Kam Atwal


145

Good Deeds

Workouts
151
Cheers given
498
Cheers received
959

Expand Down
Member
Doing good since September 2018

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Wings
Mission Impossible
Athlete
Tirunesh Dibaba
Tourist
Strava
Ethan Hunt
Fan
Starter's pistol
Black T-Shirt
Super Saturday
On a roll
Community Cape
Finding your feet
Applause
Hat Doffer
Easy 10
High 5
GoodGym Runner

api_logo

Block or report Kam Atwal


Latest activity
Kam Atwal
Kam Atwal signed up to a group run.

Mon 15th Jul at 6:30pm

Pam Banga
Kam Atwal
Kam Atwal went on a group run

Mon 8th Jul at 6:30pm

Reading is a novel idea!

Slough Report written by Manjit Birk

This evening we were helping Jillian at The Global Trust Bookstore to sort through the piles of donated books.

Before setting off from Salt Hill Park we welcomed Urmila on her first GoodGym session - a very warm welcome!

With Pam, Keith and Urmila walking the 1 mile distance, they set off whilst Jean and I carried on with the warm up.

Soon we had set off too. Jean was on fire tonight! I told her to set the pace and run at her pace then walk whenever she wanted to... we ran nearly all the way! Great to have running Jean back

Not all books are created sequel

Our tasks were to just sort out the books. But the books were everywhere so we were bound to get a little confused.

I helped to work out the sub tasks with task owner Jillian and we set Jean and Keith the naughty corner to sort out the fact from the fictions!

They did a remarkable job clearing out the corner into some kind of order!

Once upon a time

Kam and Pam had the job of sorting out the kiddies corner. Kam was on all the reference books whilst Pam had the pre schoolers!

Urmila and I came down to help after an aborted clothes sorting task!

We soon had crates of books in the correct piles

Great job all round everyone!

Read more
Manjit Birk
Kam Atwal
Kam Atwal signed up to a group run.

Mon 8th Jul at 6:30pm

Sorting through books

Improve the indoor space

Read more
Kam Atwal
Kam Atwal went on a group run

Mon 20th May at 6:30pm

Talk allot about rhubarb

Slough Report written by Manjit Birk

Tonight we were back helping Home Start East Berkshire with their Slough Allotment Project.

We had the task of digging up the grass on plot 5 and with 9 of us in tow we managed to get two beds over turned.

It was great to have Priya return for her second task.

We were so pleased to have Mansoor join us via Stoke Park Active - thank you Clare for bringing Mansoor along.

The task was pretty straightforward but with very dry soil it took allot of effort in turning it over.

Jason had a cracking technique at skimming the top then digging the grass roots out accompanied by Keith who also gave the task some backbone!

Kam and Jean who I classify as my gardening gnome it alls knew exactly what to dig and what to leave!

Thank you all for your efforts tonight.

Next week is bank holiday Monday but the session is still on - we will be combining a fitness session with a litter pick task at Upton Court Park.

Read more
Manjit BirkPam Banga
Kam Atwal
Kam Atwal signed up to a group run.

Mon 20th May at 6:30pm

Pam Banga
Kam Atwal
Kam Atwal went on a group run

Tue 7th May at 6:30pm

Good Reads for the Day

Slough Report written by Manjit Birk

This evening we did our first task for Jillian who runs the charity book store in The Observatory in Slough High St.

We had Sara and Jen meeting up at Salt Hill Activity Centre and Kam, Mehdi and I all needing to make our own way to the task.

On arrival Jillian asked us to sort through the piles and piles of donated clothes and wipe down the books.

Wipe Out

Sara and Mehdi took on the book wiping down task, where they basically... wiped off the dust from donated books.

Fashion Gurus

Whilst upstairs Kam, Jen and I sorted through 100's of items and bagged them according to type!

Both teams did a great job and made a decent sized dent into the piles of books and clothes that needed sorting.

Thank you all for your support today.

Read more
Manjit Birk

Hide comments (1)
Slough runner

Tue 7th May at 10:16pm

Glad to see I wasn't completely chopped out of the photo 😅

Kam Atwal
Kam Atwal signed up to a group run.

Tue 7th May at 6:30pm

Kam Atwal
Kam Atwal went on a community mission

Wed 31st Jan at 12:30pm

We did it our way….

Slough Report written by Manjit Birk

The final task of our January Challenge as we all smashed it! 135 good deeds done and dusted!

Well done to everyone who did something good for Slough. Be it litter picks with your little ones, food bank donations or phone calls to the elderly

Now lets enjoy February

Read more
Manjit BirkPam Banga
Kam Atwal
Kam Atwal signed up to a community mission.

Wed 31st Jan at 12:30pm

Manjit Birk

Loading...