Plank Challenge - Day 5/5

A plank a day helps us make hay!


Location
NRG Road
Sunny South Coast
Worthing
COV 19
Worthing
Date and time
18:00 - 18:15
Friday, 26th of February 2021


The last day of our plank challenge with a few extra bonus moves thrown in every day.

No more than 10 minutes plus an optional chat at the end.

Join in or watch, the choice is yours!

Here's the link for the whole week

Julia Gleeson is inviting you to a scheduled Zoom meeting.

Topic: GoodGym plank challenge Time: This is a recurring meeting Meet anytime

Join Zoom Meeting https://us02web.zoom.us/j/3306491543

Meeting ID: 330 649 1543 One tap mobile +13017158592,,3306491543# US (Washington DC) +13126266799,,3306491543# US (Chicago)

Dial by your location +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 330 649 1543 Find your local number: https://us02web.zoom.us/u/kU3q5UtlG



Who's going

  • Paula Marten
  • JULIA GLEESON
  • Lucy Booth
  • Emily McCunn

Discussion

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Plank Challenge - Day 5/5

A plank a day helps us make hay!


Location
NRG Road
Sunny South Coast
Worthing
COV 19
Worthing
Date and time
18:00 - 18:15
Friday, 26th of February 2021



NRG Road
Sunny South Coast
Worthing
COV 19
Worthing

Zoom


JULIA GLEESON
Led by JULIA GLEESON

I love the concept of getting physically and mentally fit whilst combining it with helping others. I run 3 times per week.


What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.

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