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Wednesday
Newham
Dismantle and move bed & mattress for Mr O (wk1)
Mr O will be able to sleep downstairs as his roof is leaking and can't stay upstairs.
1-2 GoodGymers needed • Mr O of E12 is available:
| Sun 7th June | 11:00-14:00 |
| Tue 9th June | 18:00 |
| Wed 10th June | 11:00 13:00 18:00 |
| Thu 11th June | 11:00 18:00-19:00 |
| Fri 12th June | 11:00 13:00 15:00 19:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk1)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Wed 10th June | 11:00-14:00 |
| Thu 11th June | 11:00-14:00 |
| Fri 12th June | 12:00-13:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1 GoodGymers needed • Mrs J of NR1 is available:
| Mon 8th June | 11:00-15:00 |
| Wed 10th June | 11:00-15:00 |
| Thu 11th June | 11:00-15:00 |
Hounslow
Weeding for Mr D (wk3)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mr B (wk3)
Mr B previously enjoyed gardening and takes alot of pride in his garden, he is unable to maintain it due to his health conditions.
1-2 GoodGymers needed • Mr B of SL6 is available:
| Wed 10th June | 12:00 15:00 19:00 |
| Thu 11th June | 12:00-13:00 18:00-19:00 |
| Fri 12th June | 13:00-15:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 10:00-12:00 14:00 |
Southwark
Buying two products for Ms S (wk3)
Ms S would love to be able to buy these products as struggles going out for long periods on her own.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 11:00 13:00 15:00-16:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00-12:00 14:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
| Mon 8th June | 16:00 |
| Wed 10th June | 12:00 19:00 |
| Thu 11th June | 12:00 19:00 |
| Fri 12th June | 14:00 19:00 |
| Sat 13th June | 11:00 13:00 17:00 |
| Sun 14th June | 11:00 13:00 |
Bromley
Sofa removal for Mr G (wk3)
This will allow Mr G and his wife to purchase a new sofa that she will use to sleep on so she can be close to Mr G at all times.
2 GoodGymers needed • Mr G of BR1 is available:
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 12:00-13:00 15:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 6th June | 12:00-14:00 16:00 |
| Sun 7th June | 12:00 14:00-15:00 |
| Wed 10th June | 12:00 15:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00-14:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 12:00-14:00 |
Hackney
Weeding and tidy of garden for Mr D (wk2)
to be able to use his garden in the good weather
1-2 GoodGymers needed • Mr D of E5 is available:
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Wed 10th June | 12:00 18:00 |
| Thu 11th June | 14:00 18:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 11:00 13:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 6th June | 11:00 13:00 15:00 |
| Sun 7th June | 11:00 13:00 15:00 |
| Tue 9th June | 12:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 15:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 11:00 14:00 |
Nottingham
Moving of sofa for Ms S (wk2)
Ms S wants to make the room more spacious.
2 GoodGymers needed • Ms S of NG3 is available:
| Sat 6th June | 11:00 13:00-14:00 16:00 |
| Sun 7th June | 11:00 13:00 |
| Wed 10th June | 12:00 14:00 |
| Thu 11th June | 12:00 14:00 16:00 |
| Fri 12th June | 13:00 15:00 |
| Sat 13th June | 12:00 14:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Coventry
Gardening for Mrs J (wk2)
Mrs J is housebound and would like to see her garden back to normal
1-2 GoodGymers needed • Mrs J of CV2 is available:
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00 13:00-14:00 |
| Wed 10th June | 12:00-13:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 12:00-13:00 15:00 |
| Sat 13th June | 12:00-14:00 |
| Sun 14th June | 12:00-13:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk1)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Mon 8th June | 12:00-15:00 |
| Tue 9th June | 12:00 14:00-15:00 18:00 |
| Wed 10th June | 12:00-13:00 15:00 19:00 |
| Thu 11th June | 12:00-15:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 13:00 |
Tower Hamlets
Take washing machine outside for Mr J (wk1)
It will clear space in his property as he has a new one.
2 GoodGymers needed • Mr J of E14 is available:
| Sun 7th June | 11:00-13:00 |
| Tue 9th June | 17:00 |
| Wed 10th June | 12:00-13:00 17:00 |
| Thu 11th June | 12:00-13:00 17:00 |
| Fri 12th June | 13:00 17:00 |
| Sat 13th June | 11:00-13:00 |
| Sun 14th June | 11:00-13:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Tue 9th June | 16:00-17:00 19:00 |
| Wed 10th June | 12:00-17:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00 |
Hackney
General Gardening for Ms D (wk2)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
2-3 GoodGymers needed • Ms D of E5 is available:
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00-13:00 |
| Fri 12th June | 12:00-14:00 17:00 |
| Sat 13th June | 10:00 12:00-13:00 15:00 |
| Sun 14th June | 11:00 13:00 15:00-16:00 |
| Thu 18th June | 14:00 |
| Fri 19th June | 15:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 10th June | 13:00-17:00 |
| Thu 11th June | 13:00-17:00 |
| Fri 12th June | 13:00-17:00 |
Lewisham
Light gardening in tiny back garden for Ms E (wk3)
Ms E has recently had surgery so is unable to keep up with the garden.
1-2 GoodGymers needed • Ms E of SE14 is available:
| Sat 6th June | 10:00-13:00 15:00 |
| Sun 7th June | 11:00 13:00 15:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 16:00 |
| Fri 12th June | 11:00 15:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00 14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 13:00 18:00 |
| Thu 11th June | 17:00 19:00 |
| Fri 12th June | 14:00-15:00 19:00 |
| Sat 13th June | 14:00 16:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 6th June | 11:00 13:00 16:00 |
| Sun 7th June | 11:00 13:00 16:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00-14:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00 15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 7th June | 13:00 |
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 13:00 16:00 19:00 |
| Fri 12th June | 12:00 14:00-15:00 17:00 19:00 |
| Sat 13th June | 13:00-15:00 17:00 |
| Sun 14th June | 11:00 13:00 16:00 |
Camden
Mr K's garden needs TLC (wk2)
This would make a huge difference to Mr K & his sister's wellbeing
1-2 GoodGymers needed • Mr K of WC1X is available:
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 12:00 14:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 13:00 15:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 10:00 13:00 |
| Sun 14th June | 11:00 13:00 |
| Mon 15th June | 13:00 |
| Wed 17th June | 13:00 |
Islington
Cutting the grass and trimming for Mr A (wk2)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Wed 10th June | 13:00 19:00 |
| Thu 11th June | 16:00 19:00 |
| Fri 12th June | 11:00-13:00 16:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00-15:00 |
| Sun 14th June | 10:00 12:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk2)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 10th June | 13:00-14:00 17:00-19:00 |
| Thu 11th June | 13:00-14:00 17:00-19:00 |
| Fri 12th June | 16:00-19:00 |
| Sat 13th June | 12:00-13:00 15:00 |
| Sat 20th June | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
