The Phoenix Cinema had asked GoodGym Barnet to distribute leaflets for this film in an effort to support a community action screening and Q&A session. We decided to see the film ourselves.

I’ll admit I was initially a little cynical about Super Nature, but having seen it at the weekend,. I think I now understand much better what director Ed Sayers was trying to do.

The whole film is shot on Super 8, the old home-movie format many of us associate with the 1970s and 80s. A cartridge gives you only around two or three minutes of film and there is no recorded sound, so unlike a phone or digital camera you simply can’t keep filming everything. Sayers brought together more than 40 contributors across 25 countries to capture the natural world in this deliberately restricted way.

And perhaps the restriction is the point.

When you only have a tiny amount of film, you have to choose your moment. You spend more time actually looking, waiting and being present in the environment. It reminded me of taking photographs with film: every picture cost something, so you thought about it rather than firing off dozens of shots.

There is also something nostalgic about the grainy Super 8 image. Even the director said at the Q&A that this seems to affect younger people who never actually grew up with the format. It somehow makes what you are watching feel like a memory — and that becomes rather powerful when the subject is a natural world we are in danger of losing.

The film does show some very direct environmental threats: plastic in the oceans, threatened ecosystems and the last northern white rhinos. But I came away thinking there was another, less obvious message as well.

We live in a world where we constantly consume information — photographs, videos, messages, news and data. We record more and more but perhaps sometimes experience less. That endless appetite for more is not completely separate from the wider consumerism which is literally consuming the natural world.

I would have liked more time at the Q&A to explore the community side of this. Perhaps part of reconnecting with nature isn’t travelling across the world to see something spectacular. It is stopping, looking and becoming involved with what is around us — our parks, woods, gardens, birds, insects and local wildlife.

That links very nicely with GoodGym. We can actually do something: look after a local nature reserve, plant and care for trees, clear litter, support community organisations and simply become more aware of the natural world on our doorstep.

Maybe the lesson of Super Nature is quite simple: consume a little less, look a little longer — and get involved.