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Wednesday
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk1)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 12:00-14:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 13:00-14:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Barnet
Weeding and trimming for Mrs R to help her realise her dream of having a usable garden (wk1)
Mrs R says: It will be wonderful to be able to sit outside in the garden, as I am a widow, and I have nobody else to help me with this. It will be good for my mental and physical health to walk around in the garden. I cannot do this task due to all my joint issues. It will help me get vitamin D. “It will be a dream come true”.
1-3 GoodGymers needed • Mrs R of N3 is available:
| Wed 22nd April | 13:00-16:00 |
| Mon 27th April | 12:00-17:00 |
| Tue 28th April | 12:00-17:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk1)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 12:00-13:00 18:00-19:00 |
| Sat 25th April | 10:00-13:00 |
| Sun 26th April | 10:00-13:00 |
Liverpool
Small amount of tidying / furniture moving for Mrs J (wk1)
Mrs J is very lonely since her daughter is no longer under her care and needed to get rid of her dog also. It would really make her day to have the above small jobs done for her as she is not mobile and is staring at them all day.
1-2 GoodGymers needed • Mrs J of L14 is available:
| Wed 22nd April | 13:00 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Camden
Carry some boxes and rubbish bags downstairs for Miss V (wk1)
Huge impact as can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Mon 20th April | 14:00 16:00 18:00 |
| Tue 21st April | 12:00-14:00 17:00 |
| Wed 22nd April | 13:00-14:00 16:00 |
| Thu 23rd April | 12:00-14:00 16:00 19:00 |
| Fri 24th April | 12:00-14:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 22nd April | 14:00-19:00 |
| Thu 23rd April | 14:00-19:00 |
| Fri 24th April | 14:00-19:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 22nd April | 15:00-19:00 |
| Thu 23rd April | 15:00-19:00 |
| Fri 24th April | 15:00-19:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk1)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 10:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 13:00-14:00 |
| Sun 26th April | 13:00-14:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:00 - 19:00
Tower Hamlets
Improving the Environment at St Margaret's House Gardening Club
Help a community garden available to everyone
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00
Portsmouth
Portsmouth 100 group run
Celebrate 100 years of the city
18:15 - 20:00 6km
Basingstoke
Eastrop Park Gardening
Clear a much loved local park
18:30 - 19:30
Nottingham
Painting and other tasks at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 19:30
Camden
Spring Exercise at the Listening Space Garden in Kentish Town 💚⚡
Join us for an active + healthy evening helping the Caversham Group NHS Practice in Kentish Town :)
18:30 - 20:00
Merton
Help Friends of Longthornton paint a design on the hoarding
Make the space look more friendly
18:45 - 20:30
Greenwich
Tidying the container at the Bridge community centre
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Painting at Cookham dean Primary school
Painting and keeping the area spic and span
Thursday
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Lewisham
Put in a new toilet seat for Ms C (flexi, wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 23rd April | 09:00-10:00 |
| Fri 24th April | 09:00-16:00 |
| Sat 25th April | 09:00-16:00 |
09:30 - 11:30
Bradford
Helping out at Surplus to Purpose
"Feed bellies, not bins"
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
