Training session

Birthday Pride Run

Get fit and have fun


Can you believe that we are almost 2 years old! We've had a superb first couple of years thanks to all of you, our wonderful GG members.

So to celebrate. meet up (within Government guidelines), have fun, eat cake and do something good for our community we have a few things planned:

As plans could be subject to Big B's guidelines, our disclaimer is that 'last minutes changes may be required, however we will advise you of them.

So...lets start by signing up to the big Race!

To support #RunWithPride we are aiming to raise some money for this great charity:

If you wish to, you can register for a medal and make a small donation to Pride.

As with anything we do, of course you don't have to donate, you can just sign up to this training session and turn up.

What's the plan?:-

  • As a group of runners, we will aim to cover off 100km on this date.

  • We will arrive at Upton Court Park for 09:30 and #teamH&M (Harsha and Manjit) will put you into small groups.

  • You tell us if you want to run one lap (2.5km); 2 laps (5km); 4 laps (10km), or if you are totally mad and wish to run more than 4 laps !

  • Collectively, we want to run 100km on this one session.

  • You can take a 'break' between your laps.

  • There will be a litter picking community mission for those 'waiting/on a break’:-

Sign up here for that here:-

After all the fun and games, we will somehow ensure a cake is cut, cake is eaten and belly's are full before heading off home.

See you then.

Team H&M

Date and time

09:30 - 12:30 Sunday, 26th of July 2020

Sign up by 12:00pm on Saturday 25th July so we can let Manjit know who to expect.


Upton Court Park
Upton Court road
SL3 7LU View Map

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.


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Led by

Manjit Birk

Manjit Birk
Group Run Trainer for Slough....Running is my passion....Marathons to park runs I love them all! Running alone to running in pairs or groups

Who's going

  • Ricky Kloay
  • Harsha Burton
  • Sandy Dhaliwal
  • Slough runner
  • Jenni H
  • Slough runner
  • Slough runner
  • Keira Paupiah
  • Kam Atwal
  • Slough runner
  • Ashu
  • Nisha Bilkhu
  • Manjit Birk

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Upton Court Park
Upton Court road


New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

Find out more

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