Zoom Core Session

A great core workout, to improve posture, lessen injury and generally make you feel good :-)


Location
1000 Trades
16 Frederick Street
Birmingham
B1 3HE
Date and time
17:30 - 18:00
Thursday, 25th of February 2021


30 mins core session,



Who's going

  • Morwenna Kearns

Discussion

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Zoom Core Session

A great core workout, to improve posture, lessen injury and generally make you feel good :-)


Location
1000 Trades
16 Frederick Street
Birmingham
B1 3HE
Date and time
17:30 - 18:00
Thursday, 25th of February 2021



1000 Trades
16 Frederick Street
Birmingham
B1 3HE

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at 1000 Trades, and 1000 Trades and GoodGym will not be held liable for any losses or damages.


Jonny Carter
Led by Jonny Carter

GoodGym Trainer for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!


What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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