Upcoming Training Sessions
Training Sessions in and around Southampton - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Thursday 7, May 2026
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Training session
Saturday 9, May 2026
08:30 - 10:30
Southampton
Ellie’s 300th parkrun and 100th volunteer!
parkrun, cake and a paddle!
9 runners going
Training session
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
