It was Wednesday night - which meant group run night! Most of the crew had gathered, ready at Old Spike, but one familiar face (me!) was missing… Took me only a while (and a half) to get to Old Spike to let us all in. After a quick warm up session we set off to Copleston Church and Community Centre, a new task for us. A short run away.

Once there, we got stuck straight into a 45-minute kitchen blitz — scrubbing, wiping, shining, and probably inventing new ways to get into awkward corners. The place was sparkling (almost!) by the end, and the team at Copleston were so thankful for our help. All in all a decent run, chat, clean, and even background music as we did it — classic GoodGym Southwark vibes! Andrada even hit her 50th good deed with this run! Nice one!

On a warm summer evening, we set off from Old Spike and made our way—running the 5.5 km (with a little unplanned detour) to Blackfriars Estate. It was a long group run, but the sense of pride when we arrived made every step worth it.

There, we were warmly welcomed by Corin and got straight to work, shifting heavy bags of soil to clear space for the final stages of their landscaping project. It was serious, sweaty lifting, but as a team we got the job done.

With the task complete, we made the return journey to Old Spike—tired, but with that satisfying feeling of a mission accomplished.

Last week, 7 Goodgymmers went to Peckham Rye Tiny Forest to do some weeding.

First to arrive at our meeting point, Old Spike, were Steve and Nelly. I arrived late to find them waiting outside, having a jolly natter. David arrived next, followed by Rosemary and Goodgym tourist Pippa 👋

After a quick warm up and ice breaker, we set of for an artificially long run whilst Steve walked there - this was a smart move since in the humidity, running felt surprisingly hard! A slog around the park, but worth it because it will make us stronger..

We arrived at Tiny Forest - James was already there, and Steve too. They'd already got stuck in. We followed suit, wading and weeding in between the trees. It was a chilled out kind of task, with chatter about recent news reports (someone got arrested for carrying gardening tools?!) and where to go for a drink after the task. The consensus was Franks cafe, which coincidentally was also someone's answer to the ice breaker question: "Whats your favourite place in London to go to in the summer?" 🌇☀️