Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Saturday
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00 13:00 15:00-17:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
| Thu 17th July | 14:00-16:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Sat 12th July | 11:00-15:00 |
| Sun 13th July | 11:00-15:00 |
| Mon 14th July | 11:00-15:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Weeding for Ms P (wk3)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-15:00 |
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-15:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 11th July | 15:00-18:00 |
| Sat 12th July | 12:00-15:00 |
| Tue 15th July | 14:00-17:00 |
| Wed 16th July | 13:00-16:00 |
| Thu 17th July | 16:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
| Mon 14th July | 13:00-17:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 14:00-17:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 13:00-16:00 |
Sunday
Lewisham
Mowing the garden for Ms M (flexi) (Wk1)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 12th July | 09:00-15:00 |
| Sun 13th July | 09:00-15:00 |
| Tue 15th July | 12:00-15:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Fri 11th July | 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 10:00 12:00 14:00 16:00 |
| Mon 14th July | 11:00 13:00 15:00 17:00 |
| Tue 15th July | 10:00 12:00 14:00 16:00 |
| Wed 16th July | 11:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 12:00-14:00 |
| Tue 15th July | 10:00-14:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 10:00-14:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 12th July | 10:00-14:00 |
| Sun 13th July | 10:00-14:00 |
| Mon 14th July | 10:00-14:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 11th July | 15:00-19:00 |
| Sat 12th July | 10:00-17:00 |
| Sun 13th July | 10:00-14:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-13:00 15:00-17:00 |
| Sun 13th July | 11:00-13:00 15:00-17:00 |
| Mon 14th July | 11:00-13:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00-16:00 |
| Sun 13th July | 11:00-16:00 |
| Mon 14th July | 11:00-14:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 11:00-14:00 |
| Sun 13th July | 11:00-14:00 |
| Mon 14th July | 11:00-14:00 |
| Tue 15th July | 11:00-14:00 |
| Wed 16th July | 11:00-12:00 |
Lewisham
Weeding for Ms P (wk3)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 12th July | 12:00 14:00-16:00 |
| Sun 13th July | 11:00-13:00 15:00 |
| Tue 15th July | 13:00-15:00 |
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 12:00-15:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 11:00-17:00 |
| Sun 13th July | 11:00-17:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Sat 12th July | 11:00-15:00 |
| Sun 13th July | 11:00-15:00 |
| Mon 14th July | 11:00-15:00 |
| Tue 15th July | 13:00-15:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 14:00-17:00 |
| Sun 13th July | 12:00-15:00 |
| Mon 14th July | 13:00-15:00 |
| Tue 15th July | 13:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk2) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 11th July | 15:00-16:00 |
| Sat 12th July | 11:00 13:00 15:00-17:00 |
| Sun 13th July | 12:00-14:00 |
| Tue 15th July | 14:00-16:00 |
| Wed 16th July | 13:00-14:00 |
| Thu 17th July | 14:00-16:00 |
Lewisham
Weeding, Trimming, Hedge cutting for Mrs D (wk1)(flexi)
Mrs D will be bale to enjoy her garden and have a tidy neat environment especially in this hot weather
1-2 GoodGymers needed • Mrs D of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 12:00-17:00 |
| Sun 13th July | 12:00-17:00 |
| Tue 15th July | 15:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 11th July | 15:00-17:00 |
| Sat 12th July | 13:00-17:00 |
| Sun 13th July | 13:00-17:00 |
| Mon 14th July | 13:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
