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Wednesday 15, May 2024
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Wed 15th May | 18:00 |
| Thu 16th May | 13:00-14:00 |
| Sat 18th May | 11:00-12:00 |
| Sun 19th May | 11:00-12:00 |
| Mon 20th May | 11:00 13:00-16:00 |
18:00 - 19:45 4km
Portsmouth
Moving Day for FBL!
Help a community organisation move venues.
18:15 - 19:45 5km
Hackney
Plogging along the Canal from Britannia to Victoria Park
Keep Hackney’s waterways clear
18:15 - 20:00 3km
Crewe
A Spring Session at the Wishing Well Allotment
Helping to get the allotment and garden nice and tidy ready for the nice Spring Weather
18:30 - 20:15 6km
Southwark
Group Run: Disinfecting children toys & gardening @ Salvation Army Camberwell Corps
Provide safety for babies, children and adults who use this facility
18:30 - 20:00 5km
Hounslow
Spreading the word about hedgehog habitats
For Wild Chiswick
18:45 - 19:45 5km
Woking
Woking Food Bank
Making the food bank a cleaner space
18:45 - 20:30 5km
Windsor and Maidenhead
Run or walk and Himalayan Balsam bashing at Ockwells
Protect native species by reducing the spread of invasive Himalayan Balsam
18:45 - 20:30 8km
Luton
Painting at the Green House
Building strong communities
Thursday 16, May 2024
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Fri 10th May | 09:00-11:00 |
| Sat 11th May | 09:00-11:00 |
| Sun 12th May | 09:00-11:00 |
| Mon 13th May | 09:00-11:00 |
| Thu 16th May | 09:00-11:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk2)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Thu 9th May | 13:00 |
| Fri 10th May | 10:00-13:00 |
| Sat 11th May | 10:00-13:00 |
| Sun 12th May | 10:00-13:00 |
| Thu 16th May | 10:00-13:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Thu 9th May | 12:00-15:00 |
| Fri 10th May | 10:00-16:00 |
| Wed 15th May | 12:00-16:00 |
| Thu 16th May | 10:00-11:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 10th May | 10:00-12:00 |
| Sat 11th May | 10:00-12:00 |
| Sun 12th May | 10:00-12:00 |
| Mon 13th May | 10:00-12:00 |
| Thu 16th May | 10:00-12:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 15th May | 10:00-13:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 10:00-13:00 |
Wandsworth
Weeding and gardening for Mrs B (flexi mission) (wk1)
Mrs B will feel much better, she likes to sit out on the front patio and would nice to have it tidy.
2 GoodGymers needed • Mrs B of SW15 is available:
| Wed 15th May | 10:00-17:00 |
| Thu 16th May | 10:00-17:00 |
Ealing
Mowing the lawn and planting flowers for Miss M
Miss M would like to sit out in the garden to avoid being stuck inside her flat daily as the weather is getting better.
1-2 GoodGymers needed • Miss M of UB2 is available:
| Thu 9th May | 14:00-16:00 |
| Sat 11th May | 10:00-12:00 14:00-16:00 |
| Tue 14th May | 11:00-15:00 |
| Thu 16th May | 10:00-13:00 |
Portsmouth
Companionship visits for Mrs S who's very sociable lady
Mrs S will be less lonely and will be less reliant on her Daughter for companionship and support which should relieve some carers stress.
1-2 GoodGymers needed • Mrs S of PO4 is available:
| Tue 14th May | 11:00-15:00 |
| Wed 15th May | 10:00-15:00 |
| Thu 16th May | 10:00-15:00 |
Kingston upon Thames
Social visit for Miss A who loves sports, elephants and wildlife conservation.
Her life will be brightened up by social visits and her mental health and wellbeing will be boosted.
1-2 GoodGymers needed • Miss A of KT6 is available:
| Tue 14th May | 10:00-12:00 |
| Wed 15th May | 10:00-11:00 |
| Thu 16th May | 10:00-11:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords
A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family
1-2 GoodGymers needed • Mrs D of PO2 is available:
| Thu 16th May | 10:00-14:00 |
| Fri 17th May | 10:00-12:00 |
| Mon 20th May | 10:00-14:00 |
| Tue 21st May | 10:00-14:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk2)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Thu 9th May | 12:00-16:00 |
| Fri 10th May | 10:00-14:00 |
| Wed 15th May | 12:00-17:00 |
| Thu 16th May | 11:00-12:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Thu 9th May | 12:00-14:00 |
| Fri 10th May | 11:00-13:00 |
| Sun 12th May | 11:00-14:00 |
| Tue 14th May | 11:00-14:00 |
| Wed 15th May | 12:00-14:00 |
| Thu 16th May | 11:00 |
Hounslow
Decluttering and Moving Heavy Items for Ms A (wk2)
Ms A would like to enjoy sleeping on her bed in her bedroom but is currently sleeping on a sofa in her living room due to her bedroom is cluttered.
2 GoodGymers needed • Ms A of W4 is available:
| Thu 9th May | 12:00-14:00 |
| Fri 10th May | 11:00-14:00 |
| Sat 11th May | 11:00-14:00 |
| Sun 12th May | 11:00-14:00 |
| Wed 15th May | 13:00-14:00 |
| Thu 16th May | 11:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 13th May | 11:00-15:00 |
| Tue 14th May | 11:00 13:00 15:00 |
| Thu 16th May | 11:00-15:00 |
| Sat 18th May | 11:00-15:00 |
Islington
Moving an Acer Tree for Ms J (flexi mission) (wk1)
She will enjoy seeing her prized Acer form the bedroom window.
1-2 GoodGymers needed • Ms J of N19 is available:
| Sat 11th May | 14:00-16:00 |
| Sun 12th May | 14:00-16:00 |
| Mon 13th May | 11:00-15:00 |
| Thu 16th May | 11:00-15:00 |
| Fri 17th May | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
