Back with Elaine on the Urban Green Up Project

Welcome to GoodGym Liverpool

We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.

Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!

The Task

We're headed back to help our Elaine again for the Urban Green Up Projects as part of an international experiment to improve pollinator pathways for our bees and butterflies! Urban Green Up experiment We'll either be at the Park Lane site or on Wapping again, Elaine is checking out both sites during the day and will confirm which site depending on what needs doing next and how many people we have signed up! We'll email the update and share information in the whatsapp group too (if you are not in the group and want to join, just email me your phone number and I'll add you)

All tools will be provided but please bring your own gloves! As it's now darker in the evenings again it's time to dig out that high vis running gear and bring a head/chest torch too (we'll also have our trusted little GoodGym flood lights to help us along)

The Run

We'll be meeting at the Suitcases on Hope Street for a warm up and a run (with walk option) to the task. It's only a short distance, so we'll all meet there and the walkers will set off while the runners warm up What 3 Words meet up link