Sea how we coasted through the K's in Abergele

6 Goodgymers helped their local community in Liverpool
Laura Waller
Sallyann Hardwick
Bekah West
Liam Pritchard
Eleanor Crossley
Vikky Evans-Hubbard
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Liverpool

Sunday 18th October

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Bekah West
Bekah West

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Report written by Eleanor Crossley

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Abergele was the lovely destination this time for goodgym to tackle another 5km and 10km race.

Sallyann and Vikky arrived early for the 5km and after a quick dabble in the arcades, headed off to do their 5kms. Soon after, the 10 kers arrived ( Eleanor, Bekah, Liam and Laura) just in time to watch Sallyann finish in the bright morning sun. We all gathered together soon after to greet each other and congratulate the race finishers. Despite being an organised double race, it wasn't a huge event which meant it had a calmer atmosphere which we all appreciated. And despite the chilly air temperature, the bright sun meant we could warm our backs in the sun (and some even found it too warm for running!).

The 10km race soon started and we all set off at our own paces. While Bekah and Liam were seasoned runners, it was Laura's first 10km in several years and Ellie's first! We ran along the seafront to the sound of seabirds and waves until a rather steep (and surprise) hill! Not long after was the turning point which meant runners at the front could high five those running the opposite direction which was a nice uplift on a long run. The 10kers all finished the race within the dreaded 1.5 hour cut off time and everyone was pleased with their result.

In the meantime, Sallyann and Vikky were enticed into the arcades once more and became well acquainted with the 2p machine, so much so that they managed to win a bunch of tickets! Unfortunately this was only enough for a fraction of a small fluffy key ring so they kindly donated them to a family with a young child nearby. Luckily aftwards there was still time to snap some photos of the 10kers as we neared the finish line.

After collecting medals and discussing the course, we headed out together to Llandudno for a well deserved lunch. We had a quick (and notably uphill) walk round the sites before choosing our favourite Welsh cafe for a delicious lunch. Afterwards we parted ways and went in various car shares back home for some R&R till next year!



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