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Friday 11, September 2026
Lewisham
Hedge trimming for Ms D (wk1)
Ms D has mobility issues and is under a lot of stress due to personal issues which has made maintaining her front garden difficult. Having the hedges trimmed will support her wellbeing as she likes to spend time outside.
1-2 GoodGymers needed • Ms D of SE23 is available:
| Thu 3rd September | 13:00-16:00 |
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 10:00-16:00 |
| Fri 11th September | 12:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 16:00 18:00 |
| Fri 11th September | 13:00 18:00 |
| Sat 12th September | 13:00-15:00 |
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Thu 10th September | 15:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 10:00-11:00 13:00 |
Barnet
Weeding and Removing Stones for Ms G (wk1, flexi)
When the weather is nice, I enjoy spending time in my garden as I do not go out very much. Having the garden cleared and made more manageable would allow me to spend time outside comfortably and enjoy the garden. Removing the overgrown weeds would also make the garden safer and easier to use.
1-2 GoodGymers needed • Ms G of NW4 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 13:00 |
Windsor and Maidenhead
Technology support for Mr F (wk3)
Mr F will feel more confident in accessing programmes and films on his TV
2 GoodGymers needed • Mr F of SL6 is available:
| Wed 2nd September | 14:00-17:00 19:00 |
| Fri 4th September | 14:00-16:00 19:00 |
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-16:00 |
| Fri 11th September | 14:00 |
Brent
Trimming plants for Miss M (wk1)
Miss M would like to enjoy and access her garden again, but due to being mainly housebound and unable to manage the overgrown garden herself, she is currently unable to use the space and this is contributing to her loneliness.
1-2 GoodGymers needed • Miss M of NW2 is available:
| Fri 4th September | 11:00 13:00 15:00 |
| Sat 5th September | 10:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 14:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-13:00 15:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Fri 11th September | 15:00-16:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Cardiff
Put together cupboards for Ms S (wk1)
Ms S can move things off the floor and reduce falls risk
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 3rd September | 12:00-16:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 16:00 |
Exeter
Stripping and repainting garage door for Mr N (wk1)
Mr N is becoming more anxious about doing tasks alone, he is now feeling overwhelmed by outstanding household tasks such as this so he would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 12:00-16:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 18:00 |
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 12:00-15:00 |
Saturday 12, September 2026
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 14:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Thu 10th September | 15:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 10:00-11:00 13:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk1)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 2nd September | 10:00-12:00 14:00-15:00 |
| Sat 5th September | 10:00-15:00 |
| Fri 11th September | 10:00-12:00 |
| Sat 12th September | 10:00-13:00 |
Trafford
Help clear overgrown garden foliage for Mrs L (wk1)
Mrs L is extremely grateful for all the kind support she has received so far from GoodGym to enable her to live a more positive quality of life and reduce the risk of falls when out in her garden.
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Trafford
More hedges/brambles clearing for Mr S (wk1)
Mr S really appreciates the kind help offered already from GoodGym volunteer and is finding the help with clearing his garden is significantly improving his mental health
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 12th September | 10:00 12:00 14:00 16:00 |
| Sun 13th September | 10:00 12:00 14:00 16:00 |
| Sat 19th September | 10:00 12:00 14:00 16:00 |
| Sun 20th September | 10:00 12:00 14:00 16:00 |
Barnet
Weeding and trimming for Mrs R (wk1)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 12th September | 10:00-18:00 |
| Sun 13th September | 10:00-18:00 |
Coventry
Removable of shrubs for Mrs M (wk2)
Mrs M struggles to physically remove this and it will give her peace of mind to know she does not need to worry about it anymore
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 10:00-15:00 |
| Sat 12th September | 11:00-12:00 14:00-15:00 |
| Sun 13th September | 11:00-13:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi, wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Thu 3rd September | 16:00-17:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 10:00-13:00 17:00 |
| Sun 6th September | 10:00-13:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk1)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
Camden
Helping Ms D to sort through some boxes (wk1)
It will help Ms D to feel more at home as she'll have access to the things she needs.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Fri 4th September | 12:00-14:00 |
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-14:00 |
| Sat 12th September | 11:00-13:00 |
| Sun 13th September | 11:00-13:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Wed 2nd September | 10:00-11:00 13:00 |
| Thu 3rd September | 10:00 14:00-15:00 |
| Fri 4th September | 10:00 13:00 15:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Sat 12th September | 12:00 |
Islington
Garden Clearance for Ms D (wk2)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-14:00 |
| Fri 11th September | 12:00-13:00 |
| Sat 12th September | 12:00-13:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk3)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Wed 2nd September | 18:00-19:00 |
| Thu 3rd September | 17:00-19:00 |
| Fri 4th September | 17:00-19:00 |
| Sat 5th September | 10:00 12:00-15:00 |
| Sun 6th September | 11:00-13:00 |
| Sat 12th September | 12:00 |
| Sun 13th September | 12:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-14:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
