:00 |
| Sat 22nd August | 13:00-15:00 |
| Sun 23rd August | 13:00-15:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
18:00 - 19:30 5km
Oxford
Weeding and Clearing the Polytunnel!
Make a gardening space more accessible
18:15 - 20:00 2km
Portsmouth
Garden Tidy at St Faith's
Make the church garden pretty!
18:15 - 20:00 7km
Basingstoke
Bug Hotel material collection
Provide the materials for Natural Basingstoke to make bug hotels
18:30 - 20:30 5km
Bexley
Fence-painting and weed-clearing at Days Lane Primary School - part 2
Improving the playground for pupils and staff
18:30 - 20:00 4km
Hounslow
Shovelling and distributing sand at a local school
Great workout, helpful task to benefit local kids
18:30 - 20:15 4km
Elephant and Castle
GoodGym Elephant & Castle launch: Gardening at Nursery Row Park
Helping to maintain a well-loved local green space
18:45 - 20:30 5km
Luton
Wednesday Group Run to Dallow Downs
Looking after Luton's green spaces
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 20th August | 08:00-13:00 |
| Fri 21st August | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 20th August | 10:00-15:00 |
| Fri 21st August | 10:00-15:00 |
| Sat 22nd August | 10:00-15:00 |
Lewisham
Garden tasks for Mr N (wk2)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Wed 19th August | 11:00-12:00 |
| Thu 20th August | 10:00-12:00 |
| Fri 21st August | 10:00-12:00 |
| Sat 22nd August | 10:00-14:00 |
| Sun 23rd August | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
