Hard-Core Mondays

8 Goodgymers helped their local community in Redbridge
Kristian
John D Wren
Sarah W
Jenny McCurry
Nicky Woodall
Hannah
Sara Powell
Redbridge

Monday 15th February 2021

Credits
Redbridge runner

SESSION ORGANISER

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Report written by Redbridge runner

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Today we focused on our core with planks, side crunches, leg raises and much more, with a warm up and cool down stretches on either side! Well one everyone for making yourself stronger on Monday evening!



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Redbridge

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