I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
Meet at the task - Please bring gloves and if you have one , a fork for digging.
I will be there from 5.45pm onwards so feel free to dig in ( excuse the pun ) earlier than 6pm.

I ♥️GoodGym
Davina McCall, TV Presenter
GoodGym is a wonderful initiative
Professor Lord Richard Layard 
Provide help and support to the rough sleepers and homeless in the west sussex and mid sussex area.
See moreMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Julia Gleeson (She ) by email at julia@goodgym.org.
The total distance of this group run is 1km.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
GoodGym is a community of people that get fit by doing good. We run, walk and cycle to do practical tasks for community organisations and isolated older people.