GoodGym Slough

SloughCommunity mission
Caroline Vinatzer
Pam Banga

Thames Hospice in Langley

Thursday 15th October

Written by Slough runner

What a wonderful day of sorting Winter colours, almost Halloween and looking for a costume for adults became tricky. so we decided the hats not sure of the theme though. We welcome Caroline who has completed her first session with us and hopefully to see you join us at many more Thames Hospice sessions.

Our next session may be after October Half Term!

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SloughCommunity mission

Salthill Park Run

Sunday 11th October

Written by Slough runner

Happy Sunday!

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SloughMission
Samuel Tucker

Spoke Too Soon: The Final Stretch for Mr J’s Bike

Saturday 10th October

Written by Samuel Tucker

Returned to Mr J’s to wrap up his exercise bike assembly. The bike is now fully built, sturdy, and almost ready for its maiden voyage—we just hit a minor bump in the road with four screws missing for the console! We’ll get those sorted shortly so Mr J can track his miles, but for now, the heavy lifting is completely done.

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SloughCommunity mission

Salthill Junior Park Run

Sunday 4th October

Written by Slough runner

Wonderful turnout with plenty volunteers and children.

Manjit & Sut went down to help with marshalling and Time Keeping.

Happy Sunday

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SloughMission
Samuel Tucker

Pedal to the Meddle: Spinning Mr J’s Fitness Goals into Motion

Saturday 3rd October

Written by Samuel Tucker

Assisted Mr J with building his exercise bike. Successfully completed phase one of the assembly to get the frame and heavy lifting out of the way. We'll be back soon to finish up the final tweaks and get him completely ready to ride.

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SloughCommunity mission
Louis Larché
Caroline Vinatzer
Jen Simpson

'Raking' hay whilst the sun shines

Sunday 27th September

Written by Jen Simpson (She/her)

Adam went off on a litter pick whilst Jen, Caroline, Mick and Louis grabbed a rake or pitchfork and joined the BBOWT and Friends of The Millie volunteers to rake up the reeds and nettles that had been cut down by a team who had attended earlier in the week.

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