Today I found my bike tyre flat as a pancake, so I had to take the mountain bike to Baby Basics which also has a slow puncture.

Made the 4 mile trip to help one of our regular charities baby basics, today's task was so to sort baby clothes checking they were clean, buttoned up then into size order. 2 bags of donations sorted helped them slightly and it was nice to chat to their other volunteers helping out today.

Avoiding fixing my flat tyres, I ran a steady 4 mile loop to take some of our GoodGym leaflets to B-inspired another regular charity we help, as they want to help us with new members in the area, helping us to help them too, working together.