Mud, sweat and beers

A great group of eight runners from GoodGyms Bristol and Cardiff, plus several enthusiastic cheerers, turned out for the first fixture of the 19/20 Gwent League Cross Country at Llandaff Fields in Cardiff. Saturday's race was also part of the Cross Challenge series, meaning there was some top class racing on show. The GoodGym racers all did the team proud, tackling the mud and log hurdles like cross country pros, fueled by doughnuts and flapjacks. Racing finished, and the team retired to the pub for some well-earned refreshments.