A-rehyt good task!
8 GoodGymers made their way 5.3km to help the Heeley Development Trust in Sheffield.
- Monday, 17th of October 2022
- Led by Tom Mutton
This week we were back up at Heeley People's Park to help Parky Rob with air-rating the grass on the top field before he soed it with grass and sand to keep the birds away and to help with drainage.
We got straight to it after an excellent demo from Rob, shaking and wiggling to make the most of each stab into the grass.
After a good while we downed tools and moved on, stopping via an underpass for some paired work that involved wall sits and hill sprints, always good fun!
Once back at base we stretched off and head home.
Until next time, happy running :)
Report written by Tom Mutton
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Led by Tom Mutton
Sheffield Area Activator. PT, England Athletics Coach in Running Fitness & Tutor.
GoodGymers helping out
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