Hebe Birthday to Us!

It was a big night for Brighton Goodgym as we celebrated our second birthday, that’s 2 whole years, 104 weeks of getting fit by doing good! And a big group of you answered the call and made sure we had plenty of hands on deck to complete our two tasks.

Welcome tonight to Ian, Ellie & Carly joining us for the first time and welcome back to Dennis who we haven’t seen since last summer. It was also a lovely surprise to see Jonathon & Lydia waiting for us at the task, who were both present on our epic rainy launch night two years ago. So with Helena and me, that made four of the 38 original Goodgym runners from 2 yeas ago present tonight. But whether it was your first night or your 100th really doesn’t matter, the joy of Goodgym is that it welcomes runners who come every week or those that drop in from time to time, You all contribute and you all make us special!

So after our usual warm up round the fountain, we headed east to Kemp Town, dropping 4 runners off to help a group of residents reduce noise and air pollution from delivery vehicles at the back of Morrisons by filling 2 large planters with soil and limiting the space those pesky lorries can idle their engines. Everyone else headed to Somerset Point, a council run seniors housing scheme surrounded by a garden, maintained mostly by residents. Eilleen set us to work on various weeding, pruning, sweeping and chopping tasks including giving a Hebe (that’s a plant!) a radical haircut, resulting in tonights pun (thank you Megan!). Somerset Point is currently surrounded by scaffolding due to maintenance work, so the gardens have taken a bit of a bashing, so tidying up was the order of the day and Eilleen was delighted with how much we were able to achieve in just 45 minutes.

I thought as a birthday treat, as well as some brand new gloves, I’d keep the fitness session easy and fun with a twist on the game of ‘pass the parcel’ but David complained it was too easy so a bonus AMRAP (as many reps as possible) of 11/7/17 squats/crunches/jumping jacks to mark our birthdate upped the ante slightly and ensured you were all breathless and sweaty for our birthday celebration social.

We had another great turn out for the social this month, a huge thank you to Helena for making the evening special with a cake featuring photos from the previous 2 years, party hats and Happy Birthday banners. We even had a Happy Birthday message all the way from Hong Kong from regular runner Sherman. What a special night, what a special two years! Thank you all for your amazing contribution to Brighton Goodgym.

p.s this Saturday is our monthly park run meet up at Preston Park and good luck to anyone running the Phoenix 10k on tonight!