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Saturday 25, July 2026
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 18th July | 11:00 13:00-15:00 |
| Sun 19th July | 11:00 13:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Sat 25th July | 13:00-15:00 |
Lewisham
Cutting down grass and branches for Ms J (wk3)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 11:00 13:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-15:00 19:00 |
| Thu 23rd July | 13:00 15:00 17:00 19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00 |
Hackney
Weeding general garden tidy for Ms D (wk3)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-13:00 19:00 |
| Thu 23rd July | 12:00-13:00 19:00 |
| Fri 24th July | 12:00-13:00 |
| Sat 25th July | 13:00 |
Lewisham
Weeding and trimming for Ms P (wk3)
Huge impact on her wellbeing, the garden is very important to Ms P and this is her main priority.
1-2 GoodGymers needed • Ms P of SE13 is available:
| Sat 18th July | 13:00-14:00 16:00-17:00 |
| Sun 19th July | 13:00-14:00 16:00-17:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 13:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk3)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 18th July | 10:00-11:00 13:00-14:00 |
| Sun 19th July | 10:00 12:00 14:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 17:00 19:00 |
| Fri 24th July | 12:00 18:00-19:00 |
| Sat 25th July | 13:00 |
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk3)
Mrs N will be able to use the path through to her car park
1-2 GoodGymers needed • Mrs N of N15 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00 19:00 |
| Fri 24th July | 13:00 15:00 |
| Sat 25th July | 13:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 18th July | 11:00-12:00 14:00-15:00 |
| Sun 19th July | 11:00 13:00 15:00-16:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00-15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 13:00 16:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Sat 18th July | 17:00-19:00 |
| Sun 19th July | 17:00-19:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 13:00 15:00 18:00-19:00 |
Lewisham
Sort through Ms M's boxes for charity (wk2)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 13:00 16:00 |
| Sun 26th July | 11:00 |
Islington
Wedding and setting up garden pool for Ms K (wk2)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Sat 18th July | 13:00-16:00 |
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 14:00 16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
| Sat 25th July | 13:00 |
Kingston upon Thames
Pruning/Weeding for Mr A (wk1)
Mr A is partially sighted and cannot put out his washing as he is worried he may fall
1-2 GoodGymers needed • Mr A of KT5 is available:
| Sat 18th July | 11:00-14:00 |
| Sun 19th July | 11:00-14:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00-14:00 17:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 13:00 |
Cardiff
Strimming / mowing the grass for Mr J (wk2)
Mr H will be able to enjoy his garden
1-2 GoodGymers needed • Mr J of CF23 is available:
| Sat 18th July | 13:00-15:00 |
| Sun 19th July | 13:00-15:00 |
| Mon 20th July | 11:00-14:00 |
| Tue 21st July | 11:00-12:00 |
| Thu 23rd July | 14:00 |
| Fri 24th July | 14:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00-14:00 |
Bournemouth
Grass trim for Mrs B (wk2)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 18th July | 11:00-12:00 14:00 |
| Sun 19th July | 12:00-13:00 15:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 13:00-14:00 |
| Sun 26th July | 13:00 |
Tower Hamlets
Cutting brambles for Mrs M (wk1, flexi)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
2-3 GoodGymers needed • Mrs M of E14 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Sun 19th July | 11:00 13:00 |
| Mon 20th July | 15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 12:00-13:00 15:00 19:00 |
| Thu 23rd July | 12:00 14:00-15:00 19:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 13:00 |
Sheffield
Weeding Mrs L's small front garden (wk3)
IMPACT RELATES TO MRS L'S MENTAL HEALTH - SHE IS NO LONGER ABLE TO MANAGE THE WEEDS HERSELF DUE TO POOR MOBILITY, AND RARELY LEAVES THE HOUSE, SO THE STATE OF THE FRONT GARDEN BOTHERS HER.
1-2 GoodGymers needed • Mrs L of S20 is available:
| Sat 18th July | 11:00-13:00 15:00 |
| Sun 19th July | 11:00 13:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 13:00 15:00 19:00 |
| Sat 25th July | 14:00 |
Cardiff
Bramble cutting for Mr R (wk2)
make him so happy
1-2 GoodGymers needed • Mr R of CF3 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 15:00 17:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 14:00 |
Hackney
Moving Bed for Mrs R (wk1)
reducing risk of falls at home
2 GoodGymers needed • Mrs R of N4 is available:
| Fri 17th July | 18:00-19:00 |
| Mon 20th July | 12:00 14:00 17:00 19:00 |
| Tue 21st July | 14:00 17:00 19:00 |
| Wed 22nd July | 12:00 14:00 19:00 |
| Thu 23rd July | 12:00 18:00-19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 14:00 |
Camden
Move a trunk for Ms F (wk1)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Thu 23rd July | 14:00-18:00 |
| Fri 24th July | 14:00-18:00 |
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
Bromley
Cutting back the garden for Mrs I (wk3)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 18th July | 10:00-16:00 |
| Sun 19th July | 10:00-16:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 18:00 |
| Sat 25th July | 15:00 |
Lewisham
Weeding and Window Cleaning for Miss N (wk2)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Sat 18th July | 12:00-15:00 |
| Sun 19th July | 12:00-15:00 |
| Tue 21st July | 19:00 |
| Wed 22nd July | 12:00-14:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 16:00 19:00 |
| Sat 25th July | 15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 18th July | 15:00-17:00 |
| Sun 19th July | 15:00-16:00 |
| Mon 20th July | 16:00-17:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 15:00-17:00 |
| Thu 23rd July | 15:00-16:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 15:00-16:00 |
| Sun 26th July | 15:00 |
Westminster
Two chairs to be assembled for Mr M (wk2)
Means that he can use his computer and also be able to sit down comfortably which will improve his ability to live his life at home.
1-2 GoodGymers needed • Mr M of NW8 is available:
| Sat 18th July | 10:00 12:00 14:00 |
| Wed 22nd July | 12:00-15:00 17:00-19:00 |
| Thu 23rd July | 12:00-15:00 17:00-19:00 |
| Sat 25th July | 15:00 |
Ealing
Weeding and trimming plants for Ms C (wk2)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 18th July | 16:00-17:00 |
| Sun 19th July | 16:00-17:00 |
| Mon 20th July | 16:00-17:00 |
| Tue 21st July | 16:00-17:00 |
| Wed 22nd July | 16:00-17:00 |
| Fri 24th July | 16:00-17:00 |
| Sat 25th July | 15:00-17:00 |
13:30 - 15:30
Ealing
Provide clothing packs to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
