Wardown Park Run
Get a guided warm up and test your 5k time!
Please note that this training session has been cancelled.
Everyone loves a Parkrun, but who really warms up properly? GoodGymmers do!
We'll meet up at the boathouse by the lake before the race and shake off the sleep and wake up our muscles ready to take on the Parkrun in peak performance.
If you've never been to a parkrun before you'll need to register on the parkrun website and get your barcode, bring it to the run otherwise your time won't be recorded!
There's no parkrun this day unfortunately, we will try again another weekend!
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