Plank Challenge - Day 5/5
A plank a day helps us make hay!
Location
NRG RoadSunny South Coast
Worthing
COV 19
Worthing
Date and time
18:00 - 18:15The last day of our plank challenge with a few extra bonus moves thrown in every day.
No more than 10 minutes plus an optional chat at the end.
Join in or watch, the choice is yours!
Here's the link for the whole week
Julia Gleeson is inviting you to a scheduled Zoom meeting.
Topic: GoodGym plank challenge Time: This is a recurring meeting Meet anytime
Join Zoom Meeting https://us02web.zoom.us/j/3306491543
Meeting ID: 330 649 1543 One tap mobile +13017158592,,3306491543# US (Washington DC) +13126266799,,3306491543# US (Chicago)
Dial by your location +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 346 248 7799 US (Houston) +1 646 558 8656 US (New York) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 330 649 1543 Find your local number: https://us02web.zoom.us/u/kU3q5UtlG
Who's going
Discussion
Plank Challenge - Day 5/5
A plank a day helps us make hay!
Location
NRG RoadSunny South Coast
Worthing
COV 19
Worthing
Date and time
18:00 - 18:15
NRG Road
Sunny South Coast
Worthing
COV 19
Worthing
Zoom
Led by JULIA GLEESON
I love the concept of getting physically and mentally fit whilst combining it with helping others. I run 3 times per week.
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
sign in to add a comment