Cardiff

Group run

There will be no group run on the Tuesday this week - It will take place on Wednesday 11th instead.

Join us to do good and get fit

Description

Welcome to GoodGym Cardiff! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

I'm busy confirming what exactly we'll be doing this week, it'll definitely be something amazing in our community. Check back soon for more details.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Date and time

18:15 - 20:00 Tuesday, 10th of December 2019

Start Location

Big Moose Coffee Co
4-5 Frederick Street
Cardiff
CF10 2DB View Map

GoodGym start locations have a space to change, leave bags and toilets.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.

Discussion

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Led by

Benjamin Annear

Benjamin Annear
Hello, i'm Ben! I'm the trainer of GoodGym Cardiff! Please get in touch with any questions and click support to follow updates.

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Big Moose Coffee Co
4-5 Frederick Street
Cardiff
CF10 2DB

Big Moose Contact No: 07977 585548

Cardiff

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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