Yoga with Paul Tuesday 9.55am

In person in Finchley … or online

Please sign up if you would like to come.

We’ve got a yoga session coming up at Stephens House & Gardens on Tuesday 2nd December at 10:00am, and we’ve still got space for anyone who’d like to try a class.

It’s a friendly, accessible session suitable for all levels — perfect if you’re curious about yoga or just want a gentle stretch before the festive season.

We’ll also have an optional café catch-up afterwards for anyone who wants to stay for a chat ☕🎄

👉 Details: • Date: Tuesday 2nd December • Time: 10:00am (arrive a little early to settle in) • Location: Stephens House & Gardens, East Finchley • Bring: A yoga mat if you have one (I can bring spares) • Online option: Yes — the session will also be streamed for anyone who prefers joining from home.

If you’d like to come along, just let me know — you’re very welcome.

Tuesday on line yoga session at 10am Join from 9.55am You can log on a few minutes before for a chat or ask some questions This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)