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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 7, September 2026
18:45 - 20:30 5km
Richmond
Help CVS find new trustees to support volunteering
Supporting Richmond CVS to help find crucial new trustees
Tuesday 8, September 2026
Newham
Help Mrs R garden (wk1)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Wed 2nd September | 10:00-12:00 |
| Thu 3rd September | 10:00-12:00 |
| Fri 4th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
| Mon 7th September | 10:00-12:00 |
| Tue 8th September | 10:00-12:00 |
Hackney
Garden tidy up for Ms I (wk1)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Mon 7th September | 10:00-17:00 |
| Tue 8th September | 10:00-17:00 |
| Wed 9th September | 11:00-12:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Thu 3rd September | 11:00-12:00 |
| Fri 4th September | 11:00-12:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 11:00-12:00 |
| Tue 8th September | 11:00-12:00 |
| Wed 9th September | 11:00-12:00 |
| Thu 10th September | 11:00-12:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Wandsworth
Weeding for Mrs V (wk1)
Clearing the garden will make it more accessible and safer for Mrs V.
1-2 GoodGymers needed • Mrs V of SW11 is available:
| Tue 8th September | 12:00-15:00 |
| Thu 10th September | 12:00-15:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-16:00 |
Brighton
Clearing front of house / garden for Ms K (Wk2)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Hounslow
Garden Maintenance for Mrs I (wk1)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 09:00 12:00-14:00 |
| Tue 8th September | 13:00-14:00 17:00 |
| Wed 9th September | 15:00-17:00 |
| Fri 11th September | 15:00 17:00 |
Barnet
Weeding and Removing Stones for Ms G (wk1, flexi)
When the weather is nice, I enjoy spending time in my garden as I do not go out very much. Having the garden cleared and made more manageable would allow me to spend time outside comfortably and enjoy the garden. Removing the overgrown weeds would also make the garden safer and easier to use.
1-2 GoodGymers needed • Ms G of NW4 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 13:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 18:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 16:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 15:00 |
| Wed 9th September | 15:00 |
Cardiff
Put together cupboards for Ms S (wk1)
Ms S can move things off the floor and reduce falls risk
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 3rd September | 12:00-16:00 |
| Sat 5th September | 11:00-14:00 |
| Sun 6th September | 11:00-14:00 |
| Tue 8th September | 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 13:00 16:00 |
| Fri 11th September | 16:00 |
Hounslow
Cutting the grass and pruning for Mr G (wk1)
Assistance with cutting the grass and trimming back the overgrown bushes would have a significant positive impact on Mr G's wellbeing. It would improve the appearance of his home environment, reduce his feelings of embarrassment and stress, and help him feel more comfortable accessing and enjoying his outdoor space. The support would address a task that he is currently unable to manage due to his physical health limitations and financial circumstances.
1-2 GoodGymers needed • Mr G of TW13 is available:
| Wed 2nd September | 12:00 17:00 |
| Thu 3rd September | 13:00-14:00 17:00 |
| Fri 4th September | 13:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 16:00-17:00 |
| Sun 6th September | 10:00 12:00 14:00 |
| Mon 7th September | 17:00 |
| Tue 8th September | 17:00 |
| Wed 9th September | 17:00 |
Camden
Garden needs brambles cutting down for Ms T (wk1)
It will enable ms T to use her outside space
2 GoodGymers needed • Ms T of NW1 is available:
| Sat 5th September | 11:00-12:00 14:00-15:00 |
| Sun 6th September | 11:00-12:00 14:00-15:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 18:00 |
| Thu 10th September | 13:00 16:00 18:00 |
| Fri 11th September | 13:00 18:00 |
| Sat 12th September | 13:00-15:00 |
18:20 - 20:00 5km
Bristol
Group Run/Walk - 8 Sep
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #37 - Samye Foundation
Help nature thrive
18:30 - 20:00 5km
Worcester
Tidying up at Fort Royal Park
Improve this beautiful green space near to the city
18:45 - 20:30 6km
Ealing
Spread the word about a free Community Day promoting recycling and sustainability in Acton
Support a sustainable and resilient community in Acton through a neighbourhood leaflet drop
18:45 - 20:30 4km
Lambeth
Summer Refresh @ Ruskin Park - Tuesday's Group Run !!
Maintaining the gardens for the community
Wednesday 9, September 2026
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Wed 2nd September | 10:00-12:00 15:00-17:00 |
| Fri 4th September | 10:00-12:00 15:00-17:00 |
| Mon 7th September | 08:00 10:00 |
| Wed 9th September | 08:00 10:00 |
| Fri 11th September | 08:00 10:00 |
Brent
Gardening Help for Mrs A (wk1)
It would help her to use her garden again, which would help her wellbeing.
1-2 GoodGymers needed • Mrs A of HA0 is available:
| Thu 3rd September | 10:00-13:00 |
| Sat 5th September | 10:00-13:00 |
| Sun 6th September | 10:00-13:00 |
| Wed 9th September | 11:00-13:00 |
| Thu 10th September | 10:00-11:00 13:00 |
Hackney
Garden tidy up for Ms I (wk1)
Ms I will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms I of N16 is available:
| Mon 7th September | 10:00-17:00 |
| Tue 8th September | 10:00-17:00 |
| Wed 9th September | 11:00-12:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk1)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Thu 3rd September | 11:00-12:00 |
| Fri 4th September | 11:00-12:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 11:00-12:00 |
| Tue 8th September | 11:00-12:00 |
| Wed 9th September | 11:00-12:00 |
| Thu 10th September | 11:00-12:00 |
Camden
Help carrying cooker and bed frame down stairs for Ms J (wk1)
More space recreated for new furniture, her cooker is old
2-3 GoodGymers needed • Ms J of NW5 is available:
| Mon 7th September | 12:00 16:00-17:00 |
| Tue 8th September | 12:00 16:00-17:00 |
| Wed 9th September | 12:00 16:00-17:00 |
| Thu 10th September | 12:00 16:00-17:00 |
| Fri 11th September | 12:00 16:00-17:00 |
| Sat 12th September | 12:00 16:00-17:00 |
Barnet
Weeding and Removing Stones for Ms G (wk1, flexi)
When the weather is nice, I enjoy spending time in my garden as I do not go out very much. Having the garden cleared and made more manageable would allow me to spend time outside comfortably and enjoy the garden. Removing the overgrown weeds would also make the garden safer and easier to use.
1-2 GoodGymers needed • Ms G of NW4 is available:
| Sat 5th September | 10:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00-14:00 |
| Tue 8th September | 13:00 17:00 |
| Wed 9th September | 13:00 17:00 |
| Thu 10th September | 13:00 17:00 |
| Fri 11th September | 13:00 17:00 |
| Sat 12th September | 13:00 |
Chelmsford
Grass cutting for Mrs M (wk3)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Wed 2nd September | 12:00-13:00 16:00 |
| Thu 3rd September | 12:00 14:00 18:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 10:00-13:00 16:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 15:00 |
| Wed 9th September | 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
