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Wednesday
Haringey
Mattress turning and moss removal from small balcony (wk2)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
1-2 GoodGymers needed • Ms B of N8 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
| Sat 10th May | 12:00 |
Hackney
Weeding for Ms D (wk2)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 11:00-16:00 |
Windsor and Maidenhead
Trimming and strimming for Ms M (Flexi) (Wk2)
She will be very happy to see the back garden looking tidier as she thinks it looks a mess currently
2 GoodGymers needed • Ms M of SL4 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Islington
Weeding and garden tidying for Ms D (flexi) (wk2)
It will allow Ms D to fully use and enjoy her back garden.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk2)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-17:00 |
| Fri 9th May | 12:00-16:00 |
Camden
Tidying and organising for Ms A (flexi) (wk1)
Ms A would feel a "new lease of life" to have her spare room tidy and organised.
1-2 GoodGymers needed • Ms S of NW6 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 12:00-15:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
Lambeth
Cutting back, trimming and weeding a small back garden for Mrs J (flexi) (Wk2)
She is housebound and unable to get into the garden at all, she has no one to help
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 12:00-16:00 |
| Thu 8th May | 12:00-16:00 |
| Fri 9th May | 12:00-16:00 |
Islington
Trimming the bush and sweeping leaves for Ms E (wk2)(flexi)
Ms E will be able to enjoy sitting out in her garden but due to their health condition they are unable to do it themselves.
1-2 GoodGymers needed • Ms E of N1 is available:
| Wed 7th May | 12:00-15:00 |
| Thu 8th May | 12:00-15:00 |
| Fri 9th May | 12:00-15:00 |
| Sat 10th May | 12:00-15:00 |
| Mon 12th May | 12:00-13:00 |
Islington
Lift and move a heavy chest of drawers for Ms J
She will be very happy to create some more space in her home.
2 GoodGymers needed • Ms J of EC1R is available:
| Wed 7th May | 12:00-19:00 |
| Thu 8th May | 11:00-19:00 |
Portsmouth
Deliver groceries for Mr M
By cash
1 GoodGymers needed • Mr M of PO5 is available:
| Tue 6th May | 11:00-16:00 |
| Wed 7th May | 12:00-16:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Tue 6th May | 15:00-17:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 13:00-17:00 |
| Fri 9th May | 13:00-17:00 |
Coventry
Bed removal for Mrs E
This will impact eve by allowing space for a hospital bed to be place in the room. Will allow safer transfers for Ms E to go on and off the bed. prevent hospital admission reduce risk of falls.
2 GoodGymers needed • Mrs e of CV6 is available:
| Tue 6th May | 12:00-18:00 |
| Wed 7th May | 13:00-17:00 |
| Thu 8th May | 14:00-17:00 |
Islington
Help to access documents and clothing from a wardrobe for Miss S
She will be very happy if someone can help her she has poor mobility & reduced eyesight.
1-2 GoodGymers needed • Miss S of N19 is available:
| Tue 6th May | 14:00-18:00 |
| Wed 7th May | 13:00-18:00 |
| Thu 8th May | 13:00-18:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Wed 7th May | 13:00-18:00 |
| Thu 8th May | 11:00-18:00 |
| Fri 9th May | 11:00-14:00 |
12:45 - 13:45
Merton
Help clean up after The Open Table
Help clean up and and tidy everything away and support the other volunteers after a long shift
18:00 - 19:45 3km
Worthing
English Martyrs School
Helping a school with their outside
18:15 - 20:00 1km
Portsmouth
The 2025 Golden Trainer x Kingston Rec Litter Pick
Take on the infamous GoodGym Challenge!
18:30 - 19:30
Nottingham
Helping out at Walter Halls School!
Improving the children's school experience
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:40 - 20:25 3km
Bexley
Creating wildlife habitats at Holy Trinity Lamorbey Primary School
Helping the school make the most of its grounds
18:45 - 20:00 5km
Woking
Rebuild a pathway to connection and growth.
This will enable us to lay down a new pathway for the local community to use and benefit from an out door space.
18:45 - 20:30 4km
Luton
Wednesday Group Run to Penrose Roots
Getting Fit and Doing Good
19:00 - 19:45
Bromley
Building planters at The Lodge, Norman Park
They are making a beautiful public flower garden
19:00 - 20:00
Windsor and Maidenhead
Gardening for Mencap
Gardening is good for the soul!
Thursday
09:00 - 10:00
Richmond
VE day decorating at the Arcade in Buccleuch Gardens
Help keep our Thames-side gardens blooming and beautiful and remember the fallen of WW2.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
