30 Days of Yoga and/or Run/Walk Streak Challenge
Start the New Year well
Banish the winter blues and start 2023 with a new challenge:
30 Days of Yoga with Adriene https://do.yogawithadriene.com/center
A January Run/Walk Streak. Run/walk at least a mile everyday for the entire month. (Fitness and health permitting).
Led by Ruth
GoodGym Oxford TaskForce member
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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