There will be no group run on the Tuesday this week - It will take place on Wednesday 11th instead.
Join us to do good and get fit
Location
Big Moose Coffee Co4-5 Frederick Street
Cardiff
CF10 2DB
Date and time
18:15 - 20:00Welcome to GoodGym Cardiff! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.
The Task:
I'm busy confirming what exactly we'll be doing this week, it'll definitely be something amazing in our community. Check back soon for more details.
The Run/walk:
GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.
Discussion
Cardiff
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Big Moose Coffee Co4-5 Frederick Street
Cardiff
CF10 2DB
Date and time
18:15 - 20:00
Big Moose Coffee Co
4-5 Frederick Street
Cardiff
CF10 2DB
Big Moose Contact No: 07977 585548
Led by Benjamin Annear
Hello, i'm Ben! I'm the trainer of GoodGym Cardiff! Please get in touch with any questions and click support to follow updates.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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