Hospitality for local wellness event.

Guests will have improved circulation and reduced anxiety after a sauna, cold plunge, and wellness shot.

Portsmouth

Location
Southsea Beach Cafe
Eastney Esplanade
Southsea
PO4 0SP
Date and time
18:00 - 21:00
Sunday, 24th of May 2026
Who this task will support
Southsea Sauna
Fostering a sense of community while offering a unique wellness experience. Alternate between the therapeutic heat of the sauna and invigorating dips in the cold tub, sea, fresh air or shower. The sauna’s heat and the contrasting cold helps to relax muscles, improve circulation.

We are returning to the Southsea Sauna to host a wellness event including a sauna session, sea drip or cold plunge, meditation, and healing music.

Our volunteers will greet guests with fresh fruit and ensure they are escorted safely to and from the sauna entry point and seafront.

How are you getting there?

Meet at the task
I will make my own way to the task
  • Unknown runner

Who's going

  • Julie Blake
  • Dave M

Discussion

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Location
Southsea Beach Cafe
Eastney Esplanade
Southsea
PO4 0SP
Date and time
18:00 - 21:00
Sunday, 24th of May 2026
Who this task will support
Southsea Sauna
Fostering a sense of community while offering a unique wellness experience. Alternate between the therapeutic heat of the sauna and invigorating dips in the cold tub, sea, fresh air or shower. The sauna’s heat and the contrasting cold helps to relax muscles, improve circulation.

Sign up by 12:00pm on Sunday 17th May so we can let Julie know who to expect.

Walkable

As you will make your own way to the task, feel free to walk or run as you wish.

Ideal for beginners

Southsea Beach Cafe
Eastney Esplanade
Southsea
PO4 0SP

Julie Blake
Led by Julie Blake

Foodie, music, dog and book lover. Find me in the garden or at the pool!

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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