Painting fences and a shed at the Mulgrave Street Project
Supporting a community garden project
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Who this task will support
Mulgrave Street Action GroupWelcome to GoodGym Liverpool
We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!
The Task
Mulgrave Street Action Group is an amazing community group set up by 14 year old Khan Odita during lockdown. After working incredibly hard they completely transformed a small waste land into a beautiful Urban Space Community Garden on Mulgrave Street in L8.
This week we will be painting the fence that runs all the way down the back of the garden plus a shed, so please wear clothes you don't mind getting paint on (like your GoodGym tshirt!!)
All tools will be provided but please bring your own gloves
The Run
The runners will be meeting at the Suitcases on Hope Street ready for 6:30pm for a warm up and a run (with walk option) to the task. What 3 Words meet up link
Non-runners will meet at the community garden on Mulgrave Street ready for 6:55pm ready for us all to start together at 7pm prompt!
Do let us know in the comments or the WhatsApp group if you are running or meeting at the task so we can plan accordingly.
As it's still dark do wear your hi viz and head/chest torch!
Who's going
Discussion
Liverpool
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Who this task will support
Mulgrave Street Action GroupSign up by 6:30pm on Monday 29th April so we can let Sophie know who to expect.
Options are available to run between 2km and 4km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.
Ideal for beginners
'A Case History' by John King (The Suitcases)
Hope Street
Liverpool
L1 9BZ
Led by Sophie McClellan
GoodGym Liverpool Run Leader
GoodGymers helping out
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Document Checker
Check the documents of GoodGymers applying for a DBS
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Photographer
Take photos for the session report
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Back marker
Make sure that no one is left behind
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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