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Tuesday 28, October 2025
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 27th October | 16:00-19:00 |
| Tue 28th October | 16:00-19:00 |
| Wed 29th October | 15:00-19:00 |
| Thu 30th October | 15:00-19:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 1)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Thu 23rd October | 14:00-17:00 |
| Fri 24th October | 14:00-17:00 |
| Sat 25th October | 14:00-17:00 |
| Mon 27th October | 17:00-19:00 |
| Tue 28th October | 17:00-19:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Mon 27th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
18:15 - 20:00 6km
Brighton
GoodGym Brighton x #LetsLiftTheCurfew: Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 6km
Cardiff
GoodGym Cardiff x #LetsLiftTheCurfew: Cwtch Together - Halloween Special
Help the group to keep their area good for the young people
18:20 - 20:00 5km
Bristol
GoodGym Bristol x #LetsLiftTheCurfew : Group Run/Walk
Sorting and chopping to make play equipment
18:30 - 20:00 2km
Exeter
Group Run and Task
Improving green spaces in Exeter
Wednesday 29, October 2025
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Miss E of SE13 is available:
| Tue 28th October | 10:00-14:00 |
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Miss E of SE13 is available:
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-14:00 |
| Sat 1st November | 10:00-12:00 |
Portsmouth
Changing lightbulbs and fixing a curtain pole for Mrs M (flexi) (wk 1)
Effective lighting will reduce the risk of falls and being able to safely draw the curtains will preserve privacy and retain warmth in the flat
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Sat 25th October | 11:00-13:00 |
| Sun 26th October | 11:00-13:00 |
| Mon 27th October | 11:00-13:00 |
| Tue 28th October | 11:00-13:00 |
| Wed 29th October | 11:00-13:00 |
| Thu 30th October | 11:00-13:00 |
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 1)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 27th October | 13:00-17:00 |
| Wed 29th October | 13:00-17:00 |
| Thu 30th October | 13:00-17:00 |
Brent
Smart phone support for Miss S (flexi) (wk 2)
Would allow her to access internet and messages. Miss S is deaf so would support access internet.
2 GoodGymers needed • Miss S of NW10 is available:
| Mon 27th October | 16:00-19:00 |
| Tue 28th October | 16:00-19:00 |
| Wed 29th October | 15:00-19:00 |
| Thu 30th October | 15:00-19:00 |
Haringey
Help Mr F with some hedge trimming (wk1)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 21st October | 14:00 |
| Wed 22nd October | 14:00 |
| Thu 23rd October | 14:00 |
| Fri 24th October | 14:00 |
| Sat 25th October | 14:00-15:00 |
| Sun 26th October | 14:00-15:00 |
| Mon 27th October | 15:00 |
| Tue 28th October | 15:00 |
| Wed 29th October | 15:00 |
| Thu 30th October | 15:00 |
| Fri 31st October | 15:00 |
| Sat 1st November | 15:00 |
| Sun 2nd November | 15:00 |
Bristol
Help with cutting grass and trimming plants for Mr M (flexi) (wk1)
Mr M will enjoy access to his garden again.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Tue 28th October | 16:00-18:00 |
| Wed 29th October | 16:00-18:00 |
| Thu 30th October | 17:00-18:00 |
Newham
Garden Tidy Up for Mrs R (flexi) (wk 3)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 25th October | 13:00-17:00 |
| Sun 26th October | 13:00-17:00 |
| Mon 27th October | 18:00-19:00 |
| Tue 28th October | 18:00-19:00 |
| Wed 29th October | 18:00-19:00 |
| Thu 30th October | 18:00-19:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk3)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 21st October | 18:00-19:00 |
| Wed 22nd October | 18:00-19:00 |
| Thu 23rd October | 18:00-19:00 |
| Fri 24th October | 18:00-19:00 |
| Sat 25th October | 18:00-19:00 |
| Sun 26th October | 18:00-19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 18:00-19:00 |
| Sat 1st November | 18:00-19:00 |
18:00 - 19:45 5km
Leeds
GoodGym Leeds x #LetsLiftTheCurfew: Helping Urban Harvest prepare for Apple Day
It will help provide residents with locally grown fruit
18:30 - 20:30 6km
Southwark
GoodGym Southwark x #ThisGirlCan: Upkeep @ Salvation Army Camberwell - 🎃 + Social 🎃
Help to make the space clean and safe for babies, children and adults who use this facility
18:30 - 20:00 5km
Hounslow
GoodGym Hounslow x #LetsLiftTheCurfew: Bringing a school garden to life - and digging up brambles!
Help transform this bramble covered school space
18:30 - 20:15 7km
Woking
GoodGym Woking x #LetsLiftTheCurfew: Litter Pick Run
Highlighting Womens Safety
18:40 - 20:20 4km
Bexley
GoodGym Bexley x #LetsLiftTheCurfew: Helping out at Parkview Care Home
Keeping things nice for the residents
Thursday 30, October 2025
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Miss E of SE13 is available:
| Tue 28th October | 10:00-14:00 |
| Wed 29th October | 10:00-14:00 |
| Thu 30th October | 10:00-14:00 |
| Fri 31st October | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
