Liverpool Spring 10km

Run with us at a flat(ish), scenic, green course with the flashiest medals around!

Liverpool

Location
Hope Street Hotel
40 Hope St
Liverpool
L1 9DA
Date and time
10:00 - 11:30
Sunday, 5th of May 2019
Map

Liverpool Spring 10km is a highlight of the running calendar in Merseyside.

This scenic and mostly flat 10km race is great for PB-hunters while the relaxed and friendly Scouse atmosphere is hugely welcoming for runners of all abilities.

Plus it is a 10am start time so you even get a lie-in!

Let us know you're joining the #RedThunder crew either as a runner or a cheerleader by signing up here! Then enter the race here.

PLAN FOR THE DAY

09:30-ish: Arrive in the starting area and leave bag at the bag drop/ use the loo etc.

09:45: GoodGym #RedThunder team photo on the steps of the Met. Cathedral

09:50: Get in the funnel!

10:00: Race time

10:40 - 11:40: Cheering near to the finish line (whoever runs fastest, please grab a good spot!)

11:45: Head to the Caledonia for lunch and social time

12:00: LUNCH (all welcome)

See you on the start line!

Map

Who's going

  • Char Binns
  • Pauline Harrison
  • Jacky Burns
  • Effie
  • Matthew
  • Yan
  • John Connaghan
  • Liverpool runner
  • Christina Donovan
  • Liverpool runner
  • Katie Fielding
  • Tatiana McDougall
  • Chris Houseman
  • Liverpool runner
  • Eimear McClafferty
  • Emma Nibbs
  • Sam Knott

Discussion

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GoodGym Race team

Want to be part of a more competitive side of GoodGym?

Join the GoodGym Race Team

Location
Hope Street Hotel
40 Hope St
Liverpool
L1 9DA
Date and time
10:00 - 11:30
Sunday, 5th of May 2019
Map
10km total distance

Hope Street Hotel
40 Hope St
Liverpool
L1 9DA

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at the Hope Street Hotel, and the Hope Street Hotel and GoodGym will not be held liable for any losses or damages.

Come to the hotel entrance. Ask reception where to meet us if you can't see anyone in a red t-shirt.

Char Binns
Led by Char Binns

(she/her) Top Dog at Bookhounds, the club for geeky runners. Former GG Liverpool Trainer. Plant-powered, tea snob, a bit corny.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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